A busy and active lifestyle is beneficial for our health, but at times can leave our bodies sore if they are not looked after properly. One bad golf swing can affect your lower back instantly and repeated tennis play can lead to pain in the joints. That’s not to say you shouldn’t be playing sports, […]
Every morning we should be happy and look forward to another beautiful day that we are gifted. However, often work, stress, or simply a bad mood can make it hard to stay positive throughout the day, forget about making a healthy meal or exercising. We often skip breakfast because we don’t have time, and instead […]
A new year means a new routine, most often somehow figuring a way to juggle the kids’ school activities, your work ventures, home renovations, and personal projects. It can be a lot to take in, even for January. Taking care of your health isn’t only recommended, it’s crucial! Linarôm is a line of essential oils created by Casa […]
Camp Hope and Joy is sharing with Casa de Campo Living a special message from their summer camp earlier last month. The organization which provides a happy environment for vulnerable children in the eastern region of the Dominican Republic treated campers to sports activities, educational lessons, arts and crafts, and theater performance.
UPDATE: The Fresh Fresh Café Talk with Herbalist Alita Akashi tonight in Santo Domingo has been suspended. We love live music and if it’s outdoors and at Altos de Chavón even more! Fresh Fresh Chavón is hosting a FREE live music event this Friday featuring Van Avakian. For those of you who like Jazz and Reggae, […]
You’ve probably heard about positive affirmations before but if you haven’t given it a chance yet you might not know just how powerful they are. I’ve had plenty of books filled with affirmations lying around the house for years but it wasn’t until my four year old daughter started having terrible separation anxiety when going […]
Health is never something that should be ignored. Now in Casa de Campo, we have our very own physical therapy practice, and the only private facility in the country! Established in Miami, Pinecrest is here in Casa De Campo to provide vacationers and villa owners the ultimate health and wellness experience. We had a chance […]
Swim season in the Dominican Republic last all year. We dig our year-around warm weather and frequent opportunities for beach weekends when we’re in the mood, so there’s no better reason for us and those closest to us to know how to swim and enjoy a better relationship with the water.
Valentine’s Day is tends to be a holiday full of color coated candy and boxes of chocolate. This year instead of focusing on all the sugar focus on the amazing relationships in your life and keeping the ones you love healthy!
We are one whole month into the year 2016! How is keeping up with your New Year’s resolutions going? There are so many ways to stay in shape here in Casa de Campo! Here are some workouts to keep you going or get you started. You can find lots of activities right up your alley!
The food we put into our bodies can hold the key to so many different things. It can affect our mood, energy, and concentration and of course it contributes to our health. It can either take you down a path of being sick and not feeling your best or it can nourish your body on […]