{"id":348939,"date":"2015-12-31T00:00:00","date_gmt":"2015-12-31T04:00:00","guid":{"rendered":"https:\/\/casadecampoliving.com\/soluciones-caseras-para-combatir-la-resaca-de-ano-nuevo\/"},"modified":"2022-10-21T19:01:59","modified_gmt":"2022-10-21T23:01:59","slug":"soluciones-caseras-para-combatir-la-resaca-de-ano-nuevo","status":"publish","type":"post","link":"https:\/\/casadecampoliving.com\/es\/soluciones-caseras-para-combatir-la-resaca-de-ano-nuevo\/","title":{"rendered":"Soluciones Caseras para Combatir la Resaca de A\u00f1o Nuevo"},"content":{"rendered":"
\n
\"Natural<\/figure>\n<\/div>\n\n\n

La V\u00edspera de A\u00f1o Nuevo por fin est\u00e1 aqu\u00ed, y quiz\u00e1s planees tomarte uno que otro coctel, quiz\u00e1s m\u00e1s. Claro, ser\u00e1 divertido esta noche, pero siempre pasa lo mismo \u2014 al otro d\u00eda te levantas deseando no sentir que tu cabeza est\u00e1 a punto de reventar y como si estuvieses navegando en aguas turbulentas.<\/p>\n\n\n\n

<\/p>\n\n\n\n\n\n\n\n

En vez de soportar la terrible resaca sin hacer nada, aseg\u00farate de tener a mano algunos remedios naturales para que no pases el primer d\u00eda del 2016 tumbado en la cama sinti\u00e9ndote mal. Esto es lo que necesitar\u00e1s:<\/p>\n\n\n\n

Comida<\/h3>\n\n\n\n

Empieza tu d\u00eda con Avena<\/strong>. Puedes incluso prepararla el d\u00eda antes para que est\u00e9 lista en la ma\u00f1ana. \u00bfPor qu\u00e9 avena? Porque est\u00e1 llena de nutrientes que ayudan a neutralizar cualquier acidez en el cuerpo. Y ya que tambi\u00e9n es un carbohidrato complejo, ayuda a estabilizar tu nivel de az\u00facar. \u00a1Escoge copos de avena naturales \u2014 abstente de aquellos de r\u00e1pida cocci\u00f3n o instant\u00e1neos!<\/p>\n\n\n\n

Acomp\u00e1\u00f1ala con bananas, almendras y miel:<\/p>\n\n\n\n

  1. El cuerpo pierde bastante potasio luego de una noche (o d\u00eda) de consumo excesivo de alcohol. Pero, por suerte, las bananas<\/strong> contienen bastante potasio, por lo que te ayudar\u00e1n a reponer tus reservas.<\/li>
  2. Las almendras<\/strong> son ricas en vitamina E, las cuales se sabe que ayudan al h\u00edgado. Y su contenido de grasas y prote\u00ednas te mantendr\u00e1 satisfecho, adem\u00e1s de ayudarte a balancear tus niveles de az\u00facar.<\/li>
  3. La miel<\/strong> es una forma natural de metabolizar el alcohol gracias a la fructuosa y el potasio que contiene. Sus propiedades curativas y antibacteriales tambi\u00e9n pueden ayudarte a sentirte menos desgastado.<\/li><\/ol>\n\n\n\n

    Bebidas<\/h3>\n\n\n\n

    Las mejores bebidas para acompa\u00f1ar tu avena son:<\/p>\n\n\n\n

    Agua de Coco Fresca<\/strong><\/p>\n\n\n\n

    Contiene los electrolitos que tu cuerpo necesita (potasio, sodio, magnesio, f\u00f3sforo, y calcio) y ninguno de los colorantes, qu\u00edmicos y aditivos del Gatorade<\/em> o cualquier otra bebida deportiva.<\/p>\n\n\n\n

    T\u00e9 de Ra\u00edz de Jengibre<\/strong><\/p>\n\n\n\n

    Puedes prepararlo simplemente hirviendo jengibre fresco en un poco de agua. Te ayudar\u00e1 a librarte de la tan com\u00fan sensaci\u00f3n de mareo y n\u00e1useas seguidas de una noche de muchas bebidas.<\/p>\n\n\n\n

    Caldo de Hueso Casero con Sal Marina<\/strong><\/p>\n\n\n\n

    El caldo de hueso<\/a> es una de las bebidas m\u00e1s ricas en minerales que existen, y ya que la sal marina tambi\u00e9n contiene muchos minerales, son una combinaci\u00f3n perfecta. Muchos de estos minerales, especialmente el sodio, pueden ayudarte a calmar los nervios y relajarte reduciendo tus niveles de adrenalina.<\/p>\n\n\n\n

    \"jacqueline<\/figure>

    Jacqueline Banks<\/strong> creci\u00f3 en Casa de Campo y es consejera de salud integral y una madre a tiempo completo.<\/p>

    Su enfoque es ayudar a otras madres en todas las etapas de la maternidad, manteniendo a sus familias y a s\u00ed mismas felices y saludables. Utilizando soluciones naturales y org\u00e1nicas para resolver los diversos problemas de salud  y promover una vida sana.<\/p>

    Visite su sitio web en: www.jacquelinebanks.com<\/a><\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"

    La V\u00edspera de A\u00f1o Nuevo por fin est\u00e1 aqu\u00ed, y quiz\u00e1s planees tomarte uno que otro coctel, quiz\u00e1s m\u00e1s. Claro, ser\u00e1 divertido esta noche, pero siempre pasa lo mismo \u2014 al otro d\u00eda te levantas deseando no sentir que tu cabeza est\u00e1 a punto de reventar y como si estuvieses navegando en aguas turbulentas.<\/p>\n","protected":false},"author":9,"featured_media":277333,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"newspack_ads_suppress_ads":false,"newspack_popups_has_disabled_popups":false,"newspack_sponsor_sponsorship_scope":"","newspack_sponsor_native_byline_display":"inherit","newspack_sponsor_native_category_display":"inherit","newspack_sponsor_underwriter_style":"inherit","newspack_sponsor_underwriter_placement":"inherit","_newspack_byline_active":false,"_newspack_byline":"","newspack_hide_updated_date":false,"newspack_show_updated_date":false,"newspack_content_restriction_is_exempt":false,"newspack_featured_image_position":"","newspack_post_subtitle":"","newspack_article_summary_title":"Overview:","newspack_article_summary":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false},"categories":[26936,26951,2525,14625,2527],"tags":[3139,24387,2575,13023,8441,9142,3891,11764],"newspack_spnsrs_tax":[],"class_list":["post-348939","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-casa-de-campo-living-es","category-ccl-presenta","category-golf-deportes-es","category-noticias-locales","category-salud","tag-ano-nuevo","tag-casa-de-campo-living-es","tag-comunidad-de-casa-de-campo","tag-jacqueline-es","tag-jacqueline-banks-es","tag-miel","tag-salud-2","tag-vispera-de-ano-nuevo","entry"],"yoast_head":"\nSoluciones Caseras para Combatir la Resaca de A\u00f1o Nuevo | Casa de Campo Living<\/title>\n<meta name=\"description\" content=\"La V\u00edspera de A\u00f1o Nuevo por fin est\u00e1 aqu\u00ed, y quiz\u00e1s planees tomarte uno que otro coctel, quiz\u00e1s m\u00e1s. 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