Cooking should be something fun and relaxing but it can seem overwhelming and complicated without the right approach. Natural, healthy food has the reputation of taking too long to prepare, but I completely disagree. With the right tools healthy-eating can be easy, quick, and delicious! Have no fear. What’s faster than fresh fruits or a […]
Category: Health
Posted inCasa de Campo Resort, Dominican Republic, Events and Activities, Health, Lifestyle, Local News, Philanthrophy, Sports, Upcoming
Great news! Fundación Real Madrid opens football school in Casa de Campo!
Kids and parents rejoice! Football is coming back to Casa! Casa de Campo has signed with Fundación ARMID who will be in charge of the development of the Fundación Real Madrid football school which officially starts on January 18th, but here is the best part, classes will start NEXT TUESDAY, October 24th, as a welcome […]
Posted inBeyond Casa, Health
Vice President of Clinical Services at New York Prebysterian Hospital addresses the country
Outstanding psychiatrist Dr. Lourival Baptista-Neto, Vice President of Clinical Services, Department of Psychiatry NYPH / Columbia University Medical Center, was invited by the Office of the First Lady and Mrs. Cándida Montilla de Medina, to offer two lectures in the country. The first one was “Mental Health and Disability” which was carried out in the […]
Posted inCasa de Campo Resort, Events and Activities, Health, Sports, Upcoming
Taekwondo and Swimming Lessons for the kids right here in Casa de Campo!
Family Programs in Casa de Campo is the department in charge of organizing fun and entertaining activities for the whole family. During the summer they host their annual summer camp with lots of cool things for kids, but the fact that summer has ended doesn’t mean all the entertaining activities have to end too! This […]
Posted inFood & Drinks, Health
Sneaky Sugar: Be on the lookout for these names in your food
Sugar, sugar it’s everywhere! In packages that claim to be natural and healthy, often there is 3 to 4 different types of sugar. In dehydrated fruits, companies add extra sugar, vitamins can be filled with it too, and it’s even in our ketchup. Ladies and gentlemen, sugar seems almost inescapable!
Posted inDominican Republic, Events and Activities, Health, Lifestyle, Nature, wildlife
The Horse Whisperer: Nadine Bell
“We come into this world to live in bliss. Bliss is what we need to master, master our minds and what we think, and how we can accomplish our battles. Everyday we learn something new about ourselves, and it is awesome horses can help show us how.” – Nadine Bell
Posted inBeyond Casa, Casa de Campo Resort, Dominican Republic, Events and Activities, Health, Hogar del Nino, Lifestyle, Local News, Philanthrophy, Sports, Upcoming
Casa de Campo Corre for the Hogar del Niño 2017 is next month! Have you signed up?
Casa de Campo Resort & Villas announced the fourth edition of the Casa de Campo Corre Marathon for the Hogar del Niño, which in addition to the marathon (42k) includes the half marathon (21k) and distance races of 10k and 5k whose routes are certified by the Association of International Marathons and Distance Races (AIMS). […]
Posted inFood & Drinks, Health, Lifestyle
How to Read Food Labels with Martinaturally
When shopping for food, many of us read an item’s nutritional label and the first thing we tend to do is check the calories, but this isn’t the right approach. A can of diet Coca-Cola has 0 calories and the equivalent milliliters of coconut water has 68 calories, is drinking a soft drink really better […]
Posted inBeyond Casa, Dominican Republic, Health, Upcoming
Diagnóstica Social is holding their annual breast cancer awareness medical operative
October is Breast Cancer Awareness Month, and to raise awareness Diagnóstica Social has a special offer on Mammograms and Sonomammograms so that all women can afford to get themselves checked. A sonomammogram is a sonogram that is performed in addition to the mammogram (x-ray of breast tissue) for better breast cancer detection. It is a breast […]
Posted inBeyond Casa, Dominican Republic, Events and Activities, Explore La Romana, Health, Local News, Sports
The 5th edition of the Bayahibe 10k was a neck-and-neck competition
On September 17th, over 500 runners came to Bayahibe bright and early for the 10k competition. Organized by the Romana Bayahibe Hotel Association and Tourism Cluster, the event was so much fun for both runners and spectators in the beautiful area of Dominicus. Spirits were high as runners quickly raced to the finish line— and […]
Posted inFood & Drinks, Health, Lifestyle
Natural Remedies to Fight the Flu with Martinaturally
Throughout the past several years, I have learned so much about nature and its amazing healing properties. I really believe food is medicine and I always try to cure myself with natural remedies before reaching for an over-the-counter medicine. What many of us don’t realize is that the medicine we take doesn’t really cure the […]