{"id":352164,"date":"2017-11-07T00:00:00","date_gmt":"2017-11-07T04:00:00","guid":{"rendered":"https:\/\/casadecampoliving.com\/sopa-de-otono-facil-y-reconfortante-de-martinaturally\/"},"modified":"2022-10-21T19:03:40","modified_gmt":"2022-10-21T23:03:40","slug":"sopa-de-otono-facil-y-reconfortante-de-martinaturally","status":"publish","type":"post","link":"https:\/\/casadecampoliving.com\/es\/sopa-de-otono-facil-y-reconfortante-de-martinaturally\/","title":{"rendered":"Sopa de oto\u00f1o f\u00e1cil y reconfortante de Martinaturally"},"content":{"rendered":"\n
Las sopas son las mejores recetas para la cena, especialmente si intenta mantenerse ligero y en forma. En particular disfruto tener una comida abundante cada noche, por lo que un caldo no me sirve. Sin embargo, adoro esta sopa de calabaza, porque es rica y cremosa.<\/p>\n\n\n\n\n\n\n\n
Us\u00e9 calabaza butternut<\/i> <\/i><\/b>en la siguiente receta, pero puedes usar todo tipo de variedades de calabaza. El color naranja de la calabaza tiene un alto contenido de betacaroteno, que es ideal para nuestros ojos y nuestro sistema inmunol\u00f3gico. Una ventaja a tener en cuenta al comer verduras coloridas es que est\u00e1 recibiendo muchos beneficios excelentes. Los alimentos naturales y coloridos son ricos en antioxidantes que nos mantienen sanos y luciendo m\u00e1s j\u00f3venes por m\u00e1s tiempo.<\/p>\n\n\n\n
La receta es f\u00e1cil de preparar y se puede guardar en la nevera durante aproximadamente tres d\u00edas. Agregu\u00e9 c\u00farcuma a esta sopa que combina perfectamente con calabaza. La c\u00farcuma es una ra\u00edz de la familia del jengibre, ideal para combatir los s\u00edntomas de la gripe, la hinchaz\u00f3n y para fortalecer nuestro sistema inmunol\u00f3gico. Cuando sea posible, agregue esta especia a su cocina.<\/p>\n\n\n\n
Receta de sopa de Calabaza Butternut:<\/strong><\/p>
\u2013 1 calabaza (cortar en trozos o rodajas igualmente grandes: dejarle la piel y las semillas)<\/span><\/p>
\u2013 2 tallos de romero<\/span><\/p>
\u2013 2 tallos de salvia<\/span><\/p>
\u2013 2 tbsp acaite de oliva<\/span><\/p>
\u2013 sal y pimienta<\/p>
\u2013 1 tsp de turmeric (curcuma)<\/span><\/p>
\u2013 1 taza de caldo de vegetales<\/span><\/p><\/blockquote>\n\n\n
\n<\/figure>\n<\/div>\n\n\n
En una bandeja para hornear, coloque la calabaza cortada. Sazonar con sal y pimienta, 1 cda. de aceite de oliva, y cubrir con todas las hierbas frescas. Cocine la calabaza a 375F durante aproximadamente 45 minutos, volte\u00e1ndola por ambos lados, (el tiempo de cocci\u00f3n puede variar dependiendo de como cort\u00f3 las piezas de calabaza). Sabr\u00e1 que est\u00e1 listo cuando est\u00e9 completamente cocinado y ligeramente asado. Deja que la calabaza se enfr\u00ede, quita sus semillas y quita la piel. \u00a1Las semillas pueden tostarse en el horno y luego usarse para coberturas en sus ensaladas o como un refrigerio salado! Los cocino a la parrilla durante 2 minutos en el horno para que se vuelvan agradables y crujientes.<\/p>\n\n\n\n
Tambi\u00e9n me gusta incorporar las hierbas con las que cocin\u00e9, as\u00ed que agrego salvia y romero en mi sopa, pero es completamente opcional. En una licuadora, mezcle la calabaza cocida y el caldo de verduras. Mezcle completamente y luego agregue la c\u00farcuma y 1 cucharada de aceite de oliva. Antes de servir, vuelva a la sart\u00e9n y caliente por unos minutos. \u00a1Y listo! Espero que disfrutes tanto de esta sopa caliente y reconfortante como yo.<\/p>\n\n\n\n
*Este art\u00edculo fue contr\u00edbuido por Martina Avanzini, coach hol\u00edstica en Martinaturally.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"
Las sopas son las mejores recetas para la cena, especialmente si intenta mantenerse ligero y en forma. En particular disfruto tener una comida abundante cada noche, por lo que un caldo no me sirve. Sin embargo, adoro esta sopa de calabaza, porque es rica y cremosa.<\/p>\n","protected":false},"author":36889,"featured_media":294711,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"newspack_ads_suppress_ads":false,"newspack_popups_has_disabled_popups":false,"newspack_sponsor_sponsorship_scope":"","newspack_sponsor_native_byline_display":"inherit","newspack_sponsor_native_category_display":"inherit","newspack_sponsor_underwriter_style":"inherit","newspack_sponsor_underwriter_placement":"inherit","_newspack_byline_active":false,"_newspack_byline":"","newspack_hide_updated_date":false,"newspack_show_updated_date":false,"newspack_content_restriction_is_exempt":false,"newspack_featured_image_position":"","newspack_post_subtitle":"","newspack_article_summary_title":"Overview:","newspack_article_summary":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false},"categories":[14629,2527],"tags":[14736,12799,10547,3171,10470],"newspack_spnsrs_tax":[],"class_list":["post-352164","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-comidas-bebidas","category-salud","tag-featured-topview-es","tag-martinaturally-es","tag-otono","tag-receta","tag-saludable","entry"],"yoast_head":"\n
Sopa de oto\u00f1o f\u00e1cil y reconfortante de Martinaturally | Casa de Campo Living<\/title>\n<meta name=\"description\" content=\"Las sopas son las mejores recetas para la cena, especialmente si intenta mantenerse ligero y en forma. En particular disfruto tener una comida abundante\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/casadecampoliving.com\/es\/sopa-de-otono-facil-y-reconfortante-de-martinaturally\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sopa de oto\u00f1o f\u00e1cil y reconfortante de Martinaturally | Casa de Campo Living\" \/>\n<meta property=\"og:description\" content=\"Las sopas son las mejores recetas para la cena, especialmente si intenta mantenerse ligero y en forma. En particular disfruto tener una comida abundante\" \/>\n<meta property=\"og:url\" content=\"https:\/\/casadecampoliving.com\/es\/sopa-de-otono-facil-y-reconfortante-de-martinaturally\/\" \/>\n<meta property=\"og:site_name\" content=\"Casa de Campo Living\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/casadecampoliving\" \/>\n<meta property=\"article:published_time\" content=\"2017-11-07T04:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-10-21T23:03:40+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/DSC_0713-e1510076464487.jpg?fit=1000%2C667&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"667\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Martina Avanzini\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@cdcliving\" \/>\n<meta name=\"twitter:site\" content=\"@cdcliving\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Martina Avanzini\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/casadecampoliving.com\\\/es\\\/sopa-de-otono-facil-y-reconfortante-de-martinaturally\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/casadecampoliving.com\\\/es\\\/sopa-de-otono-facil-y-reconfortante-de-martinaturally\\\/\"},\"author\":{\"name\":\"Martina Avanzini\",\"@id\":\"https:\\\/\\\/casadecampoliving.com\\\/es\\\/#\\\/schema\\\/person\\\/0d3419fd1aa523e97b3ca0ba40793819\"},\"headline\":\"Sopa de oto\u00f1o f\u00e1cil y reconfortante de Martinaturally\",\"datePublished\":\"2017-11-07T04:00:00+00:00\",\"dateModified\":\"2022-10-21T23:03:40+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/casadecampoliving.com\\\/es\\\/sopa-de-otono-facil-y-reconfortante-de-martinaturally\\\/\"},\"wordCount\":457,\"publisher\":{\"@id\":\"https:\\\/\\\/casadecampoliving.com\\\/es\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/casadecampoliving.com\\\/es\\\/sopa-de-otono-facil-y-reconfortante-de-martinaturally\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/casadecampoliving.com\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/DSC_0713-e1510076464487.jpg?fit=1000%2C667&ssl=1\",\"keywords\":[\"Featured-TopView @es\",\"Martinaturally @es\",\"oto\u00f1o\",\"receta\",\"saludable\"],\"articleSection\":[\"Comidas & Bebidas\",\"Salud\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/casadecampoliving.com\\\/es\\\/sopa-de-otono-facil-y-reconfortante-de-martinaturally\\\/\",\"url\":\"https:\\\/\\\/casadecampoliving.com\\\/es\\\/sopa-de-otono-facil-y-reconfortante-de-martinaturally\\\/\",\"name\":\"Sopa de oto\u00f1o f\u00e1cil y reconfortante de Martinaturally | Casa de Campo Living\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/casadecampoliving.com\\\/es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/casadecampoliving.com\\\/es\\\/sopa-de-otono-facil-y-reconfortante-de-martinaturally\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/casadecampoliving.com\\\/es\\\/sopa-de-otono-facil-y-reconfortante-de-martinaturally\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/casadecampoliving.com\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/DSC_0713-e1510076464487.jpg?fit=1000%2C667&ssl=1\",\"datePublished\":\"2017-11-07T04:00:00+00:00\",\"dateModified\":\"2022-10-21T23:03:40+00:00\",\"description\":\"Las sopas son las mejores recetas para la cena, especialmente si intenta mantenerse ligero y en forma. En particular disfruto tener una comida abundante\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/casadecampoliving.com\\\/es\\\/sopa-de-otono-facil-y-reconfortante-de-martinaturally\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/casadecampoliving.com\\\/es\\\/sopa-de-otono-facil-y-reconfortante-de-martinaturally\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/casadecampoliving.com\\\/es\\\/sopa-de-otono-facil-y-reconfortante-de-martinaturally\\\/#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/casadecampoliving.com\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/DSC_0713-e1510076464487.jpg?fit=1000%2C667&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/casadecampoliving.com\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/DSC_0713-e1510076464487.jpg?fit=1000%2C667&ssl=1\",\"width\":1000,\"height\":667,\"caption\":\"Butternut Squash soup\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/casadecampoliving.com\\\/es\\\/sopa-de-otono-facil-y-reconfortante-de-martinaturally\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/casadecampoliving.com\\\/es\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sopa de oto\u00f1o f\u00e1cil y reconfortante de Martinaturally\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/casadecampoliving.com\\\/es\\\/#website\",\"url\":\"https:\\\/\\\/casadecampoliving.com\\\/es\\\/\",\"name\":\"Casa de Campo Living\",\"description\":\"Resort community news and resources.\",\"publisher\":{\"@id\":\"https:\\\/\\\/casadecampoliving.com\\\/es\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/casadecampoliving.com\\\/es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/casadecampoliving.com\\\/es\\\/#organization\",\"name\":\"Casa de Campo Living\",\"url\":\"https:\\\/\\\/casadecampoliving.com\\\/es\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/casadecampoliving.com\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/casadecampoliving.com\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/CDCLivingLogo_V1-white-sized.png?fit=800%2C214&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/casadecampoliving.com\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/CDCLivingLogo_V1-white-sized.png?fit=800%2C214&ssl=1\",\"width\":800,\"height\":214,\"caption\":\"Casa de Campo Living\"},\"image\":{\"@id\":\"https:\\\/\\\/casadecampoliving.com\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/casadecampoliving\",\"https:\\\/\\\/x.com\\\/cdcliving\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/casadecampoliving.com\\\/es\\\/#\\\/schema\\\/person\\\/0d3419fd1aa523e97b3ca0ba40793819\",\"name\":\"Martina Avanzini\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e96a63dbb987ffa14b518e7f7bd262f12f808acd1b42025a8608de32cbe3c30f?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e96a63dbb987ffa14b518e7f7bd262f12f808acd1b42025a8608de32cbe3c30f?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e96a63dbb987ffa14b518e7f7bd262f12f808acd1b42025a8608de32cbe3c30f?s=96&d=mm&r=g\",\"caption\":\"Martina Avanzini\"},\"url\":\"https:\\\/\\\/casadecampoliving.com\\\/es\\\/author\\\/martinaturally\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Sopa de oto\u00f1o f\u00e1cil y reconfortante de Martinaturally | Casa de Campo Living","description":"Las sopas son las mejores recetas para la cena, especialmente si intenta mantenerse ligero y en forma. En particular disfruto tener una comida abundante","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/casadecampoliving.com\/es\/sopa-de-otono-facil-y-reconfortante-de-martinaturally\/","og_locale":"es_ES","og_type":"article","og_title":"Sopa de oto\u00f1o f\u00e1cil y reconfortante de Martinaturally | Casa de Campo Living","og_description":"Las sopas son las mejores recetas para la cena, especialmente si intenta mantenerse ligero y en forma. En particular disfruto tener una comida abundante","og_url":"https:\/\/casadecampoliving.com\/es\/sopa-de-otono-facil-y-reconfortante-de-martinaturally\/","og_site_name":"Casa de Campo Living","article_publisher":"https:\/\/www.facebook.com\/casadecampoliving","article_published_time":"2017-11-07T04:00:00+00:00","article_modified_time":"2022-10-21T23:03:40+00:00","og_image":[{"width":1000,"height":667,"url":"https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/DSC_0713-e1510076464487.jpg?fit=1000%2C667&ssl=1","type":"image\/jpeg"}],"author":"Martina Avanzini","twitter_card":"summary_large_image","twitter_creator":"@cdcliving","twitter_site":"@cdcliving","twitter_misc":{"Escrito por":"Martina Avanzini","Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/casadecampoliving.com\/es\/sopa-de-otono-facil-y-reconfortante-de-martinaturally\/#article","isPartOf":{"@id":"https:\/\/casadecampoliving.com\/es\/sopa-de-otono-facil-y-reconfortante-de-martinaturally\/"},"author":{"name":"Martina Avanzini","@id":"https:\/\/casadecampoliving.com\/es\/#\/schema\/person\/0d3419fd1aa523e97b3ca0ba40793819"},"headline":"Sopa de oto\u00f1o f\u00e1cil y reconfortante de Martinaturally","datePublished":"2017-11-07T04:00:00+00:00","dateModified":"2022-10-21T23:03:40+00:00","mainEntityOfPage":{"@id":"https:\/\/casadecampoliving.com\/es\/sopa-de-otono-facil-y-reconfortante-de-martinaturally\/"},"wordCount":457,"publisher":{"@id":"https:\/\/casadecampoliving.com\/es\/#organization"},"image":{"@id":"https:\/\/casadecampoliving.com\/es\/sopa-de-otono-facil-y-reconfortante-de-martinaturally\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/DSC_0713-e1510076464487.jpg?fit=1000%2C667&ssl=1","keywords":["Featured-TopView @es","Martinaturally @es","oto\u00f1o","receta","saludable"],"articleSection":["Comidas & Bebidas","Salud"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/casadecampoliving.com\/es\/sopa-de-otono-facil-y-reconfortante-de-martinaturally\/","url":"https:\/\/casadecampoliving.com\/es\/sopa-de-otono-facil-y-reconfortante-de-martinaturally\/","name":"Sopa de oto\u00f1o f\u00e1cil y reconfortante de Martinaturally | Casa de Campo Living","isPartOf":{"@id":"https:\/\/casadecampoliving.com\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/casadecampoliving.com\/es\/sopa-de-otono-facil-y-reconfortante-de-martinaturally\/#primaryimage"},"image":{"@id":"https:\/\/casadecampoliving.com\/es\/sopa-de-otono-facil-y-reconfortante-de-martinaturally\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/DSC_0713-e1510076464487.jpg?fit=1000%2C667&ssl=1","datePublished":"2017-11-07T04:00:00+00:00","dateModified":"2022-10-21T23:03:40+00:00","description":"Las sopas son las mejores recetas para la cena, especialmente si intenta mantenerse ligero y en forma. En particular disfruto tener una comida abundante","breadcrumb":{"@id":"https:\/\/casadecampoliving.com\/es\/sopa-de-otono-facil-y-reconfortante-de-martinaturally\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/casadecampoliving.com\/es\/sopa-de-otono-facil-y-reconfortante-de-martinaturally\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/casadecampoliving.com\/es\/sopa-de-otono-facil-y-reconfortante-de-martinaturally\/#primaryimage","url":"https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/DSC_0713-e1510076464487.jpg?fit=1000%2C667&ssl=1","contentUrl":"https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/DSC_0713-e1510076464487.jpg?fit=1000%2C667&ssl=1","width":1000,"height":667,"caption":"Butternut Squash soup"},{"@type":"BreadcrumbList","@id":"https:\/\/casadecampoliving.com\/es\/sopa-de-otono-facil-y-reconfortante-de-martinaturally\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/casadecampoliving.com\/es\/"},{"@type":"ListItem","position":2,"name":"Sopa de oto\u00f1o f\u00e1cil y reconfortante de Martinaturally"}]},{"@type":"WebSite","@id":"https:\/\/casadecampoliving.com\/es\/#website","url":"https:\/\/casadecampoliving.com\/es\/","name":"Casa de Campo Living","description":"Resort community news and resources.","publisher":{"@id":"https:\/\/casadecampoliving.com\/es\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/casadecampoliving.com\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/casadecampoliving.com\/es\/#organization","name":"Casa de Campo Living","url":"https:\/\/casadecampoliving.com\/es\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/casadecampoliving.com\/es\/#\/schema\/logo\/image\/","url":"https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/07\/CDCLivingLogo_V1-white-sized.png?fit=800%2C214&ssl=1","contentUrl":"https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/07\/CDCLivingLogo_V1-white-sized.png?fit=800%2C214&ssl=1","width":800,"height":214,"caption":"Casa de Campo Living"},"image":{"@id":"https:\/\/casadecampoliving.com\/es\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/casadecampoliving","https:\/\/x.com\/cdcliving"]},{"@type":"Person","@id":"https:\/\/casadecampoliving.com\/es\/#\/schema\/person\/0d3419fd1aa523e97b3ca0ba40793819","name":"Martina Avanzini","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/e96a63dbb987ffa14b518e7f7bd262f12f808acd1b42025a8608de32cbe3c30f?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e96a63dbb987ffa14b518e7f7bd262f12f808acd1b42025a8608de32cbe3c30f?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e96a63dbb987ffa14b518e7f7bd262f12f808acd1b42025a8608de32cbe3c30f?s=96&d=mm&r=g","caption":"Martina Avanzini"},"url":"https:\/\/casadecampoliving.com\/es\/author\/martinaturally\/"}]}},"parsely":{"version":"1.1.0","canonical_url":"https:\/\/casadecampoliving.com\/es\/sopa-de-otono-facil-y-reconfortante-de-martinaturally\/","smart_links":{"inbound":0,"outbound":0},"traffic_boost_suggestions_count":0,"meta":{"@context":"https:\/\/schema.org","@type":"NewsArticle","headline":"Sopa de oto\u00f1o f\u00e1cil y reconfortante de Martinaturally","url":"http:\/\/casadecampoliving.com\/es\/sopa-de-otono-facil-y-reconfortante-de-martinaturally\/","mainEntityOfPage":{"@type":"WebPage","@id":"http:\/\/casadecampoliving.com\/es\/sopa-de-otono-facil-y-reconfortante-de-martinaturally\/"},"thumbnailUrl":"https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/DSC_0713-e1510076464487.jpg?resize=150%2C150&ssl=1","image":{"@type":"ImageObject","url":"https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/DSC_0713-e1510076464487.jpg?fit=1000%2C667&ssl=1"},"articleSection":"Comidas & Bebidas","author":[{"@type":"Person","name":"Martina Avanzini"}],"creator":["Martina Avanzini"],"publisher":{"@type":"Organization","name":"Casa de Campo Living","logo":"https:\/\/casadecampoliving.com\/wp-content\/uploads\/2022\/07\/CDCLivingLogo_V1-white-sized.png"},"keywords":["featured-topview @es","martinaturally @es","oto\u00f1o","receta","saludable"],"dateCreated":"2017-11-07T04:00:00Z","datePublished":"2017-11-07T04:00:00Z","dateModified":"2022-10-21T23:03:40Z"},"rendered":"<script type=\"application\/ld+json\" class=\"wp-parsely-metadata\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"NewsArticle\",\"headline\":\"Sopa de oto\\u00f1o f\\u00e1cil y reconfortante de Martinaturally\",\"url\":\"http:\\\/\\\/casadecampoliving.com\\\/es\\\/sopa-de-otono-facil-y-reconfortante-de-martinaturally\\\/\",\"mainEntityOfPage\":{\"@type\":\"WebPage\",\"@id\":\"http:\\\/\\\/casadecampoliving.com\\\/es\\\/sopa-de-otono-facil-y-reconfortante-de-martinaturally\\\/\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/casadecampoliving.com\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/DSC_0713-e1510076464487.jpg?resize=150%2C150&ssl=1\",\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/casadecampoliving.com\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/DSC_0713-e1510076464487.jpg?fit=1000%2C667&ssl=1\"},\"articleSection\":\"Comidas & Bebidas\",\"author\":[{\"@type\":\"Person\",\"name\":\"Martina Avanzini\"}],\"creator\":[\"Martina Avanzini\"],\"publisher\":{\"@type\":\"Organization\",\"name\":\"Casa de Campo Living\",\"logo\":\"https:\\\/\\\/casadecampoliving.com\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/CDCLivingLogo_V1-white-sized.png\"},\"keywords\":[\"featured-topview @es\",\"martinaturally @es\",\"oto\\u00f1o\",\"receta\",\"saludable\"],\"dateCreated\":\"2017-11-07T04:00:00Z\",\"datePublished\":\"2017-11-07T04:00:00Z\",\"dateModified\":\"2022-10-21T23:03:40Z\"}<\/script>","tracker_url":"https:\/\/cdn.parsely.com\/keys\/casadecampoliving.com\/p.js"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/DSC_0713-e1510076464487.jpg?fit=1000%2C667&ssl=1","jetpack-related-posts":[{"id":351540,"url":"https:\/\/casadecampoliving.com\/es\/aprenda-hacer-un-jugo-verde-super-facil-con-martinaturally\/","url_meta":{"origin":352164,"position":0},"title":"Aprenda a hacer un jugo verde super f\u00e1cil con Martinaturally","author":"Martina Avanzini","date":"29 May, 2017","format":false,"excerpt":"\u00bfCu\u00e1ndo fue la \u00faltima vez que tuviste apio, col rizada, espinaca, manzana, jengibre y lima en una sola comida? \u00a1Probablemente nunca! Una forma f\u00e1cil de incluir m\u00e1s verduras de hoja verde en nuestra dieta, las cuales ayudan a limpiar y alcalinizar nuestros cuerpos, es a trav\u00e9s de jugos, batidos o\u2026","rel":"","context":"En \u00abComidas & Bebidas\u00bb","block_context":{"text":"Comidas & Bebidas","link":"https:\/\/casadecampoliving.com\/es\/category\/comidas-bebidas\/"},"img":{"alt_text":"Martinaturally Alkaline Green Juice","src":"https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/martinaturally_alkaline.jpg?fit=800%2C552&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/martinaturally_alkaline.jpg?fit=800%2C552&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/martinaturally_alkaline.jpg?fit=800%2C552&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/martinaturally_alkaline.jpg?fit=800%2C552&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":349984,"url":"https:\/\/casadecampoliving.com\/es\/reto-buenos-habitos-de-martinaturally\/","url_meta":{"origin":352164,"position":1},"title":"\u00a1\u00danete hoy al reto de buenos h\u00e1bitos de Martinaturally por 2 semanas!","author":"Martina Avanzini","date":"15 Jun, 2016","format":false,"excerpt":"El verano trae consigo tanta diversi\u00f3n\u2026 t\u00e9 helado, excursiones en familia, y por supuesto, \u00a1ropa m\u00e1s fresca! Si bien es posible que no se sienta listo para nadar, \u00a1no es ninguna raz\u00f3n para no disfrutar del verano! Para ayudarnos a sentirnos mejor este verano, Martinaturally est\u00e1 realizando un desaf\u00edo de\u2026","rel":"","context":"En \u00abComidas & Bebidas\u00bb","block_context":{"text":"Comidas & Bebidas","link":"https:\/\/casadecampoliving.com\/es\/category\/comidas-bebidas\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/Featured-Image-Martineaturally-Cleanse.jpg?fit=1000%2C600&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/Featured-Image-Martineaturally-Cleanse.jpg?fit=1000%2C600&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/Featured-Image-Martineaturally-Cleanse.jpg?fit=1000%2C600&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/Featured-Image-Martineaturally-Cleanse.jpg?fit=1000%2C600&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":344837,"url":"https:\/\/casadecampoliving.com\/es\/mis-recetas-favoritas-de-jacqueline-silvestri-banks\/","url_meta":{"origin":352164,"position":2},"title":"Mis recetas favoritas de Jacqueline Silvestri Banks","author":"Perkin Agramonte","date":"13 Jul, 2014","format":false,"excerpt":"Durante las \u00faltimas semanas les he tra\u00eddo, una selecci\u00f3n de mis favoritas, deliciosas y saludables recetas;\u00a0Hamburguesas de Quinua Crujientes,\u00a0Pancakes libre de gluten con salsa de chinola,\u00a0Panes de harina de linaza,\u00a0Curry de garbanzos y mi delicioso\u00a0Chocolate de aceite de coco, pero ahora que mi inspiraci\u00f3n se ha quedado corta, aqu\u00ed les\u2026","rel":"","context":"En \u00abCasa de Campo Living @es\u00bb","block_context":{"text":"Casa de Campo Living @es","link":"https:\/\/casadecampoliving.com\/category\/casa-de-campo-living-es\/"},"img":{"alt_text":"Annabelle Banks","src":"https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/annabelle_banks-1.jpg?fit=650%2C562&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/annabelle_banks-1.jpg?fit=650%2C562&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/annabelle_banks-1.jpg?fit=650%2C562&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":347141,"url":"https:\/\/casadecampoliving.com\/es\/receta-de-desayuno-galletas-de-avena\/","url_meta":{"origin":352164,"position":3},"title":"Receta de desayuno – Galletas de Avena","author":"Jacqueline Banks","date":"9 Abr, 2015","format":false,"excerpt":"Es f\u00e1cil caer en una aburrida rutina de desayuno, comiendo lo mismo una y otra vez.\u00a0Por eso, a continuaci\u00f3n; una receta que puede\u00a0f\u00e1cilmente cambiar a su gusto\u00a0usando\u00a0diferentes complementos. Lo mejor\u00a0es que puede hacerla en grandes cantidades y guardarlas en el freezer para\u00a0despu\u00e9s. \u00a1Disfrute! Ingredientes: 1 taza de copos de avena1\u2026","rel":"","context":"En \u00abDeportes\u00bb","block_context":{"text":"Deportes","link":"https:\/\/casadecampoliving.com\/es\/category\/golf-deportes-es\/"},"img":{"alt_text":"Oatmeal cookies breakfast recipe","src":"https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/Oatmeal_cookies_breakfast_recipe-1.jpg?fit=650%2C479&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/Oatmeal_cookies_breakfast_recipe-1.jpg?fit=650%2C479&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/Oatmeal_cookies_breakfast_recipe-1.jpg?fit=650%2C479&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":351762,"url":"https:\/\/casadecampoliving.com\/es\/deliciosas-trufas-para-el-postre-por-martinaturally\/","url_meta":{"origin":352164,"position":4},"title":"Deliciosas trufas para el postre por Martinaturally","author":"Martina Avanzini","date":"26 Jul, 2017","format":false,"excerpt":"ADVERTENCIA: \u00a1Muy adictivas! Estas riqu\u00edsimas bolitas de postre son tan sabrosos que son el final perfecto para cualquier almuerzo. La buena noticia es que est\u00e1n hechas con ingredientes simples y saludables, as\u00ed que no habr\u00e1 problema con comer m\u00e1s de uno. \u00a1UF! A los clientes les encanta, pero tambi\u00e9n es\u2026","rel":"","context":"En \u00abComidas & Bebidas\u00bb","block_context":{"text":"Comidas & Bebidas","link":"https:\/\/casadecampoliving.com\/es\/category\/comidas-bebidas\/"},"img":{"alt_text":"Dessert Truffles Martinaturally","src":"https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/dessert_truffles-e1501079376655.jpg?fit=1000%2C600&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/dessert_truffles-e1501079376655.jpg?fit=1000%2C600&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/dessert_truffles-e1501079376655.jpg?fit=1000%2C600&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/dessert_truffles-e1501079376655.jpg?fit=1000%2C600&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":345826,"url":"https:\/\/casadecampoliving.com\/es\/5-pasos-para-preparar-un-almuerzo-saludable\/","url_meta":{"origin":352164,"position":5},"title":"5 pasos para preparar un almuerzo saludable","author":"Daniela Medina","date":"20 Nov, 2014","format":false,"excerpt":"Una de las cosas m\u00e1s simples que usted puede hacer para mejorar su salud es empezar a cocinar m\u00e1s de su propia comida. Hay algo m\u00e1gico en compartir una comida en un restaurante con amigos, pero hacerlo demasiado a menudo puede impedir el logro de sus metas de salud. Al\u2026","rel":"","context":"En \u00abCasa de Campo Living @es\u00bb","block_context":{"text":"Casa de Campo Living @es","link":"https:\/\/casadecampoliving.com\/category\/casa-de-campo-living-es\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/Veggies-1.jpg?fit=800%2C533&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/Veggies-1.jpg?fit=800%2C533&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/Veggies-1.jpg?fit=800%2C533&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/Veggies-1.jpg?fit=800%2C533&ssl=1&resize=700%2C400 2x"},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/casadecampoliving.com\/es\/wp-json\/wp\/v2\/posts\/352164","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/casadecampoliving.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/casadecampoliving.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/casadecampoliving.com\/es\/wp-json\/wp\/v2\/users\/36889"}],"replies":[{"embeddable":true,"href":"https:\/\/casadecampoliving.com\/es\/wp-json\/wp\/v2\/comments?post=352164"}],"version-history":[{"count":1,"href":"https:\/\/casadecampoliving.com\/es\/wp-json\/wp\/v2\/posts\/352164\/revisions"}],"predecessor-version":[{"id":352165,"href":"https:\/\/casadecampoliving.com\/es\/wp-json\/wp\/v2\/posts\/352164\/revisions\/352165"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/casadecampoliving.com\/es\/wp-json\/wp\/v2\/media\/294711"}],"wp:attachment":[{"href":"https:\/\/casadecampoliving.com\/es\/wp-json\/wp\/v2\/media?parent=352164"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/casadecampoliving.com\/es\/wp-json\/wp\/v2\/categories?post=352164"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/casadecampoliving.com\/es\/wp-json\/wp\/v2\/tags?post=352164"},{"taxonomy":"newspack_spnsrs_tax","embeddable":true,"href":"https:\/\/casadecampoliving.com\/es\/wp-json\/wp\/v2\/newspack_spnsrs_tax?post=352164"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
![\"pumpkin](\"https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/pumpkin_patch-e1510076332356.jpg?resize=1000%2C667&ssl=1\")
<\/figure>\n<\/div>\n\n\n