From the 17th to the 22nd of March, the Fundación MIR was happy to once again host their annual Oral Health Initiative.
Category: Health
Posted inFeatured, Health, Sports
Simple ways to protect yourself from chlorinated pools
With so many hot days there is nothing more refreshing than a quick dip in the pool. But what is the chlorine we use to clean our pools doing to our bodies?
Posted inBeyond Casa, Events and Activities, Explore La Romana, Headline, Health, Hogar del Nino, Lifestyle, Philanthrophy, Sports, Upcoming
A natural Café de la Leche with Ki-Ra
Last Thursday March 13th was quiet an adventure for the ladies of Casa de Campo, as we ventured out of Casa and over the river to the Ki-Ra Holistic Living Resort in Boca Chavón for the Café de la Leche.
Posted inFeatured, Health, Sports
Top 3 healing spices
A full spice cabinet is a wonderful investment. Not only because of the delicious flavors they can add to your meal, but more importantly for their amazing health benefits. Here are my 3 favorite spices to always keep in your kitchen and cook with frequently!
Posted inCasa de Campo Living, Casa de Campo Resort, CCL Presents, Dominican Republic, Featured, Health, Lifestyle, Local News, Sports
Super foods to keep you beautiful inside and out
Nature provides us with so many delicious foods that promote healthy skin and keep us looking beautiful from the inside out. Some are even so fabulous that besides eating them you can include them in your beauty routine and apply them right on the skin. They have the ability to exfoliate, moisturize, heal, protect and soothe your skin while […]
Posted inCasa de Campo Living, Casa de Campo Resort, CCL Presents, Dominican Republic, Featured, Health, Lifestyle, Local News, Sports
Go nuts for nuts!
Nuts are a delicious, healthy, portable snack full of heart healthy fats but did you know that they even help you live longer? Research from the New England Journal of Medicine has shown that people who eat nuts five or more times per week have a 29% reduction in death from heart disease, 11% reduction […]
Posted inFeatured, Health, Sports
10 creative ways to use avocados
Avocados are a “super food” that most of us are familiar with. They’re healthy, delicious and packed with healthy fats and vitamins such as folic acid, vitamin K, vitamin B6, vitamin C and vitamin E. Their versatility makes them perfect for a lot more than guacamole! Here are some great ways to use these fabulous fruits.
Posted inBeyond Casa, Dominican Republic, Explore La Romana, Featured, Health, Lifestyle, Local News, Philanthrophy, Sports
Clínica de Familia La Romana: We are Family
The Clínica de Familia is a comprehensive community health services organization in La Romana, which runs one of the largest HIV clinics in the Dominican Republic, in addition to primary care services, an adolescent reproductive health clinic, and a specialized clinic for sex workers, among other programs.
Posted inBeyond Casa, Featured, Health, Lifestyle, Sports
3 steps to building a delicious smoothie
Smoothies are such a great, simple, way to add extra fruits and vegetables to your diet. I love them as a quick, warm weather breakfast, an on the go snack or even a meal replacement when you’d rather lie on the beach than cook. The key to making a healthy smoothie is to start with […]
Posted inCasa de Campo Living, Casa de Campo Resort, Featured, Health, Local News, Sports
Soccer Academy – more than football, a lifestyle!
Located at a side of the huge polo fields in the exclusive Casa de Campo resort, the Soccer Academy is more than basic football clinics twice a week… It’s a recreation place for Casa de Campo’s little ones, a place where they can learn and have fun alongside other children of the same age, thanks […]
Posted inFeatured, Health, Sports
Getting back on track after over-indulging
With so many amazing restaurants and sinful cocktails to choose from it’s easy to over-indulge when you’re in Casa de Campo.