What you eat before and after a workout can have a big impact on the results that you see. To make the most of your efforts, follow these tips from Juan Carlos Simó, a Poliquin strength coach and Bio-signature practitioner with years of functional medicine experience and the owner of Workout RD, an elite personal […]
Category: Dominican Republic
Posted inDominican Republic, Lifestyle, Local News, Nature, wildlife
Why you should say NO to Conch until October 31st
While we celebrate the end of the lobster, and crab ban officially ended on June 30th, we alert you to forego the purchase, sell, and consumption of conch. From July 1st through the 31st of October, various species of conch, mainly the queen conch, while also including the mulefoot conch, the Santa María conch, and various others are […]
Posted inAltos de Chavon, Casa de Campo Resort, Dining, Dominican Republic, Events and Activities, Food & Drinks, Lifestyle, Local News, Upcoming
Flavors of the World took us on a gastronomic journey to Bolivia with Gustu Restaurant
“Flavors of the World” monthly events are a reminder to gather around the dinner table with friends and family and take pleasure in gastronomy. The artful presentation of plates, exquisite tastes, and introduction to new flavors are something to be appreciated and discovered. This month, Flavors of the World took us on a gastronomic journey to Bolivia with Gustu Restaurant positioned […]
Posted inAltos de Chavon, Art and Culture, Dominican Republic, Events and Activities, Local News, Upcoming
Fine Arts Courses by the New York Academy of Arts at Chavón School of Design La Romana
Alongside its Chavón Summer workshops, the Altos de Chavón School of Design will also be having fine arts courses designed to develop student technique and creativity. These courses, which begin on Monday, July 30th will be taught by instructors who will travel from the New York Academy of Arts and will cover a variety of topics from […]
Posted inDominican Republic, Events and Activities, Lifestyle, Orfanato Ninos de Cristo, Philanthrophy, Upcoming
Save the date: “Golden Years” Dreams Fashion Show inspired by Audrey Hepburn
On July 21st, the Flamboyan Conference center in Casa de Campo will host this year’s San Francisco Fashion Week under the theme of “Golden Years”. The Fashion Show will be divided into two sections one with a children’s show starting at 3:30 pm and the second for adults starting at 6:00 pm both with a portion […]
Posted inDominican Republic, Events and Activities, Lifestyle, Local News
The Abraham Lincoln School celebrates its 36th graduation ceremony!
On Friday, June 22nd, the Abraham Lincoln School celebrated their 36th High School Graduation Ceremony in the Salon Flamboyan in Casa de Campo. The evening started with the 31 graduating students entering with their parents to the music of “Adiemus”, beautifully sung by the school choir followed by the benediction given by Father Víctor García.
Posted inBeyond Casa, Dominican Republic, Events and Activities, Explore La Romana, Health, Sports, Uncategorized, Upcoming
La Romana 10K race organised by 026 Runners will benefit the San Martin de Porres Nursery
La Romana 10K is the most important amateur sports competition in the province of La Romana, organized by the running group 026 Runners La Romana, Inc., and supported by the main running community clubs of the Dominican Republic.
Posted inDining, Dominican Republic, Events and Activities, Hogar del Nino, Lifestyle, Local News, Marina Casa de Campo, Philanthrophy
Sangrias, friends and a magnificent view on this month’s Café de la Leche at La Casita
Last Friday, July 6th, the Casa de Campo and La Romana ladies got together at La Casita in the Marina Casa de Campo for a wonderful evening amongst friends. This month’s Cafe de la Leche was hosted by Julia Martinez at her restaurant, and it was simply delightful to go and enjoy a glass of sangria […]
Posted inBeyond Casa, Dominican Republic, Events and Activities, Santo Domingo
Directors of the Spine Center of Weill Cornell Medicine visit the country
Last month, a group of doctors from Weill Cornell Medicine Center visited the country to talk about the care, treatment, and recovery of those suffering from all types of conditions and injuries related to the spine. The group was formed by Dr. Roger Hartl, neurosurgeon and director of the “Center for Comprehensive Spine Care”, Dr. […]
Posted inBeyond Casa, Dominican Republic, Events and Activities, Sports, Upcoming
Ready to Run? Bayahibe 10K 2018 Registration is Open!
The 6th edition of the Bayahibe 10k Race 2018 will take place on Sunday, September 23rd, starting at 7:00 am departing from the town of Bayahibe. It will travel a route through an important tourist area of the country, including the sector of Dominicus (where major hotel chains and craft spaces are located). The race will […]
Posted inBeyond Casa, Dominican Republic, Lifestyle, Local News, Movie and Times, Upcoming, Video
Movies Times: July 5th – 11th
There is nothing quite like sitting back with some hot popcorn and a good movie to enjoy alone, with someone special or with friends and family. Given our passion for movies, we proudly present you a summary of this week’s new releases and what is still screening now – so sit back and get your […]