Yoga’s health benefits have been known to humankind for thousands of years. It is an ancient physical, mental and spiritual practice that originated in India now practiced worldwide and continues to grow in popularity. From Monday, July 19th to Friday, July 25th, you are invited to an intensive week of training in yoga, mindfulness, Ayurveda, […]
Tag: Luisa Poppe
Relaxing and letting go at this year’s International Yoga Day celebration
“One day can change your whole life!” Staying well and healthy can be quite difficult and that is why support is important. As they say, a thousand-mile journey is started with a single step, one day can change everything and help put you on the path of holistic living. June 21st is International Day of […]
Flowing into the sunset with Casa de Campo’s celebration of International Yoga Day
Yoga is regarded as one of the most effective methods of establishing a connection between the body and mind by Indian sages since time immemorial. It is a type of exercise that is performed through diet, breathing and physical posture for the relaxation of body and mind. This year Casa de Campo Resort joined the commemoration of the […]
Casa de Campo joins in on the International Yoga Day celebrations
Yoga’s health benefits have been known to humankind for thousands of years. It improves flexibility, balance, and posture, builds muscle strength, increases your blood flow, boosts immunity, helps regulate blood pressure, helps you learn to focus, and helps you sleep better, just to name a few!
