The holiday season can be hard on those of us opting for a clean diet. Calories abound during the holidays, but not all calories are equal.
Category: Health
96 benefit from life-changing surgery at the Central Romana Hospital
The second medical operative of hand surgery, was successfully performed at the Central Romana Hospital, benefiting, in addition to the first patients of the medical operative, a grand total of 96 people!
Caffeine-free energy boosters
When the afternoon slump comes around the easiest thing to do is reach for a little “cafecito”. But it’s not always the best option and the more coffee you drink the more your body will need- creating a vicious cycle.
Special Offers for villa owners at Casa de Campo Spa
At the Casa de Campo Spa, they are waiting for you with their new packages for the benefit of your health and well-being, including massages and holistic treatments, to be performed in Zen spaces, luxury suites, at the beach or even in the privacy of your villa! So what are you waiting for!? You can […]
Know your eggs
I love eggs. They’re great in the morning for a quick, protein rich breakfast and hard-boiled eggs are a great snack you can make in advance and have on hand.
5 foods to put on your face
Spending money on expensive skin treatment products almost seems like a necessity as we get older.
5 steps to preparing a healthy lunch
One of the simplest things you can do to improve your health is to start cooking more of your own food.
Easy 3-step gluten-free pizza!
Everyone loves pizza, and everyone will love this super easy 3-step gluten-free pizza!
Hogar del Niño spreads the word about the Casa de Campo Corre in Santo Domingo
On Wednesday November 12th, the Hogar del Nino hosted a press conference and cocktail party in Santo Domingo.
Johnny Fanjul, new manager of La Romana Country Club
Casa de Campo has just announced the appointment of Johnny Fanjul as the vice-president and manager of the La Romana Country Club.
Massaged Kale Salad
Kale is one of the best greens around. Full of vitamins, antioxidants and even calcium it is usually my go-to.
