“One day can change your whole life!” Staying well and healthy can be quite difficult and that is why support is important. Casa de Campo’s yoga enthusiasts gathered on Minitas Beach before the sunset on Saturday, June 18th, to spread the message of physical fitness and mental wellness ahead of the 8th International Yoga Day […]
Tag: international yoga day
Posted inCasa de Campo Living, Casa de Campo Resort, Community, Dominican Republic, Events and Activities, Fitness, Health, Lifestyle, Local News, Upcoming
Join in on this week’s Free Yoga Training at Minitas Beach
This year we will be celebrating 2022 International Yoga Day early. On Saturday, June 18th you are invited to an afternoon of yoga at Minitas Beach – the perfect way to rest, relax, reinvigorate, and recharge along with like-minded friends and companions. This yoga activity will be led by the experts Kira Montagu and Jackie Arvelo who […]
Posted inCasa de Campo Resort, Dominican Republic, Events and Activities, Lifestyle, Local News, Sports
Relaxing and letting go at this year’s International Yoga Day celebration
“One day can change your whole life!” Staying well and healthy can be quite difficult and that is why support is important. As they say, a thousand-mile journey is started with a single step, one day can change everything and help put you on the path of holistic living. June 21st is International Day of […]
Posted inDominican Republic, Events and Activities, Health, Lifestyle, Local News, Nature, Upcoming
Join in on the International Yoga Day celebration at Minitas Beach
Yoga’s health benefits have been known to humankind for thousands of years. It is an ancient physical, mental and spiritual practice that originated in India now practiced around the world and continues to grow in popularity. This is the fourth year celebrating International Yoga Day. The idea of a world yoga day was promoted by […]
Posted inCasa de Campo Resort, Dominican Republic, Events and Activities, Health, Lifestyle, Local News
Flowing into the sunset with Casa de Campo’s celebration of International Yoga Day
Yoga is regarded as one of the most effective methods of establishing a connection between the body and mind by Indian sages since time immemorial. It is a type of exercise that is performed through diet, breathing and physical posture for the relaxation of body and mind. This year Casa de Campo Resort joined the commemoration of the […]
Posted inCasa de Campo Resort, Dominican Republic, Events and Activities, Health, Lifestyle, Upcoming
Casa de Campo joins in on the International Yoga Day celebrations
Yoga’s health benefits have been known to humankind for thousands of years. It improves flexibility, balance, and posture, builds muscle strength, increases your blood flow, boosts immunity, helps regulate blood pressure, helps you learn to focus, and helps you sleep better, just to name a few!