As we try to live a more natural life essential oils begin to play a big role in many peoples lives. Essential oils can improve both health and quality of life and may even provide protection from disease and help us fight the aging process. With so many different oils it can be intimidating knowing […]
Tag: Jacqueline Banks
Posted inFeatured, Health, Sports
My favorite recipes by Jacqueline Silvestri Banks
Over the last few weeks I’ve brought you a selection of my favorite delicious and healthy recipes; crispy quinoa burgers, gluten-free banana pancakes, flaxseed bread, chick-pea curry and my delicious home-made coconut-oil chocolate, but now that I’ve run low on inspiration, here I bring you some of my favorite recipes by my future sister-in-law Jacqueline Silvestri Banks.
Posted inFeatured, Health, Sports
4 simple ways to live a healthier life
Many of us rely on the advice of professionals to tell us how to take care of ourselves, but listening to all that good advice may be meaningless unless you’re willing to make a change. You are the only one that can make changes in your life that will impact your health and some changes make more […]
Posted inCasa de Campo Living, Casa de Campo Resort, CCL Presents, Dominican Republic, Featured, Health, Lifestyle, Local News, Sports
Coffee, good or bad?
Coffee has been both touted for its amazing health benefits and demonized for destroying our health. So what’s the real story with coffee? Should you drink it or get rid of it? Here are some answers to help you decide if it’s right for you.
Posted inCasa de Campo Living, Casa de Campo Resort, CCL Presents, Dominican Republic, Featured, Health, Lifestyle, Local News, Sports
5 natural beauty products hiding in your kitchen
Sometimes the best beauty products can be found right in your kitchen. Many store bought products we spend so much money on contain harmful chemicals that can create long-term damage in the long run. Instead of risking your health for the sake of beauty turn to some of these all natural foods that will get […]
Posted inCasa de Campo Living, Casa de Campo Resort, CCL Presents, Featured, Health, Local News, Sports
Homemade chemical-free bug spray
Bugs are a given when you’re on a tropical island, but nobody likes getting bitten. Unfortunately most heavy-duty bug sprays contains harmful toxins such as DEET, which has been linked to neuronal degeneration in the brain. Luckily you can find some natural alternatives or even better, make your own bug spray.
Posted inCasa de Campo Living, Casa de Campo Resort, CCL Presents, Dominican Republic, Featured, Health, Lifestyle, Local News, Sports
5 foods to keep you hydrated this summer
In the hot summer months it’s important to get extra water to keep you from getting dehydrated. Luckily there are so many delicious fruits and vegetables you can add into your diet to help prevent dehydration. Try adding some of these into your daily summer diet to help you stay cool!
Posted inCasa de Campo Living, Casa de Campo Resort, CCL Presents, Dominican Republic, Featured, Health, Lifestyle, Local News, Sports
5 reasons to spice it up
While some avoid it like the plague, some of us like to torture ourselves with deliciously spicy foods. There’s just something about that pain that comes with spicy foods that keeps us coming back for more. Maybe that special craving is your body’s way of asking you to give it something it needs. Here are […]
Posted inCasa de Campo Living, Casa de Campo Resort, CCL Presents, Featured, Health, Local News, Sports
Natural Sunburn Remedies
As mindful as we may be about trying to avoid the sun or properly applying sunscreen, sometimes we just forget. Sunburns usually fade within a few days, but those days can be very uncomfortable. The good news is that there are a few things you can do to stop the pain while you wait for […]
Posted inCasa de Campo Living, Casa de Campo Resort, CCL Presents, Dominican Republic, Featured, Health, Lifestyle, Local News, Sports
Cure your hangover with Honey
Having a few drinks sounds like a great idea until you wake up the next morning with a hangover.
Posted inFeatured, Health, Sports
Lighten up your plátanos!
Plantains are a traditional Dominican staple and they’re so delicious! And despite appearances, and their bad reputation, they can be very good for you!