All posts tagged "Jacqueline Banks"
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1.8KHealthHealthy Living by Jacqueline Banks – Beat the suns rays
Avoiding the sun and wearing sunscreen aren’t the only ways to help fight the damaging effects of the suns rays. Eating legumes...
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1.5KHealthHealthy Living by Jacqueline Banks – Be a kid again!
Children have wisdom beyond their years and unfortunately as we grow up we tend to forget some of the things that came...
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1.6K3HealthHealthy Living by Jacqueline Banks – Cocktails to Stick With
With all the new recent openings going on in Casa, you’re likely to find yourself checking out Sangria with a drink in...
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1.5K2DiningHealthy Living by Jacqueline Banks – Eat Out and Eat Healthy
Conflicted about eating out or staying in to a healthy, home cooked meal? Contrary to what you might think I’ll say, staying...
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1.9KHealthHealthy Living by Jacqueline Banks – How is a Holistic Health Counselor different from a Nutritionist?
This is a question I hear a lot, and a question I myself pondered for a very long time when deciding to...
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1.5KHealthHealthy Living by Jacqueline Banks – The best things you can do for your health
When it comes to heart disease tremendous progress has been made. Nowadays we realize that it’s one of the top health threats...
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2.0KHealthHealthy Living by Jacqueline Banks – Mans Best Friend
Looking back at 2008 I can say without a doubt in my mind that the best thing I did for my health...
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1.6KHealthHealthy Living by Jacqueline Banks – New Years resolutions
It’s that time of year again, when we make extravagant promises to ourselves for our New Years resolutions. I’m in no way...
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Health
Healthy Living by Jacqueline Banks – Keep stress down
Stress seems to be even more common nowadays with economy and according to Reuters women are bearing the brunt of the stress....
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1.4KHealthHealthy Living by Jacqueline Banks – Short on Time? No problem!
Time and time again I’ve heard clients say that they don’t have enough time to exercise or they only have 30 minutes...