Rest. Relax. Reinvigorate. Set your mind at ease as you enter the Casa de Campo spa and let your worries wash away. While it’s easy to fill our minds with concerns, it’s not so easy to take them away and undo the damage. Fortunately, a retreat to the spa will have you singing a different tune […]
Easter is a time for festivities, reflection, and family gatherings. This year, Ki-Ra Holistic Living has organized several activities to celebrate this time and help rejuvenate ourselves to take on the rest of the year feeling energized and optimistic.
After everything that goes on during the holidays once the new year begins we find ourselves feeling a little lethargic and tired, and sometimes even anxious about what the year will bring. This is where Ki-Ra Holistic Living comes in; a mind and body detox retreat is just the thing to rejuvenate ourselves.
Trust. Allow. Be. This December, detoxify the mind, body, and emotions from stresses and schedules that infiltrate your state of peace. Finding balance is one of life’s most challenging undertakings, and can be made even more so during the holidays. Sometimes we get too wrapped up in the busy season of shopping, parties, and work projects to finish […]
Summer brings so much fun with it…ice tea, family outings, and of course, less layers! While we may not feel swim ready, it’s no reason not to enjoy ourselves! To help us curb any woes, Martinaturally is doing a two-week cleanse, from June 15-June 30, to help us feel lighter, improve our skin, energy level, […]
We are still in a Detox mode after the Community Detox just a few weeks ago. And since we’ve talked a lot about detox, now it’s time for to share with you a very simple way to detox: a Detox Tonic that is all natural and rich in benefits.
As we try to embark on a more holistic life here in paradise, the Casa de Campo Spa and Ki-Ra are always working hard so that we have plenty of options within the Health and Wellness offering of the resort. And just like that, the resort is jumping on the juicing bandwagon that has taken the […]
Our friends at Fresh Fresh Café in Altos de Chavón are pleased to invite us to the very first in their series of “Fresh Talks.”
When we think of detoxing we usually think of a week of deprivation that will eventually help us feel better.
This special weekend workshop ‘Desintoxicacion, Salud y Longevidad’ was planned to take place this weekend the 5th of March but has now been postponed to take place on from the 19th to the 21st of March.