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Hi! Let me introduce myself before I get started. I’m Jacqueline Banks a Holistic Health Counselor and graduate of the Institute for Integrative Nutrition. I specialize in helping my clients implement healthy eating habits and lifestyle changes to help them achieve a variety of health goals ranging from weight loss, lowering cholesterol levels, creating more energy, battling digestive disorders, and balancing hormonal issues. Most of my clients have been disappointed by traditional medicine and have found relief of their symptoms through holistic health counseling. You will be thoroughly supported throughout your journey as well as radically challenged! For more info about me and my programs take a look at my website:

I’ll be blogging and keeping you up to date with what’s going on in the world of health and nutrition, passing along any tips I come across that are useful, and just sharing my thoughts on all things health related. I’ll be your Casa de Campo health guru, so if you have any nutrition or fitness questions send them my way and I’ll get you your answer!