In the Dominican Republic, we are lucky to have delicious fruits all year around; though when they are in season it’s even...
In the past years, a group of foods defined as superfoods have become quite popular. What differentiates these foods is that they...
What’s the real difference between a juice and a smoothie? With all the names being thrown around: cold-pressed, centrifugal, pure juice, smoothie… it can...
When was the last time you had celery, kale, spinach, apple, ginger, and lime in one meal? Probably never! An easy way to...
What exactly is an alkaline diet? Maybe you’ve heard others talking about alkaline and acidic foods… there’s actually quite a bit of...
How many times have you decided to start eating healthier or exercising more? The positive intentions are there but you find it...
Every morning we should be happy and look forward to another beautiful day that we are gifted. However, often work, stress, or...
Summer brings so much fun with it…ice tea, family outings, and of course, less layers! While we may not feel swim ready,...
Casa de Campo Living invites you to check out Martinaturally’s blog on healthy living, by Martina Avanzini. Launched earlier this year, her...
Martina Avanzini de Pinto, a fresh-faced and vibrant member of our Casa de Campo community, has just launched a new business, Martinaturally- ...