In addition to cooking with it, these are my top 6 ways to use coconut oil – the healthiest oil of them all!
Tag: coconut oil
Posted inCasa de Campo Living, Casa de Campo Resort, CCL Presents, Dominican Republic, Health, Lifestyle, Local News, Sports
Coconuts, the new superfood
Coconuts have caught on as a superfood in the nutrition world and it’s no wonder why. Their deliciousness makes it easy to go coconut crazy, especially when they’re growing all around you. Besides the fresh coconuts growing on trees, health food stores are lining their shelves with them as well. Here’s a look at three […]
Posted inCasa de Campo Living, Dining, Featured, Food & Drinks, Health, Sports
Crispy Quinoa Burgers
My reputation as a cook is generally acknowledged to be abysmal. However, I, like most women aspire to being as slim and healthy as possible, and in order to achieve that I’ve been slowly attempting to modify my diet… with varying results. Recently however, I had my first real break-through and not only managed to […]
Posted inFeatured, Health, Sports
Simple ways to protect yourself from chlorinated pools
With so many hot days there is nothing more refreshing than a quick dip in the pool. But what is the chlorine we use to clean our pools doing to our bodies?