Posted inAltos de Chavon, Casa de Campo Living, Community

Casa de Campo, Let’s Zumba! Free Test Classes and Enrollments Available

Exciting news, Casa de Campo community! Get ready to sweat and move to the beats of Zumba, the dance and aerobic sensation coming to Altos de Chavón this month! We know that Zumba has always been very popular in our community, so we are thrilled to announce that WAO Chavón will host weekly classes! To […]

Posted inCasa de Campo Living, Casa de Campo Resort, CCL Presents, Dominican Republic, Featured, Health, Lifestyle, Local News, Sports

5 ways to boost your motivation to exercise

Exercise is a huge part of good health. It helps you look great, but it also helps boost energy, improve mood, maintain a healthy brain, decrease food cravings and even eliminate toxins. No matter what type of exercise you choose, the most important part is that you stick with it so here are some ways […]

Posted inAltos de Chavon, Casa de Campo Living, Casa de Campo Resort, CCL Presents, Featured, Health, Local News, Sports

5 reasons to use essential oils

As we try to live a more natural life essential oils begin to play a big role in many peoples lives. Essential oils can improve both health and quality of life and may even provide protection from disease and help us fight the aging process. With so many different oils it can be intimidating knowing […]

Posted inCasa de Campo Resort, Health, Local News, Sports

Keep fit tips for golfers! An interview with Jackie Dalsimer, the personal trainer of Casa de Campo villa owner Mirtha Ward

Recently, a leading gym instructor from Baltimore in the United States, visited Casa de Campo for the first time, along with her family and co-worker/spinning trainer, as the guests of invited by Mirtha Ward, a member of Casa de Campo community and Casa de Campo villa owner. And during their visit we took the perfect opportunity to ask some questions, and […]