Last Saturday afternoon the 12th of September, eager teams of 5 golfers will be teed off from the Teeth of the Dog and Dye Fore golf courses, thus starting the epic two-day battle which was the annual Biggest Five Super Scramble! The competition was part of an entire weekend golf package which included a practice […]
Category: Health
Posted inFeatured, Health, Lifestyle, Shopping, Sports
Rumour Alert – Salad bar and organic products coming to the Nacional supermarket in the marina
The Nacional supermarket in the Casa de Campo marina, is a great place to pick up the odd snack from the deli/sandwich bar or the occasional cooking essential, and soon (fingers crossed) we hear that they might have a Salad bar! Such a simple idea, but something desperately needed in the marina and in fact […]
Posted inBeyond Casa, Featured, Health, La Romana Country Club, Lifestyle, Local News, Sports
Danilo Vicioso wins gold, silver and bronze medals in the US Master Nationals Swimming Championships
Danilo Vicioso, Casa de Campo’s resident championship swimmer has just announced his latest in a very long line of achievements; gold, silver and bronze medals in the US Master Nationals Swimming Championships!
Posted inCasa de Campo Resort, Featured, Health, Lifestyle, Local News, Shopping, Sports
Discounts for dueños at the Cygalle Healing Spa
The Cygalle Healing Spa in Casa de Campo is offering a wide range of very tempting discounts and packages, exclusively for Casa de Campo villa owners (dueños)! On offer are Cygalle signature massages and facials and aromatherapy treatments and wraps and so much more, the options are endless!
Posted inHealth, La Romana Country Club, Local News, Sports
Taekwondo classes starting Sept 7th in the Country Club
Taekwondo United DR held a series of ‘taster’ Taekwondo classes a few months ago in June at the La Romana Country Club gym in Casa de Campo. Following the success of these classes and having gained a group of committed Taekwondo followers, classes will restart next Monday the 7th of September. Classes are held every […]
Posted inBeyond Casa, Explore La Romana, Health, Lifestyle, Sports
Ki-Ra Centro Holistico
Kyra Montague, a long-time Casa de Campo resident, has just opened a holistic treatment centre called Ki-Ra, in La Romana. Being a bit of a health freak and big fan of all things pure and natural, I was delighted to be invited to Ki-Ra for a treatment and a tour.
Posted inCasa de Campo Resort, Health, Local News, Sports
Summer discounts at the Cygalle Healing Spa!
The Cygalle Healing Spa in Casa de Campo is offering a wide range of very tempting discounts and packages, exclusively for Casa de Campo villa owners! On offer are Cygalle signature massages and facials and aromatherapy treatments and wraps and so much more, the options are endless!
Posted inHealth, Sports
Healthy Living by Jacqueline Banks – Keep away the leading cause of death in the Dominican Republic
High blood pressure is one of the major health concerns worldwide but happens to be the #1 cause of death in the Dominican Republic and chances are that one out of three of you reading this has it. Blood pressure is the force of blood pushing against the artery walls as the heart pumps out […]
Posted inHealth, La Romana Country Club, Local News, Sports
FREE taster Taekwondo classes at La Romana Country Club!
Taekwondo United now offers classes in Casa de Campo, taught by Master Mylyn Vedel, her husband Peter Vedel and their daughter, Angeline, every Monday and Wednesday from 4 to 5pm. The classes are for everyone and anyone who wants to have fun, gain fitness whilst at the same time learning an ancient martial art, and […]
Posted inHealth, Sports
Healthy Living by Jacqueline Banks – Quick and easy beauty tips
We all want to look our very best and that can make us vulnerable to trying just about everything to give us a healthy glow. You don’t have to go to extremes and try all the new treatments, keep a few great tips in your arsenal to look flawless. Erase facial lines with a homemade […]
Posted inHealth, Sports
Healthy Living by Jacqueline Banks – Keeping your skin flawless
With the temperature rising and humidity increasing you might be sweating a little more than usual and seeing a few extra blemishes. Even though heat, sweat and dirt can contribute to breakouts, nutrition plays a bigger role than you might think. Here’s a few things to watch out for if your goal is flawless skin! […]