Sugar, sugar it’s everywhere! In packages that claim to be natural and healthy, often there is 3 to 4 different types of sugar. In dehydrated fruits, companies add extra sugar, vitamins can be filled with it too, and it’s even in our ketchup. Ladies and gentlemen, sugar seems almost inescapable!
Tag: fruit
Posted inDominican Republic, Food & Drinks, Local News, Nature
Nispero: A small deliciously sweet fruit!
The níspero, or how most of you might know it by the Dominican “loquat,” is a small seasonal fruit that is brown-skinned with a reddish pulp and long black seeds. This fruit is soft and very sweet with a distinctive flavor, while its flesh has a unique texture and can be peeled and eaten right […]
Posted inCasa de Campo Living, CCL Presents, Featured, Health, Local News, Sports
5 steps to preparing a healthy lunch
One of the simplest things you can do to improve your health is to start cooking more of your own food.
Posted inBeyond Casa, Dining, Dominican Republic, Events and Activities, Explore La Romana, Featured, Food & Drinks, Lifestyle, Local News, Upcoming
Local food market “Mercado de la Tierra” – open this Saturday
If you’ve ever had the pleasure of shopping at a “farmer’s market”, you will understand how exciting the prospect of a locally grown food market really is.
Posted inFeatured, Health, Sports
Getting back on track after over-indulging
With so many amazing restaurants and sinful cocktails to choose from it’s easy to over-indulge when you’re in Casa de Campo.