It might not sound like a viable match, being healthy while on vacation? Vacations are all about indulging, being carefree, and allowing ourselves to do the things we normally wouldn’t. Yet, there are ways for us to avoid any post-vacation depression, because let’s face it, as vacations wind down we’re already a bit down. There’s […]
Category: Health
Posted inFood & Drinks, Health, Uncategorized
Delicious Dessert Truffles by Martinaturally
WARNING: Highly addictive! These nifty dessert balls are so tasty they are the perfect end-of-the-meal treat. The good news is that they’re made with simple and healthy ingredients that make it okay to have more than one. WHEW! Clients love them, but also it’s important not to consume a dozen.
Posted inFood & Drinks, Health, Lifestyle
Enjoy warm afternoons with a cooling mango tart
In the Dominican Republic, we are lucky to have delicious fruits all year around; though when they are in season it’s even better because they are so much tastier! Now we find ourselves in mango season, and it’s probably one of my favorite local fruits. Mango is often called the king of fruits and for […]
Posted inFood & Drinks, Health, Lifestyle
A Superfood Smoothie to Start the Day!
In the past years, a group of foods defined as superfoods have become quite popular. What differentiates these foods is that they are particularly high in antioxidants and nutrients. Antioxidants work to protect our bodies from free radicals which can come from the polluted environment, poor dietary choices, and even stress. Free radicals attack the […]
Posted inBeyond Casa, Dominican Republic, Events and Activities, Health, Santo Domingo
NewYork-Presbyterian Hospital holds symposium on the latest research in precision medicine
Led by experts David Goldstein PhD, and Louise Bier MS, the symposium, “The Future of Precision Medicine: How to Harness DNA for Personalized Medicine” took place at the JW Marriott Hotel Santo Domingo with more than 250 special guests, amongst them were prestigious doctors and well-known entrepreneurs in the Dominican Republic.
Posted inCasa de Campo Resort, Dominican Republic, Events and Activities, Health, Lifestyle, Local News, Santo Domingo, Sports, Video
La Terraza Tennis Center hosts Team Tennis RD 2017’s second tournament!
Casa de Campo may be most well-known for golf and for good reason but we’re not about to discount its other popular pastimes like polo and tennis! The success of the Polo Challenge RD for the past two years has intensified the resort’s reputation for its attractive sporting life and polo in the Caribbean in general. Now, tennis is following suit more than […]
Posted inFood & Drinks, Health, Lifestyle
Juice or Smoothie? The how-to’s and benefits by Martinaturally
What’s the real difference between a juice and a smoothie? With all the names being thrown around: cold-pressed, centrifugal, pure juice, smoothie… it can get quite confusing what you really want. Let’s examine how juices and smoothies are made along with their benefits…
Posted inEvents and Activities, Fundacion MIR, Health, La Romana Country Club, Lifestyle, Local News, Philanthrophy, Sports, Upcoming
Save-the-Date for the 2017 Fundación MIR Family Weekend
The Fundación MIR Family Weekend 2017 is two months away and full of activities you don’t want to miss! What will take place on August 18th and 19th will see the support of hundreds of community members and international guests returning to Casa de Campo to enjoy one of the resort’s all-time favorite events.
Posted inBeyond Casa, Dominican Republic, Events and Activities, Health, Lifestyle, Upcoming
Stage Art Studio has the perfect summer camp for your kids!
Stage Art Studio has prepared the ideal summer camp for young ones to express themselves through performing arts. Just outside Casa de Campo in La Romana your kids will be able to discover any hidden talents they might have or work on the ones they do! Taught by an excellent group of instructors, the studio […]
Posted inBeyond Casa, Dominican Republic, Events and Activities, Explore La Romana, Health, Lifestyle, Orfanato Ninos de Cristo, Philanthrophy, Sports, Upcoming
Orfanato Niños de Cristo’s Summer Camp is one month away! Volunteers Welcome!
Ready for some summer fun? The sun is out and shining and the kids are happy; hip hip horray! But what do you do to keep your little bundles of joy still full of joy? Enroll them in summer camp, of course! While our next issue of Casa de Campo Living magazine (coming out soon!!) details all the summer […]
Posted inFood & Drinks, Health, Lifestyle, Uncategorized
Green Juicing made easy with Martinaturally
When was the last time you had celery, kale, spinach, apple, ginger, and lime in one meal? Probably never! An easy way to sneak in extra green leafy vegetables that cleanse and alkalize our bodies is through juicing, smoothies, or soups. The average person is much more likely to drink all these veggies at once than by […]