We’re halfway through September, the month of health and wellness in Casa, and rather of slowing down all of the healthy activities just because it’s almost coming to an end, we’re spicing it up a little, this time we remind you that Aero Yoga for Kids STARTS THIS FRIDAY!
Category: Health
Posted inCasa de Campo Living, Casa de Campo Resort, CCL Presents, Headline, Health, Local News, Sports
The Best Kept Secret in Casa…until now!
Did you know that Casa de Campo has a private oasis of health and wellness tucked between lush bamboo gardens? It’s the Casa de Campo Spa and it houses the resort’s best kept secret- The Water Sanctuary, a private suite complete with outdoor and indoor showers, steam room, sauna, and hot and cold pools.
Posted inBeyond Casa, Dominican Republic, Events and Activities, Headline, Health, Lifestyle, Local News, Sports, Upcoming
Ready, steady… RUN! Bayahibe 10K, September 27th
The 3rd edition of the Bayahibe 10k Race 2015 will take place on Sunday September 27th, starting at 7:00 am departing from the town of Bayahibe, through a route of this important tourist area of the country and the sector of Dominicus (where you can find the major hotel chains in the area, craft spaces, etc.).
Posted inCasa de Campo Living, CCL Presents, Featured, Health, Local News, Sports
5 food rules to live by
Over the years, especially since becoming a Holistic Health Counselor in 2007, I’ve read countless books on nutrition. Some feel more like encyclopedias than books, but most of them are great reads! Over the years one has stood out as a great, very simple introduction book for anyone who wants to make changes towards a […]
Posted inAltos de Chavon, Events and Activities, Featured, Health, Local News, Sports, Upcoming
Fresh Talk with Gaia Earth Alchemy
Our friends at Fresh Fresh Café in Altos de Chavón are pleased to invite us to another one of their “Fresh Talks”.
Posted inCasa de Campo Living, Casa de Campo Resort, CCL Presents, Dominican Republic, Events and Activities, Featured, Health, Lifestyle, Local News, Sports, Upcoming
September brings FREE pilates & zumba!
With this good news, we have declared September as the “month of health & wellness”! Why? Well first of all, remember next week begins the COMMUNITY DETOX PLAN organized by Kyra Montague (click here for full details) and we just heard that during this month, Casa de Campo is offering pilates and zumba completely free!
Posted inCasa de Campo Living, Casa de Campo Resort, CCL Presents, Events and Activities, Featured, Health, Local News, Sports, Upcoming
Aero Yoga is in fashion! Now for kids
All this new movement of the Aero Yoga in Casa de Campo began a few weeks ago, with the lovely ladies of the Casa de Campo community led by Kyra Montagu and Maria Testillano in Punta Minitas 11 (click here to find out more about this)… but now this trend has been adapted for the […]
Posted inCasa de Campo Living, CCL Presents, Featured, Health, Local News, Sports
3 uses for White Vinegar
White vinegar is a great product which you can use for so many different things – anything from cooking to cleaning.
Posted inCasa de Campo Living, Casa de Campo Resort, CCL Presents, Dominican Republic, Events and Activities, Featured, Health, Lifestyle, Local News, Sports, Upcoming
Community Detox next week!
I recently visited the Casa de Campo Spa for a relaxing Detox afternoon (click here to read more) and learned how a well crafted detox experience can help you kickstart a healthier and more balanced routine.
Posted inCasa de Campo Living, CCL Presents, Featured, Health, Local News, Sports
Quick & delicious energy bites
We all need a quick little energy burst every once in a while. Instead of reaching for a soda or processed food how about making your own energy bites?
Posted inCasa de Campo Resort, Health, Local News, Sports
Ayurvedic Massage at the Casa de Campo Spa
Health and Wellness is becoming ever more important in Casa de Campo. The Casa de Campo Spa is at the center of all this, now providing treatments that are truly healing and part of a holistic living experience. When thinking of a spa, relaxing massages naturally come to mind. The Casa de Campo Spa is making sure that you […]