It’s been in the works for a while now, and finally we’re able to tell you, It’s Open!! After many successful years in Altos de Chavón and Sosúa, Fresh Fresh Café has launched a new location in the hub of the Dominican Republic. Located in Santo Domingo, on Calle Victor Garrido Puello off of the […]
Tag: healthy
Homemade Crispy Potato Chips
I don’t think I’ve ever met anybody that doesn’t like the yummy, crispy, crunchy, saltiness of a good potato chip. Since most store bought brands of potato chips are very highly processed and full of fillers and unhealthy ingredients, I recommend you make your own potato chips so you can control the quality of the […]
3 Steps to become more mindful
It’s easy to say that we’re going to make changes in our lives to become healthier. But actually doing something about it can sometimes be a little bit more difficult. Maybe we don’t have time to adopt new behaviors, you may be scared of how changing yourself will change your life or maybe you just […]
Aero yoga for kids starting THIS FRIDAY!
We’re halfway through September, the month of health and wellness in Casa, and rather of slowing down all of the healthy activities just because it’s almost coming to an end, we’re spicing it up a little, this time we remind you that Aero Yoga for Kids STARTS THIS FRIDAY!
3 uses for White Vinegar
White vinegar is a great product which you can use for so many different things – anything from cooking to cleaning.
How to stay healthy on vacation
There’s no better time for a little exploration and travel than the summer. Vacation is also a time when many of us throw caution to the wind when it comes to food and health and decide to go splurge and worry about it after the fact. Believe it or not making healthier choices on vacation can […]
How to make your own healthy & delicious flavored water
Summer is just starting so we have a few months of very hot day ahead of us. The high temperatures means it’s especially important to stay hydrated! But what if you’re one of those people that just doesn’t like to drink water because it’s so flavorless and boring? There is hope for you yet – […]
5 delicious nutritional powerhouses
Food should be delicious and nutritious. Incorporate these 5 nutritional powerhouses to reap some amazing health benefits as well as a punch of flavor!
Oatmeal Cookies for breakfast!? Try this recipe!
It’s easy to get into a breakfast rut, eating the same thing over and over. This is a great basic recipe that you can easily change to your tastes by using different add-ins. The best thing about it is that you can make it in large batches and then put them in the freezer for […]
3 yummy ways to eat healthy bugs (probiotics)
You’ve probably heard of fabulous little bugs called probiotics. They are healthy bugs that keep our gut, and therefore our body healthy. In fact many believe that the foundation of good health starts in the gut so without healthy bacteria you’ll never achieve optimal health. And while there’s nothing wrong with taking a probiotic supplement, […]
How to host a healthy dinner party
Casa de Campo villa owners and residents love a good dinner party. Delicious food, fancy cocktails and an indulgent desert is typically the way it’s done. And that’s not so healthy… How about changing the rules at your next dinner party and making it healthy while keeping it delicious? Here are some tips to help you […]
