Namaste Casa de Campo Yogis! We are happy to announce that Casa de Campo has partnered with Kyra Montagu and will be hosting yoga sessions three times a week at Minitas Beach! Classes will start on September 5th at 8 am with Hatha Yoga on Mondays and Wednesdays, and Vinyasa Flow on Fridays. We are […]
Tag: Meditation
Posted inBeyond Casa, Dominican Republic, Events and Activities, Health, Lifestyle, Upcoming
Ki-Ra’s Wild Kids Summer Camp
We are sure most of you have noticed the temperature rising, which can only mean one thing… summer is upon us! For those of us with kids, it’s also time to think about fun activities they can do over vacation but that will also teach them something. This is where Kyra Montagu at Ki-Ra Holistic Living comes in. […]
Posted inBeyond Casa, Dominican Republic, Events and Activities, Health, Lifestyle, Upcoming
Join Ki-Ra Holistic Living holiday activities this Easter week
Easter is a time for festivities, reflection, and family gatherings. This year, Ki-Ra Holistic Living has organized several activities to celebrate this time and help rejuvenate ourselves to take on the rest of the year feeling energized and optimistic.
Posted inDominican Republic, Events and Activities, Health, Lifestyle, Upcoming
Time to detox our body and mind with Ki-Ra Holistic Living’s first retreat of the year
After everything that goes on during the holidays once the new year begins we find ourselves feeling a little lethargic and tired, and sometimes even anxious about what the year will bring. This is where Ki-Ra Holistic Living comes in; a mind and body detox retreat is just the thing to rejuvenate ourselves.
Posted inBeyond Casa, Dominican Republic, Events and Activities, Health, Lifestyle, Upcoming
Ki-Ra Holistic Living’s Gift to Yourself: A Silent Detox Retreat this December
Trust. Allow. Be. This December, detoxify the mind, body, and emotions from stresses and schedules that infiltrate your state of peace. Finding balance is one of life’s most challenging undertakings, and can be made even more so during the holidays. Sometimes we get too wrapped up in the busy season of shopping, parties, and work projects to finish […]
Posted inBeyond Casa, Dominican Republic, Events and Activities, Health, Uncategorized
Ki-Ra’s Youth Summer Camp, a Fun and Enriching Experience for Kids!
Summer is upon us and it’s the time that many parents think about activities for their little ones. This summer is promising to be fun with a number of summer camps like the American Sports Academy Camp and of course Casa de Campo is going to be alive with activity, but if you’re looking for an interesting […]
Posted inEvents and Activities, Food & Drinks, Health, Lifestyle, Upcoming
Don’t Miss a Rejuvenating Family Day at Ki-Ra this Saturday!
Kyra Montagu everyone’s favorite holistic health coach and naturopathic doctor invites us to her paradise retreat right here in La Romana this Saturday, April 16th to enjoy a relaxed and reenergizing “Ladies’ Day,” where spouses, kids and pets are included in the fun.
Posted inEvents and Activities, Featured, Health, Lifestyle
Finding Balance in and with Nature: KI-RA Meditation Workshop This Sunday!
The hustle and bustle of everyday life and the myriad of activities that accompany it far too often allow us to overlook the importance of tranquility, nature, and the search for the self. We allow ourselves to be distracted by managing the tasks of work, family, and household operations with far less time devoted to our […]
Posted inCasa de Campo Living, CCL Presents, Featured, Health, Local News, Sports
New Habits for a New Year
It’s a brand new year and there’s no better time to start creating new habits that will lead you to a healthier life! — Did you know that the way in which you spend the first few minutes of your day can have a huge impact on how the rest of your day plays out? How […]
Posted inCasa de Campo Living, Casa de Campo Resort, CCL Presents, Events and Activities, Featured, Health, Local News, Sports, Upcoming
Love, Peace and Light Meditation Superclass!
As we all know Sunday, November 29th our resort will be very active with the Casa de Campo Corre, but we would also like to inform you of an important event happening around the world: the Love, Peace and Light for All Meditation Superclass!
Posted inFeatured, Health, Sports
The incredible benefits of meditation
Meditation is something relatively new in my life. I’ve been meditating on and off for about a year now, hopefully this time it will stay ON for good! I’ve noticed so many great benefits in my own life from it that I wanted to share some of the benefits.