This past weekend in the Casa de Campo resort was a bit more active than usual, all thanks to the Fundación MIR Family Weekend, which brought together more than 300 people among them Casa de Campo villa owners, residents and visitors, who enjoyed a circuit of activities which started at La Terraza Tennis Center, then […]
Category: Health
Get dirty with a Mud Wrap!
Mud, Mud, glorious Mud, nothing quite like it for cooling the blood…
FREE Pilates & Zumba in Casa de Campo
Well, ladies and gentlemen, there can be no doubt that August is a simply wonderful month to be in Casa de Campo! Not only do we have lots of fun events (the Food and Wine Festival, 21st -23rd, the Fundación MIR Weekend, 15th, and a Sunset Jazz Night 14th)… there’s also FREE activities at the […]
Quick, easy & healthy snacks
When the snack monster attacks it can be hard to keep him at bay, especially if you’re not well prepared. Instead of letting yourself get to the point of complete starvation where you don’t even care what you eat try preparing yourself for the inevitable. You know you’ll have a mid afternoon craving so why […]
Recipe! Brighten your day with a Tropical Paradise Juice
As we mentioned last week, juicing has become the new health craze in Casa de Campo, so for those of you wanting to give it a try at home, here we bring you a GREAT recipe!
Eat to keep cool this summer
It just keeps getting hotter out there, but the food you’re eating might be making the heat even more unbearable. The easiest way to avoid this is by eating seasonally- there are foods specifically designed by nature to help keep us cool during the sweltering months.
Juicing craze arrives in Casa de Campo
As we try to embark on a more holistic life here in paradise, the Casa de Campo Spa and Ki-Ra are always working hard so that we have plenty of options within the Health and Wellness offering of the resort. And just like that, the resort is jumping on the juicing bandwagon that has taken the […]
Operation Mammogram at the Clínica de Familia
Most of us already know about the Clínica de Familia La Romana and the work this non profit institution has been doing, providing comprehensive community health services, including specialist HIV care, general medicine, gynecology, obstetrics, cardiology, diabetes, nutrition, family planning, laboratory, sonography and psychology to the community of La Romana.
The incredible benefits of meditation
Meditation is something relatively new in my life. I’ve been meditating on and off for about a year now, hopefully this time it will stay ON for good! I’ve noticed so many great benefits in my own life from it that I wanted to share some of the benefits.
Casa de Campo Gym expansion: Health & Wellness Facilities
We sure have a lot going on in Casa de Campo right now! There’s the new daycare center, Kryolan makeup studio, bridal suite and business center… and coming very soon is a new, improved and much expanded gym with new health and wellness facilities
2nd Casa de Campo Corre – to include FULL marathon
Save the date! Following the great success of the 1st annual Casa de Campo Corre fun run and marathon, the Hogar del Nino is now planning the second edition – and this year they are including a FULL marathon route!
