With all the new recent openings going on in Casa, you’re likely to find yourself checking out Sangria with a drink in hand, the single easiest way to gain weight. The good news is that making an informed decision on which cocktails to stick with will keep the extra calories at bay. So I’ll work […]
Archivo del autor: Jacqueline Banks
Publicado enRestaurantes, Comidas & Bebidas, Salud, Deportes
Healthy Living by Jacqueline Banks – Eat Out and Eat Healthy
Conflicted about eating out or staying in to a healthy, home cooked meal? Contrary to what you might think I’ll say, staying in to a bowl of brown rice and broccoli isn’t always the best option. The most important goal to strive for is balance. We all need a social life and it can even […]
Publicado enSalud, Deportes
Healthy Living by Jacqueline Banks – How is a Holistic Health Counselor different from a Nutritionist?
This is a question I hear a lot, and a question I myself pondered for a very long time when deciding to go down the Holistic path instead of the traditional Nutritionist or Registered Dietitian road. I’ll share the major differences with you, this way you can find the best fit to reach your goals. […]
Publicado enSalud, Deportes
Healthy Living by Jacqueline Banks – The best things you can do for your health
When it comes to heart disease tremendous progress has been made. Nowadays we realize that it’s one of the top health threats but sometimes we forget how we can be affected by it. We know that lifestyle has a more of an impact on our hearts than we ever thought possible. Here are some of […]
Publicado enSalud, Deportes
Healthy Living by Jacqueline Banks – Mans Best Friend
Looking back at 2008 I can say without a doubt in my mind that the best thing I did for my health was get a gorgeous Cavalier King Charles Spaniel named Wally. He is the apple of my eye, besides my husband of course. I’ve always heard that having a pet is good for your […]
Publicado enAltos de Chavon, Vida Nocturna, Casa de Campo Resort, Comidas & Bebidas, Noticias Locales, Marina Casa de Campo
Getting all pretty and stuff
With the ‘temporada’ (or ‘high season’ for the gringos) just around the corner, and the ‘windy and rainy’ season almost behind us, its time for the annual race to polish, smooth, mend, prune and maintain everything that is the Casa de Campo resort. Think of it as spring cleaning… just a little behind schedule. This […]
Publicado enCostasur Dominicana @es, Noticias Locales
RUMOR ALERT: Costasur to build a kids playground in Casa de Campo
Emails have been spotted going out from Costasur asking residents of Casa de Campo for suggestions as to where would be the best spot to build a playground. While there is a playground at the La Romana Country Club, there is obviously interest by many parents who are not members of the club to have […]