Posted inBeyond Casa, Events and Activities, Explore La Romana, Featured, Health, Lifestyle, Sports, Upcoming

Free Yoga Classes at Pointé Dance Studio

Pointé Centro de Danzas is offering two free trial Yoga classes this week. Swing by for the evening class on Wednesday, October 21st at 6.30 pm, or for the morning session on Thursday, October 22nd at 8.30 am. The trial classes are open to all of those interested, so take some time this week to […]

Posted inBeyond Casa, Explore La Romana, Featured, Health, Lifestyle, Sports

What is Reflexology? It’s much more than just a foot massage…

Reflexology is a technique of treating the entire body by massaging reflex points in the feet and occasionally the hands.  Foot massage is an ancient technique – there are Egyptian tomb paintings depicting reflexology and it is documented in the Vedic texts of India which date back over 5000 years. Modern reflexology dates back to […]

Posted inCasa de Campo Resort, Events and Activities, Featured, Health, Local News, Sports, Upcoming

FUNGLODE COPA golf tournament 2009

It has just been announced that the annual FUNGLODE COPA golf tournament, this year will be played from the 11th to the 13th of December. FUNGLODE stands for the Fundación Global Democracia y Desarrollo, which translates as the Global Foundation for Democracy and Development and the FUNGLODE COPA is an event who’s main aim is […]

Posted inCasa de Campo Resort, Featured, Health, Lifestyle, Local News, Marina Casa de Campo, Shopping, Sports

Rumor Alert – Power Juice bar coming to the Nacional Supermarket in the Marina

Earlier this week, we reported that the Nacional Supermarket in the Casa de Campo Marina may soon have a Salad Bar and an organic food section, and now I hear of the possibility of a Power Juice bar as well! This of course is fantastic news – it’s all very well having a supermarket, which […]

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