All posts tagged "martinaturally"
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1.2KFood & DrinksHow to handle all the Holiday Eating and Drinking
The jolly season is here folks and I couldn’t be happier! Everything looks more beautiful with the Christmas decorations up, and we...
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1.3KFood & DrinksMartinaturally on Protein: How Much and Where to Get It
In general, people are worried they are not getting enough protein and the most common question I get asked as a plant-based...
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1.2KFood & DrinksEasy, Comforting Fall Soup by Martinaturally
Soups are the best recipes for dinner, especially if you are trying to stay light and fit. I particularly enjoy having a...
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1.5KFood & DrinksMy Guide to Healthy Cooking: Kitchen Tools 101
Cooking should be something fun and relaxing but it can seem overwhelming and complicated without the right approach. Natural, healthy food has...
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1.3KFood & DrinksSneaky Sugar: Be on the lookout for these names in your food
Sugar, sugar it’s everywhere! In packages that claim to be natural and healthy, often there is 3 to 4 different types of...
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1.5KFood & DrinksHow to Read Food Labels with Martinaturally
When shopping for food, many of us read an item’s nutritional label and the first thing we tend to do is check...
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1.8KFood & DrinksNatural Remedies to Fight the Flu with Martinaturally
Throughout the past several years, I have learned so much about nature and its amazing healing properties. I really believe food is...
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2.0KHealthTaking care of your personal environment
An important subject that always has a big impact on our lives is: taking care of our personal environment. Your personal environment...
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1.6KHealthHow to Stay Healthy while Traveling
It might not sound like a viable match, being healthy while on vacation? Vacations are all about indulging, being carefree, and allowing...
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1.9KFood & DrinksDelicious Dessert Truffles by Martinaturally
WARNING: Highly addictive! These nifty dessert balls are so tasty they are the perfect end-of-the-meal treat. The good news is that they’re...