An important subject that always has a big impact on our lives is: taking care of our personal environment. Your personal environment refers to yourself, your home, and your office space. We feel at ease when we see something that pleases our eyes— which is not necessarily something expensive and materialistic. It can be an […]
A Superfood Smoothie to Start the Day!
In the past years, a group of foods defined as superfoods have become quite popular. What differentiates these foods is that they are particularly high in antioxidants and nutrients. Antioxidants work to protect our bodies from free radicals which can come from the polluted environment, poor dietary choices, and even stress. Free radicals attack the […]
Quick & delicious energy bites
We all need a quick little energy burst every once in a while. Instead of reaching for a soda or processed food how about making your own energy bites?
6 quick and easy energy boosters
Sometimes life can be exhausting. Instead of reaching for caffeine to help you overcome your mid-afternoon slump, try some of these tips to keep you feeling energized without caffeine.
Caffeine-free energy boosters
When the afternoon slump comes around the easiest thing to do is reach for a little “cafecito”. But it’s not always the best option and the more coffee you drink the more your body will need- creating a vicious cycle.
Top 10 summer treats (and how to make them!)
It’s summertime, ladies and gents – and what better way to kick back than with a few delicious treats for you and the kids?
Costasur Dominicana gets a 47.2MW energy permit for Casa de Campo and Central Romana
Earlier this week, on Monday the 13th of February 2012, an interesting article entitled “Casa de Campo complex gets 47.2MW energy permit” was published in online newspaper “DominicanToday”, and although we have not been able to obtain much information about this project, as it is something which could potentially affect the Casa de Campo resort […]