Posted inCasa de Campo Living, Casa de Campo Resort, Featured, Food & Drinks, Lifestyle

Improve your Digestion with these 3 Foods

Digestive troubles are a very common reality for a lot of people. Just because it’s common doesn’t mean that it’s a normal part of human digestion. If you’re having digestive troubles frequently, such as gas and stomachaches, then it’s time to do something to help improve your digestion. Here are some foods that will help […]

Posted inCasa de Campo Living, CCL Presents, Featured, Health, Local News, Sports

Are smoothies actually good for you?

Smoothies —especially green smoothies— conjure images of health. After all, you can really pack so many healthy things into a smoothie: fruits, veggies, “super-foods”, nut milk, yogurt and pretty much anything else you can think of. But what you might not know is that your smoothie might actually be working against you.