Every woman loves to look good and makeup can be one of our many secret tools. The truth when it comes to beauty is that some products can cause more harm in the long run than is worth for a few hours of beauty- especially when it’s just as simple to opt for natural products. […]
Author Archives: Jacqueline Banks
Posted inCasa de Campo Living, CCL Presents, Health, Local News, Sports
3 ways to make mornings fabulous
Mornings can be difficult for many of us. We may not want to get up and get ready for the day, instead choosing to hit the snooze button and lay in bed for a little bit longer. Once you get yourself into a perfect morning routine it makes getting up and about so much easier […]
Posted inFeatured, Health, Sports
Banish Dry Skin
Dry skin tends to come with the territory during the winter months. Even if you live in the Dominican Republic full time, the temperature fluctuations are still enough to have an impact on your skin.
Posted inCasa de Campo Living, Featured, Health, Sports
Why you should soak your grains
Rice is a beloved staple of the Dominican Republic, and why shouldn’t it be? It’s delicious! But are you preparing your rice and other grains properly to make sure your body can make the most out of all their nutrients? After some experimenting with the Paleo diet I’ve become a firm believer that whole grains are […]
Posted inFeatured, Health, Sports
Foods you should and should not keep in the fridge
We all want our food to taste delicious, but did you know that the way you store food can affect its shelf life and its flavor?
Posted inHealth, Sports
10 reasons to love white vinegar
Distilled white vinegar is one of my favorite things to buy in bulk and have on hand. There are so many great things to do with it, from cooking to cleaning. And it’s cheap, always a nice plus. Here are some of my favorite things to use it for, surely you’ll find a way to […]
Posted inCasa de Campo Living, CCL Presents, Featured, Health, Local News, Sports
5 ways to keep your immune system boosted
Happy New Year! As we start 2015 and bid farewell to the festive season of excess, now is the time to start thinking about you… and a good place to start is by making sure you immune system is boosted.
Posted inCasa de Campo Living, CCL Presents, Dominican Republic, Health, Lifestyle, Local News, Sports
Why you need to add body brushing to your routine
Your skin is your body’s largest organ and the most important waste management system to get rid of toxins stored in the body.
Posted inCasa de Campo Living, CCL Presents, Dining, Dominican Republic, Food & Drinks, Health, Lifestyle, Local News, Sports
How to avoid holiday temptations
The holiday season can be hard on those of us opting for a clean diet. Calories abound during the holidays, but not all calories are equal.
Posted inCasa de Campo Living, CCL Presents, Health, Local News, Sports
Caffeine-free energy boosters
When the afternoon slump comes around the easiest thing to do is reach for a little “cafecito”. But it’s not always the best option and the more coffee you drink the more your body will need- creating a vicious cycle.
Posted inCasa de Campo Living, CCL Presents, Featured, Health, Local News, Sports
Know your eggs
I love eggs. They’re great in the morning for a quick, protein rich breakfast and hard-boiled eggs are a great snack you can make in advance and have on hand.