A few months back, we were excited to announce that the great John McEnroe will be coming to Casa de Campo in November. And now we’re even more excited to announce the details of his visit and exciting play-off between him and John Courier. John McEnroe and Jim Courier, two of the greatest American tennis […]
Category: Health
Health benefits of your favorite alcohol
We all like to have a drink every now and again, so wouldn’t it make you happy to know that your drink of choice might actually have some health benefits?
International Swim & Water Therapy in Casa de Campo
Did you know? Learning to swim, as well as being a fun activity is also an essential skill in the human being’s repertoire, as it is very useful for the psychomotor development of children. To swim is an activity very beneficial for our bodies, improving our muscles, respiratory system, as well as the circulatory system… […]
The delicious eggplant recipe I will never cook (or eat) again!
Are you on a diet? Then stop reading and go eat a carrot stick instead! Or do you want to taste the most devilishly delicious thing since putting butter on a poptart? In that case allow me to introduce to you… spicy fried eggplant.
Coconuts, the new superfood
Coconuts have caught on as a superfood in the nutrition world and it’s no wonder why. Their deliciousness makes it easy to go coconut crazy, especially when they’re growing all around you. Besides the fresh coconuts growing on trees, health food stores are lining their shelves with them as well. Here’s a look at three […]
Noni, a mysterious green fruit growing in Altos de Chavón
Here at Casa de Campo Living we’re always on the look out for interesting things to write about, and today we have discovered a new weird and wonderful fruit – Noni!
Delicious & easy left-over chocolate chip porridge cookies!
Hands up if you love cookies!
5 reasons to make massage a priority
We tend to think of massage as a luxury item- an every once in a while splurge to help us unwind. In reality massage is a great addition to your routine and has multiple health benefits. The more often you can fit a massage into your schedule the better, once a week would be the […]
NewYork-Presbyterian Hospital hosts Wellness Seminar in Casa de Campo
Recently, doctors from the NewYork-Presbyterian Hospital in New York City were right here in Casa de Campo, giving a seminar on Preventative Medicine and Wellness.
5 reasons to use essential oils
As we try to live a more natural life essential oils begin to play a big role in many peoples lives. Essential oils can improve both health and quality of life and may even provide protection from disease and help us fight the aging process. With so many different oils it can be intimidating knowing […]
My favorite recipes by Jacqueline Silvestri Banks
Over the last few weeks I’ve brought you a selection of my favorite delicious and healthy recipes; crispy quinoa burgers, gluten-free banana pancakes, flaxseed bread, chick-pea curry and my delicious home-made coconut-oil chocolate, but now that I’ve run low on inspiration, here I bring you some of my favorite recipes by my future sister-in-law Jacqueline Silvestri Banks.
