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Casa de Campo invites yoga enthusiasts to a special training session led by renowned instructors Kira Montagu and Jackie Arvelo in honor of International Yoga Day. The event kicks off at 5:00 PM on Saturday, June 8, at Minitas Beach. Participants will be able to immerse themselves in nature and embark on a wellness journey.
This inclusive event welcomes yogis of all levels. Feel free to bring your yoga mat and wear comfortable clothing. Hatha yoga, known for its holistic benefits, combines physical postures, breathing exercises, and meditation to enhance your physical and mental well-being. The serene setting of Minitas Beach, with its calming waves, provides the perfect backdrop for a truly restorative yoga practice.
This year’s International Yoga Day theme, “Yoga for Women Empowerment,” highlights yoga’s role in promoting well-being, fostering global health, and advancing peace. Yoga empowers women by addressing their physical, mental, emotional, social, and spiritual needs.
Join Casa de Campo on June 8 to celebrate International Yoga Day, connect with like-minded individuals, and embrace the holistic approach of yoga. Contribute to a movement promoting well-being, unity, and harmony.
We look forward to seeing you there!
ABOUT INTERNATIONAL YOGA DAY
This year marks the ninth annual celebration of International Yoga Day. Indian Prime Minister Narendra Modi initially proposed the concept of a global yoga day. June 21st was chosen as the date, coinciding with the summer solstice in the Northern Hemisphere, the year’s longest day.
Prime Minister Narendra Modi once stated, “Yoga is an invaluable gift of India’s ancient tradition. It embodies the unity of mind and body, thought and action, restraint and fulfillment, and harmony between humankind and nature. It is not just about physical exercise but also a means to discover a sense of oneness with oneself, the world, and nature. By changing our lifestyle and fostering awareness, we can contribute to addressing climate change. Let us strive to embrace International Yoga Day as a collective endeavor.”