On Saturday January 24th, the most fit and energetic members of our Casa de Campo community joined us at Minitas Beach for an introduction to CrossFit hosted by WOD con Corazon and CrossFit Lounge.
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CrossFit “warm-up” event at Minitas Beach
Well ladies and gentlemen, if like me you’ve taken on a “30-day daily exercise challenge” (or are generally fit and healthy), you’ll be excited to know that on Saturday January 24th, the first CrossFit event to take place in Casa de Campo will be happening on Minitas Beach! CrossFit is the principal strength and conditioning […]