{"id":353495,"date":"2019-07-13T00:00:00","date_gmt":"2019-07-13T04:00:00","guid":{"rendered":"https:\/\/casadecampoliving.com\/una-tarde-de-relajacion-y-dejarse-llevar-en-la-celebracion-del-dia-internacional-del-yoga-de-este-ano\/"},"modified":"2022-11-10T10:32:42","modified_gmt":"2022-11-10T14:32:42","slug":"una-tarde-de-relajacion-y-dejarse-llevar-en-la-celebracion-del-dia-internacional-del-yoga-de-este-ano","status":"publish","type":"post","link":"https:\/\/casadecampoliving.com\/es\/una-tarde-de-relajacion-y-dejarse-llevar-en-la-celebracion-del-dia-internacional-del-yoga-de-este-ano\/","title":{"rendered":"Una tarde de relajaci\u00f3n y dejarse llevar en la celebraci\u00f3n del D\u00eda Internacional del Yoga de este a\u00f1o."},"content":{"rendered":"\u201c\u00a1Un d\u00eda puede cambiar toda tu vida!\u201d Como dicen, un viaje de mil millas comienza con un solo paso, un d\u00eda puede cambiarlo todo y ayudarlo a ponerse en el camino de una vida hol\u00edstica. El 21 de junio es el D\u00eda Internacional del Yoga, un d\u00eda para mirar hacia adentro, contemplar, relajarse y respirar.\n\nPor segundo a\u00f1o consecutivo, Casa de Campo Resort se uni\u00f3 a la celebraci\u00f3n con una actividad de yoga dirigida por las expertas Kira Montagu, Jackie Arvelo y Luisa Poppe en la playa de Minitas, donde cada una de ellas explic\u00f3 todo sobre las virtudes y los beneficios que ofrece el yoga.\n\n\n\nUna clase de meditaci\u00f3n al atardecer invoca la b\u00fasqueda y aceptaci\u00f3n del bienestar personal mientras las t\u00e9cnicas de respiraci\u00f3n durante las clases de yoga ayudaron a aprovechar esta luz interior. Los beneficios para la salud del yoga han sido conocidos por la humanidad durante miles de a\u00f1os. Mejora la flexibilidad, el equilibrio y la postura, aumenta la fuerza muscular, aumenta el flujo sangu\u00edneo, aumenta la inmunidad, ayuda a regular la presi\u00f3n arterial, ayuda a aprender a concentrarse y ayuda a dormir mejor, \u00a1solo por mencionar algunos!\n\nMuchos miembros de la comunidad se reunieron en la playa de Minitas y siguieron las diferentes rutinas y secuencias de yoga preparadas por los instructores, pasando de una posici\u00f3n a la otra. La paz y la tranquilidad que se sinti\u00f3 esa tarde con la brisa del oc\u00e9ano y la puesta de sol como tel\u00f3n de fondo no se parecieron a ninguna otra, y los participantes pudieron conectarse con sus alrededores y olvidarse de cualquier episodio relacionado con el estr\u00e9s que hab\u00edan encontrado durante el d\u00eda.\n\n\n\nAl final del evento, pudimos ver lo relajados y felices que todos estaban haciendo de esta una iniciativa muy exitosa tomada por Casa de Campo y los instructores de yoga que participaron. \u00a1Esperamos ver m\u00e1s eventos como este en un futuro cercano!\n\nA continuaci\u00f3n una colecci\u00f3n de fotos tomadas por Mairobi Herrera durante los eventos que tuvieron lugar el 21 de junio en la playa de Minitas:\n\n\n\n<\/figure>\n\n\n\n<\/figure>\n\n\n\n<\/figure>\n\n\n\n<\/figure>\n\n\n\n<\/figure>\n\n\n\n<\/figure>\n\n\n\n<\/figure>\n\n\n\n<\/figure>\n\n\n\n<\/figure>\n\n\n\n<\/figure>\n\n\n\n<\/figure>\n\n\n\n<\/figure>\n\n\n\n<\/figure>\n\n\n\n<\/figure>\n\n\n\n<\/figure>\n\n\n\n<\/figure>\n\n\n\n<\/figure>\n\n\n\n<\/figure>\n\n\n\n<\/figure>\n\n\n\n<\/figure>\n\n\n\n<\/figure>\n\n\n\n<\/figure>\n\n\n\n<\/figure>\n\n\n\n<\/figure>\n\n\n\n<\/figure>\n\n\n\n<\/figure>\n\n\n\n<\/figure>\n\n\n\n<\/figure>\n\n\n\n<\/figure>\n\n\n\n<\/figure>\n\n\n\n<\/figure>\n\n\n\n<\/figure>\n\n\n\n<\/figure>\n\n\n\n<\/figure>\n\n\n\n<\/figure>\n\n\n\n<\/figure>\n\n\n\n<\/figure>\n\n\n\n<\/figure>\n\n\n\n<\/figure>\n\n\n\n<\/figure>\n\n\n\n<\/figure>\n\n\n\n<\/figure>\n\n\n\n<\/figure>\n\n\n\n<\/figure>\n\n\n\n<\/figure>\n\n\n\n<\/figure>\n\n\n\n<\/figure>\n\n\n\n<\/figure>\n\n\n\n<\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"
\u201c\u00a1Un d\u00eda puede cambiar toda tu vida!\u201d Como dicen, un viaje de mil millas comienza con un solo paso, un d\u00eda puede cambiarlo todo y ayudarlo a ponerse en el camino de una vida hol\u00edstica. El 21 de junio es el D\u00eda Internacional del Yoga, un d\u00eda para mirar hacia adentro, contemplar, relajarse y respirar. […]<\/p>\n","protected":false},"author":36791,"featured_media":305641,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"newspack_ads_suppress_ads":false,"newspack_popups_has_disabled_popups":false,"newspack_sponsor_sponsorship_scope":"","newspack_sponsor_native_byline_display":"inherit","newspack_sponsor_native_category_display":"inherit","newspack_sponsor_underwriter_style":"inherit","newspack_sponsor_underwriter_placement":"inherit","_newspack_byline_active":false,"_newspack_byline":"","newspack_content_restriction_is_exempt":false,"newspack_featured_image_position":"","newspack_post_subtitle":"","newspack_article_summary_title":"Overview:","newspack_article_summary":"","newspack_hide_updated_date":false,"newspack_show_updated_date":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false},"categories":[2521,2522,14631,14625,26822,2525],"tags":[23815,22979,22980,14736,22978,20507],"newspack_spnsrs_tax":[],"class_list":["post-353495","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-republica-dominicana-2","category-eventos-es","category-estilo-de-vida","category-noticias-locales","category-resort-casa-de-campo","category-golf-deportes-es","tag-casa-de-campo-es-17","tag-dia-de-yoga","tag-dia-internacional-de-yoga","tag-featured-topview-es","tag-gratuito","tag-internacional","entry"],"yoast_head":"\n
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\n\nUna clase de meditaci\u00f3n al atardecer invoca la b\u00fasqueda y aceptaci\u00f3n del bienestar personal mientras las t\u00e9cnicas de respiraci\u00f3n durante las clases de yoga ayudaron a aprovechar esta luz interior. Los beneficios para la salud del yoga han sido conocidos por la humanidad durante miles de a\u00f1os. Mejora la flexibilidad, el equilibrio y la postura, aumenta la fuerza muscular, aumenta el flujo sangu\u00edneo, aumenta la inmunidad, ayuda a regular la presi\u00f3n arterial, ayuda a aprender a concentrarse y ayuda a dormir mejor, \u00a1solo por mencionar algunos!\n\nMuchos miembros de la comunidad se reunieron en la playa de Minitas y siguieron las diferentes rutinas y secuencias de yoga preparadas por los instructores, pasando de una posici\u00f3n a la otra. La paz y la tranquilidad que se sinti\u00f3 esa tarde con la brisa del oc\u00e9ano y la puesta de sol como tel\u00f3n de fondo no se parecieron a ninguna otra, y los participantes pudieron conectarse con sus alrededores y olvidarse de cualquier episodio relacionado con el estr\u00e9s que hab\u00edan encontrado durante el d\u00eda.\n\n![\"\"](\"https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/Gillian-Speiser-Ariela-De-Aza-Victoria-Giha-Jenny-Shin.jpg?resize=1000%2C667&ssl=1\")
\n\nAl final del evento, pudimos ver lo relajados y felices que todos estaban haciendo de esta una iniciativa muy exitosa tomada por Casa de Campo y los instructores de yoga que participaron. \u00a1Esperamos ver m\u00e1s eventos como este en un futuro cercano!\n\nA continuaci\u00f3n una colecci\u00f3n de fotos tomadas por Mairobi Herrera durante los eventos que tuvieron lugar el 21 de junio en la playa de Minitas:\n\n\n![\"\"](\"https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/Alexandra-Sheldon-Karla-Marti.jpg?resize=667%2C1000&ssl=1\")
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