There’s no better time for a little exploration and travel than the summer. Vacation is also a time when many of us throw caution to the wind when it comes to food and health and decide to go splurge and worry about it after the fact. Believe it or not making healthier choices on vacation can […]
Category: Health
Posted inCasa de Campo Living, Casa de Campo Resort, CCL Presents, Dominican Republic, Featured, Health, Lifestyle, Local News, Sports
My detox experience at the Casa de Campo Spa
I often get caught up in a whirlwind of work and forget that although work for me is fun, my mind, body and spirit need some TLC (tender loving care). In my search for the right balance between work and healthy living, I got in touch with Kyra Montagu, from the Casa de Campo Spa, […]
Posted inCasa de Campo Living, Casa de Campo Resort, CCL Presents, Events and Activities, Headline, Health, Local News, Sports, Upcoming
Casa de Campo goes holistic
As Casa de Campo continues to widen its opportunities for our community to fully embrace a holistic lifestyle, an entire team, in partnership with Ki-Ra, is now dedicated to healing mind, body and soul through the Casa de Campo Spa services and special activities.
Posted inCasa de Campo Living, Casa de Campo Resort, Events and Activities, Featured, Health, Local News, Sports, Upcoming
Guest post: A Dominican yogi in Casa de Campo
I was born in Dominican Republic which means I have salt water running through my veins, I day dream of the beach every day and I always, always hear the sounds of merengue in my mind as my hips move to the rhythm of the Latin beat. I’m an island girl at heart.
Posted inFeatured, Health, Sports
Sourdough – white bread that is GOOD for you!
Now that you’ve learned about the health benefits of white rice, are you ready to learn about the health benefits of… white bread? What?!? Wait! I’m not talking about your everyday white sandwich bread out of a bag- I’m talking about sourdough bread which happens to be radically different than any other bread around.
Posted inHealth, Sports
MUD BATH at Minitas Beach!
MUD BATH… as in a bath in mud – it’s happening TODAY at 3:30pm at Minitas Beach!
Posted inFeatured, Health, Sports
6 quick and easy energy boosters
Sometimes life can be exhausting. Instead of reaching for caffeine to help you overcome your mid-afternoon slump, try some of these tips to keep you feeling energized without caffeine.
Posted inCasa de Campo Resort, Events and Activities, Headline, Health, Local News, Sports, Upcoming
Yoga classes 6 days a week & now at Minitas
Update: Tuesday and Thursday afternoon classes have been suspended for the Summer months. Instead, the Casa de Campo Spa will be hosting all Yogis at the Spa Labyrinth on Tuesdays at 7:00am, in addition to the Minitas Beach classes on Monday, Wednesday, Friday and Saturday. Great news for those that want to get in at least one […]
Posted inCasa de Campo Living, Casa de Campo Resort, CCL Presents, Dominican Republic, Headline, Health, Lifestyle, Local News, Sports
Martina launches new holistic health business, Martinaturally
Martina Avanzini de Pinto, a fresh-faced and vibrant member of our Casa de Campo community, has just launched a new business, Martinaturally- helping others lead a balanced lifestyle, which Martina insists goes far beyond what we eat.
Posted inCasa de Campo Living, Casa de Campo Resort, CCL Presents, Dominican Republic, En Español, Events and Activities, Headline, Health, Lifestyle, Local News, Sports, Upcoming
Casa de Campo joins Deepak Chopra’s Global Meditation
Imagine being able to change the world to a more compassionate, peaceful, healthier and happier one, right here in Casa de Campo…
Posted inFeatured, Health, Sports
How to make your own healthy & delicious flavored water
Summer is just starting so we have a few months of very hot day ahead of us. The high temperatures means it’s especially important to stay hydrated! But what if you’re one of those people that just doesn’t like to drink water because it’s so flavorless and boring? There is hope for you yet – […]