Swim season in the Dominican Republic last all year. We dig our year-around warm weather and frequent opportunities for beach weekends when we’re in the mood, so there’s no better reason for us and those closest to us to know how to swim and enjoy a better relationship with the water.
Tag: Health
Valentine’s Day Treats
Valentine’s Day is tends to be a holiday full of color coated candy and boxes of chocolate. This year instead of focusing on all the sugar focus on the amazing relationships in your life and keeping the ones you love healthy!
Hello New You: Casa de Campo’s Updated Fitness Schedule!
We are one whole month into the year 2016! How is keeping up with your New Year’s resolutions going? There are so many ways to stay in shape here in Casa de Campo! Here are some workouts to keep you going or get you started. You can find lots of activities right up your alley!
Top 3 Powerhouse Foods
The food we put into our bodies can hold the key to so many different things. It can affect our mood, energy, and concentration and of course it contributes to our health. It can either take you down a path of being sick and not feeling your best or it can nourish your body on […]
New Habits for a New Year
It’s a brand new year and there’s no better time to start creating new habits that will lead you to a healthier life! — Did you know that the way in which you spend the first few minutes of your day can have a huge impact on how the rest of your day plays out? How […]
The Simplest Christmas Treat to Make with the Kids
Christmas is officially here! How about treating Santa to something different this year instead of the same old cookies? This year grab your kids and make some of this super simple and super delicious chocolate bark. You can let the little ones (or the young at heart!) customize it to their tastes from dark chocolate […]
Inauguration of the Casa de Campo Health and Well-being Center
With a cocktail held at the Casa de Campo Hotel main pool area, the facilities of the new Health and Wellbeing Center were officially inaugurated.
Tips for Having Glowing Skin
Winter can be a brutal time of the year for skin. If we’re not careful, it can dry out and start to look dull and scaly. Luckily, there are a few things we can do to keep that healthy shine all year round.
Yummy and Healthy Holiday Cookies
It’s almost as if December is the month of the cookies! Wherever you go the holiday festivities seem to have started and you’ll find frosted, sugar coated cookies almost everywhere. Instead of giving in to the temptation of the not so healthy holiday treats that tend to be filled with sugar and food dyes, try […]
3 Immune Boosters to Take When Everyone Around You is Sick
Everywhere I look someone is sniffling or coughing and I sure don’t have time to get sick. Luckily, there are some simple things you can do to boost your immune system and make it harder for germs to bring you down.
Easy ways to make 3 Super Fall Vegetables
Since fall is in full swing and we’ve already covered how amazing the fall apple is there’s no better time to take a look at a few more of my favorite fall vegetables and some simple tips to make them easy to incorporate into your diet.