This post is also available in:
Spanish
This August, Casa de Campo Resort & Villas is turning up the wellness dial with an entire month dedicated to recharging the mind, body and spirit. From sunrise yoga sessions to refreshing spa treatments, it’s your chance to unwind and reconnect in Casa.
Here’s What’s On the Wellness Agenda:
Sunrise Yoga: Saludo al Soul
August 2, 2025 | 6:30 a.m. | Dye Fore Terrace
Kickstart your wellness journey with a grounding yoga flow at dawn, led by Alexandra Hannecart and Isabela Pichardo of Equilibra. This sunrise session offers a chance to energize your body, calm your mind and awaken your senses as you stretch to the backdrop of stunning views at Dye Fore Terrace.
Amy Rosoff Davis Wellness Retreat
August 14-17, 2025
Casa de Campo welcomes renowned wellness expert Amy Rosoff Davis, known for her work with stars like Selena Gomez and Jessica Alba. Over four days, Amy will guide you through mindful movement, meditation and deep reflection, with unique sessions held across the resort. Highlights include:
- Yogalates Fusion: A fun, flowing combination of yoga and Pilates that targets strength and flexibility.
- Gentle Yoga and Vinyasa: Restorative and energizing, these sessions help calm the mind and body.
- Guided Meditations: Reflective sessions that set intentions for the day.
- Hydrotherapy Ritual: On August 16, enjoy a restorative hydrotherapy ritual at Spa Casa de Campo with soothing anti-inflammatory juices to help rejuvenate your body.
Ongoing Fitness Classes
Throughout the month, Casa de Campo offers a variety of fitness classes to keep you moving:
- Zumba: Get your groove on every Tuesday and Thursday at 8:30 a.m.
- Pilates: Strengthen your core with Pilates on Wednesdays at 8:30 a.m. and Thursdays at 5:30 p.m.
- Bootcamp: Challenge yourself every Tuesday at 5:30 p.m. and Friday at 8:30 a.m. for a full-body workout.
- Yoga: Join guests and residents every Saturday at 8:30 a.m. for a peaceful morning of movement, breathwork and reflection.
Beachfront Yoga with Dedica
August 26, 2025 | 8:00 a.m. | Playa Minitas
To close out the month, join Deanna, founder of Dedica, for a relaxing yoga class by the sea. This free session will leave you feeling calm and centered, the perfect way to end your wellness journey.
Spa and Nutritional Wellness
It’s not just about fitness — it’s about feeling good from the inside out. Indulge in the Well Aging Facial at Spa Casa de Campo, a luxurious 80-minute treatment from the Ayuna line. Meanwhile, the resort’s Squeeze! Juice Bar at Playa Minitas and La Caña Restaurant will serve up fresh wellness drinks designed to nourish your body and keep you energized throughout the month.
How to Join the Wellness Fun
With spaces limited, don’t wait to book your spot in these exclusive wellness activities. Call Concierge at +1 (809) 523-3166 to reserve your place in this rejuvenating journey.
Whether you’re looking to stretch, meditate or just enjoy a relaxing spa treatment, Casa de Campo’s Wellness Month offers everything you need to feel your best.
