It’s a brand new year and there’s no better time to start creating new habits that will lead you to a healthier life! — Did you know that the way in which you spend the first few minutes of your day can have a huge impact on how the rest of your day plays out? How […]
Christmas is officially here! How about treating Santa to something different this year instead of the same old cookies? This year grab your kids and make some of this super simple and super delicious chocolate bark. You can let the little ones (or the young at heart!) customize it to their tastes from dark chocolate […]
With a cocktail held at the Casa de Campo Hotel main pool area, the facilities of the new Health and Wellbeing Center were officially inaugurated.
Winter can be a brutal time of the year for skin. If we’re not careful, it can dry out and start to look dull and scaly. Luckily, there are a few things we can do to keep that healthy shine all year round.
It’s almost as if December is the month of the cookies! Wherever you go the holiday festivities seem to have started and you’ll find frosted, sugar coated cookies almost everywhere. Instead of giving in to the temptation of the not so healthy holiday treats that tend to be filled with sugar and food dyes, try […]
Everywhere I look someone is sniffling or coughing and I sure don’t have time to get sick. Luckily, there are some simple things you can do to boost your immune system and make it harder for germs to bring you down.
Since fall is in full swing and we’ve already covered how amazing the fall apple is there’s no better time to take a look at a few more of my favorite fall vegetables and some simple tips to make them easy to incorporate into your diet.
Casa de Campo Living invites you to check out Martinaturally’s blog on healthy living, by Martina Avanzini. Launched earlier this year, her goal is to provide readers with advice and recipes to find their path to physical and mental happiness.
It’s easy to say that we’re going to make changes in our lives to become healthier. But actually doing something about it can sometimes be a little bit more difficult. Maybe we don’t have time to adopt new behaviors, you may be scared of how changing yourself will change your life or maybe you just […]
Nothing says fall quite like biting into a fresh, crisp apple. They are definitely one of my favorite fruits! You may notice that apples taste pretty amazing right now and that’s because this is when they’re actually in season!
For the past several months we have been coming together once a month at Minitas Beach to detox your skin while having fun with family and friends with MUD! The next Mud Treatment is scheduled for next Wednesday, November 11th, at 4pm, and we hope you can join us!