Staying healthy is not an easy thing to do. Sometimes the food that we percieve as good can actually be doing us more harm than good and can interfere in our goal to keep our body as healthy as we can.
Category: Health
Posted inCasa de Campo Living, Casa de Campo Resort, CCL Presents, Events and Activities, Headline, Health, Hogar del Nino, Local News, Philanthrophy, Sports, Upcoming
Reminder: Casa de Campo Corre for the Hogar del Niño
Recent sporting events in and around Casa have been very fun. The Casa de Campo Tennis Tournament and the Bayahibe 10k race proved to be awesome. Here at Casa de Campo Living, we are proud to be sponsoring Casa de Campo Corre por el Hogar del Niño, and that means that we are getting our sneakers ready! Judging by last years […]
Posted inBeyond Casa, Explore La Romana, Featured, Health, Lifestyle, Sports, Uncategorized
New Yoga classes available at Aldea Cultural
You will be pleased to find out that yoguis will now have even more options for classes, as the Aldea Cultural Santa Rosa de Lima in La Romana, is providing ongoing courses which we can’t wait to try.
Posted inCasa de Campo Living, CCL Presents, Featured, Health, Local News, Sports
3 health foods that do more harm than good
If you try to stay healthy, chances are you’ve read some health books or gotten some information from websites and have incorporated “good habits” into your life. Some of them are probably great tips that are keeping you healthy, but some of them might not be quite right for you.
Posted inBeyond Casa, Events and Activities, Explore La Romana, Headline, Health, Lifestyle, Sports, Upcoming
Bayahibe 10K was awesome!
The 3rd annual edition of the Bayahibe 10k race, organised by the Romana Bayahibe Hotel Association and Tourism Cluster was a complete success and was attended by almost 500 participants, who occupied all the participation slots for the event!
Posted inCasa de Campo Living, CCL Presents, Featured, Health, Local News, Sports
Make your own Detox Tonic
We are still in a Detox mode after the Community Detox just a few weeks ago. And since we’ve talked a lot about detox, now it’s time for to share with you a very simple way to detox: a Detox Tonic that is all natural and rich in benefits.
Posted inCasa de Campo Living, CCL Presents, Featured, Health, Local News, Sports
Are smoothies actually good for you?
Smoothies —especially green smoothies— conjure images of health. After all, you can really pack so many healthy things into a smoothie: fruits, veggies, “super-foods”, nut milk, yogurt and pretty much anything else you can think of. But what you might not know is that your smoothie might actually be working against you.
Posted inCasa de Campo Living, Casa de Campo Resort, CCL Presents, Dominican Republic, En Español, Events and Activities, Headline, Health, Lifestyle, Local News, Sports, Upcoming
Community Detox: A Life-Changing Experience
Earlier this month we joined forces with a group of community members that, led by Kyra Montagu and the Casa de Campo Spa, embarked on a week-long detox for a healthier and happier life. While some people stuck with a “light” detox consisting of attending yoga classes, juicing and/or healthier eating, others (myself included!) went […]
Posted inCasa de Campo Living, Casa de Campo Resort, CCL Presents, Dominican Republic, Events and Activities, Featured, Health, Lifestyle, Local News, Sports, Upcoming
Specials & freebies for villa owners throughout September
September has created a revolution within the Casa de Campo resort with all the offers available for Casa de Campo villa owners… And so with so many we thought we’d give you a quick overview of them all!
Posted inCasa de Campo Living, CCL Presents, Featured, Health, Local News, Sports
Ooey, Gooey Brownies
Every once in a while we all get hit with a sweet tooth. What could possibly be better than a brownie? A totally delicious, healthy brownie!
Posted inAltos de Chavon, Beyond Casa, Casa de Campo Living, CCL Presents, Dominican Republic, Events and Activities, Featured, Health, Lifestyle, Local News, Sports, Upcoming
“Fresh Talk” with Gaia Earth Alchemy
Last week, our friends from Fresh Fresh hosted their second edition of the Fresh Talk series welcoming Samira and Ben Yam from Gaia Earth Alchemy, who came from Sosúa (north coast of the Dominican Republic) to introduce their organic products to the Casa de Campo Community.