Namaste Casa de Campo Yogis! We are happy to announce that Casa de Campo has partnered with Kyra Montagu and will be hosting yoga sessions three times a week at Minitas Beach! Classes will start on September 5th at 8 am with Hatha Yoga on Mondays and Wednesdays, and Vinyasa Flow on Fridays. We are […]
Tag: kyra montagu
A Journey of a lifetime, book your retreat to Bhutan with Ki-Ra
Ki-Ra Holistic Living invites you to travel to ‘The Land of the Thunder Dragon’ this October. Seek spiritual guidance in the kingdom of Bhutan that lies in the eastern Himalayas, and follow along the path of enlightenment with Kyra Montagu.
Global Wellness Day at Ki-Ra Holistic Living paves one step foward to healthy living!
“One day can change your whole life!” is the slogan for Global Wellness day which falls on the second Saturday of June every year. Staying well and healthy can be quite difficult and that is why support is important. As they say, a thousand mile journey is started with a single step, one day can […]
A Spiritual Retreat with Shaman Tupaq Songo
Recently, Casa de Campo had the pleasure of hosting the Holistic Bikini Bootcamp Retreat geared at helping you achieve happiness, healthiness and physical fitness with Kyra Montagu, Director of the Casa de Campo Spa. In one month’s time, a new retreat for all of our community yogis out there will travel to us from overseas and […]
Wellness is the new black by Kyra Montagu
“Wellness” is a word heard so often around the globe these days but, what does it mean to us and how can we tap into it in Casa de Campo? I mean, waking up and seeing the sun shining and the sparkling sea has got to be classified as wellness.
Holistic Bikini Bootcamp Retreat in Casa de Campo
Casa de Campo’s own Health and Wellness Champion, Kyra Montagu, who also directs the Casa de Campo Spa, recently shared with us what the Spa and Ki-Ra Holistic Living have put together; a Holistic Bikini Bootcamp Retreat scheduled for the 2nd – 6th of December of this year!! If you’re wondering what a “Holistic Bikini Bootcamp” […]
Community Detox: A Life-Changing Experience
Earlier this month we joined forces with a group of community members that, led by Kyra Montagu and the Casa de Campo Spa, embarked on a week-long detox for a healthier and happier life. While some people stuck with a “light” detox consisting of attending yoga classes, juicing and/or healthier eating, others (myself included!) went […]
Aero yoga for kids starting THIS FRIDAY!
We’re halfway through September, the month of health and wellness in Casa, and rather of slowing down all of the healthy activities just because it’s almost coming to an end, we’re spicing it up a little, this time we remind you that Aero Yoga for Kids STARTS THIS FRIDAY!
Special Offers for villa owners at Casa de Campo Spa
At the Casa de Campo Spa, they are waiting for you with their new packages for the benefit of your health and well-being, including massages and holistic treatments, to be performed in Zen spaces, luxury suites, at the beach or even in the privacy of your villa! So what are you waiting for!? You can […]
Ki-Ra launches partnership with Casa de Campo at Dueños
Kyra Montagu, a naturopathic doctor and founding partner of Ki-Ra, has taken part in Casa de Campo’s annual Dueños celebration, as the instructor of the sunrise yoga for the last few years.