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For the past several months we have been coming together once a month at Minitas Beach to detox your skin while having fun with family and friends with MUD! The next Mud Treatment is scheduled for next Wednesday, November 11th, at 4pm, and we hope you can join us!

Ki-Ra Holistic Living and the Casa de Campo Spa invite us to bathe in natural and organic mud to then take a dip in the beach. We have shared some of the benefits of mud treatments in previous articles, but it’s worth remembering that mud treatments reduce cellulite, swelling and joint pain. Mud has long been used in the treatment of allergies, infections, inflammation, parasites, stomach disorders and even food poisoning.

If you are wondering what the mud looks like, it is basically dehydrated mud converted into powder, which then gets mixed with water to make a perfect reddish mud paste which you then apply. It’s therapy quality mud!

While the health benefits are innumerable, it is most importantly FUN! Last month several “little ones” joined the adults and had an absolute blast getting covered in mud and experimenting with different hairdos molded with mud (it’s GREAT for the hair by the way). The experience is just as much detoxifying as it is fun. Bring your friends and the whole family!

See you there!

Mud Treatment

When: Wednesday, November 11th, 4pm

Where: Minitas Beach, by the water sports rental kiosk

Cost: USD$15 per person + Taxes

For reservations contact: Casa de Campo Spa (809) 523-8529,