This post is also available in: Spanish
We are still in a Detox mode after the Community Detox just a few weeks ago. And since we’ve talked a lot about detox, now it’s time for to share with you a very simple way to detox: a Detox Tonic that is all natural and rich in benefits.
Kyra Montagu, Director of the Casa de Campo Spa and of Ki-Ra Holistic Living, has shared this awesome recipe to help us detox regularly. While the concoction may sound a bit strange, it’s actually really good and simple to put together.
We encourage you to give it a try. This was the same Detox Tonic I tried during my Detox afternoon at the Casa de Campo Spa a few months ago.
- 2 inches of peeled aloe
- A small piece of ginger
- 1/2 lemon juice
- A spoon of honey
After gathering all this ingredients, all you have to do is put them all in a blender and, when done, pour it into a shot glass. You should take this in the morning before eating anything else, and do it daily for up to 3 months. It should not be taken while menstruating.
This beverage detoxes blood, liver, and helps boost metabolism. It also balances all doshas (the three fundamental bodily humors according to Ayurveda) – which is why it’s a extremely good option for detoxing.
Give it a whirl and let us know how you like it!