Our friends at Fresh Fresh Café in Altos de Chavón are pleased to invite us to the very first in their series of “Fresh Talks.”
Category: Health
Posted inCasa de Campo Resort, Health, Local News, Sports
Post workout recovery tips
Having a regular workout routine is so important to keep ourselves healthy. What you may not know is that how you recover after a workout is just as important as the workout itself. Try incorporating these 5 simple tips to feel your very best after using your muscles.
Posted inHealth, Sports
Oatmeal Cookies for breakfast!? Try this recipe!
It’s easy to get into a breakfast rut, eating the same thing over and over. This is a great basic recipe that you can easily change to your tastes by using different add-ins. The best thing about it is that you can make it in large batches and then put them in the freezer for […]
Posted inEvents and Activities, Featured, Fundacion MIR, Health, Local News, Philanthrophy, Sports, Upcoming
500 treated in Dental Mission at Fundación MIR
At the end of March, Dr. Hudson, the persoanl dentist of Pepe Fanjul along with 17 volunteer dentists and dental students from the Columbia University in New York, came to offer dental services to the pupils of the Fundación MIR schools in La Romana for 4 days.
Posted inFeatured, Health, Sports
Is your beauty ritual safe?
Every woman loves to look good and makeup can be one of our many secret tools. The truth when it comes to beauty is that some products can cause more harm in the long run than is worth for a few hours of beauty- especially when it’s just as simple to opt for natural products. […]
Posted inCasa de Campo Living, CCL Presents, Health, Local News, Sports
3 ways to make mornings fabulous
Mornings can be difficult for many of us. We may not want to get up and get ready for the day, instead choosing to hit the snooze button and lay in bed for a little bit longer. Once you get yourself into a perfect morning routine it makes getting up and about so much easier […]
Posted inFeatured, Health, Sports
Banish Dry Skin
Dry skin tends to come with the territory during the winter months. Even if you live in the Dominican Republic full time, the temperature fluctuations are still enough to have an impact on your skin.
Posted inCasa de Campo Living, CCL Presents, Events and Activities, Featured, Health, Local News, Marina Casa de Campo, Sports, Upcoming
Happening now! Dominican Billfish Triple-Header, Blue Marlin Classic & Marina Casa de Campo Cup
The nautical variety of “March Madness” is well underway here in Casa de Campo… where all action and excitement is going down at sea, with 22 international fishing boats taking part in not 1, not 2, but 3 fishing tournaments taking place right now in the Marina Casa de Campo!
Posted inFeatured, Health, Sports
3 yummy ways to eat healthy bugs (probiotics)
You’ve probably heard of fabulous little bugs called probiotics. They are healthy bugs that keep our gut, and therefore our body healthy. In fact many believe that the foundation of good health starts in the gut so without healthy bacteria you’ll never achieve optimal health. And while there’s nothing wrong with taking a probiotic supplement, […]
Posted inFeatured, Health, Sports
How to host a healthy dinner party
Casa de Campo villa owners and residents love a good dinner party. Delicious food, fancy cocktails and an indulgent desert is typically the way it’s done. And that’s not so healthy… How about changing the rules at your next dinner party and making it healthy while keeping it delicious? Here are some tips to help you […]
Posted inCasa de Campo Living, Featured, Health, Sports
Why you should soak your grains
Rice is a beloved staple of the Dominican Republic, and why shouldn’t it be? It’s delicious! But are you preparing your rice and other grains properly to make sure your body can make the most out of all their nutrients? After some experimenting with the Paleo diet I’ve become a firm believer that whole grains are […]