We’re all looking at ways in which we can live cleaner and healthier lives, so today we bring you the advantages of salt water pools.
Category: Health
US$76 room deal for Hogar del Niños marathon
Casa de Campo has made a great announcement – that everyone planning to participate in the fun run “Casa de Campo Corre for Hogar del Niño”, can stay at the Casa de Campo hotel for just US$76!
10 reasons to love kiwis
The kiwi is a fuzzy little fruit that is a nutritional powerhouse. This often-underestimated bright green fruit is actually packed with vitamins, especially vitamin C, containing more per ounce than almost any other fruit. Kiwi makes a great salad topper for a tropical twist. It can also be peeled in advance and frozen for a […]
Daily Specials at the Casa de Campo Spa
Need a relaxing get-away from ocupations and daily routines? The Casa de Campo Spa is ready to take you to a paradise you’ll never want to leave.
Get creative with your grill
If you’re bored with your usual routine of cooking dinner, now is the perfect time to try stepping outside and grilling something new! You can always whip up a quick healthy meal to throw on the grill without having to heat up the whole house. Try shaking up your routine with a few new and […]
Casa de Campo… are you ready to RUN?!
Take your running shoes out and start getting ready for the first ever “Casa de Campo Corre” marathon – The Hogar del Niño’s first fun run event on Saturday, 6th of December!”
My favorite anti-aging foods
Growing older, it happens to all of us and if you haven’t been taking care of your nutrition it can start to show not only in your health but also your skin, hair and nails.
5 fabulous oils to add to your diet
So many of us are afraid of eating too much fat, but the fact of the matter is that we need it in our diet. It helps with digestion, elimination, cellular health and heart function.
5 simple ways to detox every day
When we think of detoxing we usually think of a week of deprivation that will eventually help us feel better.
Inauguration of Clínica de Familia La Romana
On the 1st of August, the re-opening of Clínica de Familia La Romana was celebrated.
My top 6 favorite uses for coconut oil
In addition to cooking with it, these are my top 6 ways to use coconut oil – the healthiest oil of them all!
