Categoría: Deportes

Children have wisdom beyond their years and unfortunately as we grow up we tend to forget some of the things that came naturally to us as kids. The older we get the more we tend to shift our thinking away from those pure thoughts we had as kids but sometimes kids understand life better than […]

This is a question I hear a lot, and a question I myself pondered for a very long time when deciding to go down the Holistic path instead of the traditional Nutritionist or Registered Dietitian road. I’ll share the major differences with you, this way you can find the best fit to reach your goals. […]

When it comes to heart disease tremendous progress has been made. Nowadays we realize that it’s one of the top health threats but sometimes we forget how we can be affected by it. We know that lifestyle has a more of an impact on our hearts than we ever thought possible. Here are some of […]

Looking back at 2008 I can say without a doubt in my mind that the best thing I did for my health was get a gorgeous Cavalier King Charles Spaniel named Wally. He is the apple of my eye, besides my husband of course. I’ve always heard that having a pet is good for your […]

It’s that time of year again, when we make extravagant promises to ourselves for our New Years resolutions. I’m in no way knocking resolutions, after all I do have a few of my own. Having said that, I also know that more often than not come February, or March if you’re lucky, you’re resolutions are […]