{"id":346591,"date":"2015-01-22T00:00:00","date_gmt":"2015-01-22T04:00:00","guid":{"rendered":"https:\/\/casadecampoliving.com\/alimentos-que-debes-mantener-refrigerador\/"},"modified":"2022-10-21T18:59:28","modified_gmt":"2022-10-21T22:59:28","slug":"alimentos-que-debes-mantener-refrigerador","status":"publish","type":"post","link":"https:\/\/casadecampoliving.com\/es\/alimentos-que-debes-mantener-refrigerador\/","title":{"rendered":"Alimentos que debes y que absolutamente no debes mantener en el refrigerador"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/foods.jpg?resize=640%2C640&amp;ssl=1\" alt=\"foods\" class=\"wp-image-106918\" height=\"640\" width=\"640\"\/><\/figure>\n<\/div>\n\n\n<p>Todos queremos que nuestros alimentos sepan deliciosos, pero, \u00bfSabias que la manera en que guardas tu comida puede afectar su longevidad y su sabor?<br>\n<\/p>\n\n\n\n<!--more-->\n\n\n\n<p>As\u00ed que para cuando est\u00e9s desempacando las compras y decidiendo donde guardar que, estas son algunas cosas que debes tener en mente.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u00bfQu\u00e9 debemos mantener en el refrigerador?<\/h3>\n\n\n\n<p><strong>Mantequillas de nueces<\/strong>. Mantener mantequillas de nueces en la despensa hace que sea m\u00e1s f\u00e1cil untarlas, pero, si tienes mantequilla de nueces natural que no contiene preservativos, deberias de mantenerla en el refrigerador ara extender su vida.<\/p>\n\n\n\n<p><strong>Manzanas<\/strong>. Una de mis frutas favoritas, gracias al tiempo que pueden durar. Las manzanas aman el frio y si las mantienes en el refrigerador, se mantendr\u00e1n alrededor de un mes, !as\u00ed que acumula!<\/p>\n\n\n\n<p><strong>Bayas<\/strong>. Estas delicadas peque\u00f1as frutas deben de mantenerse en el refrigerador, tienen tan poca longevidad que mucha exposici\u00f3n al calor y tendr\u00e1s que deshacerte de ellas antes de llegar a probarlas.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">!No refrigerar!<\/h3>\n\n\n\n<p>Aqu\u00ed est\u00e1n algunas cosas que no debes refrigerar, !y quiz\u00e1s te sorprendan!<\/p>\n\n\n\n<p><strong>Papas<\/strong>. el mejor lugar para almacenarlas para evadir Potatoes. The best place to store these to avoid the starches from breaking down is<br>\nin a cool, dark pantry. The best rule of thumb to know when it\u2019s time to toss them is<br>\nto look for sprouting- a sure sign that you\u2019ve waited to long to cook them!<\/p>\n\n\n\n<p><strong>Tomates<\/strong>. Hay ciertamente algo de pensar en un tomate fr\u00edo y suave que es muy desagradable. En lugar de, mant\u00e9n estos afuera, donde no les de la luz del sol directamente, para aprovechar lo m\u00e1s que puedas ese sabor de tomate fresco que tanto deseas.<\/p>\n\n\n\n<p><strong>Cebollas.<\/strong>&nbsp;A las cebollas enteras, sin cortar les gusta vivir en el counter. En lugar de extender su vida manteniendo estas en el refrigerador, en realidad terminas haciendo que se pongan suaves y blandas.<\/p>\n\n\n\n<blockquote><figure><img decoding=\"async\" loading=\"lazy\" class=\"alignright  wp-image-56751\" style=\"margin-left: 15px; margin-right: 15px;\" title=\"jacqueline_silvestri_banks\" src=\"https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/jacqueline_silvestri_banks.jpg?resize=116%2C174&amp;ssl=1\" alt=\"jacqueline silvestri banks\" width=\"116\" height=\"174\"><\/figure><p><strong>Jacqueline Banks<\/strong>, quien creci\u00f3 en Casa de Campo, es consejera de salud integral y una madre muy ocupada.<\/p><p>Su enfoque es ayudar a otras madres ocupadas en todas las etapas de la maternidad manteniendo a sus familias y a s\u00ed mismas felices y saludables. Utilizando soluciones naturales y org\u00e1nicas para resolver los diversos problemas de salud &nbsp;y promover una vida sana.<\/p><p>Visite su sitio web en:&nbsp;<a href=\"http:\/\/jacquelinebanks.com\/\" target=\"_blank\" rel=\"noopener\">www.jacquelinebanks.com<\/a><\/p><\/blockquote>\n\n\n\n<p>Credito de foto:&nbsp;@<a class=\"username\" href=\"http:\/\/websta.me\/n\/rosajuanba\">rosajuanba<\/a>&nbsp;en instagram<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Todos queremos que nuestros alimentos sepan deliciosos, pero, \u00bfSabias que la manera en que guardas tu comida puede afectar su longevidad y su sabor?<\/p>\n","protected":false},"author":33461,"featured_media":275596,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"newspack_ads_suppress_ads":false,"newspack_popups_has_disabled_popups":false,"newspack_sponsor_sponsorship_scope":"","newspack_sponsor_native_byline_display":"inherit","newspack_sponsor_native_category_display":"inherit","newspack_sponsor_underwriter_style":"inherit","newspack_sponsor_underwriter_placement":"inherit","_newspack_byline_active":false,"_newspack_byline":"","newspack_hide_updated_date":false,"newspack_show_updated_date":false,"newspack_content_restriction_is_exempt":false,"newspack_featured_image_position":"","newspack_post_subtitle":"","newspack_article_summary_title":"Overview:","newspack_article_summary":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false},"categories":[2525,2524,2527],"tags":[10467,3891],"newspack_spnsrs_tax":[],"class_list":["post-346591","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-golf-deportes-es","category-destacados","category-salud","tag-alimentos","tag-salud-2","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Alimentos que debes y que absolutamente no debes mantener en el refrigerador | Casa de Campo Living<\/title>\n<meta name=\"description\" content=\"Todos queremos que nuestros alimentos sepan deliciosos, pero, \u00bfSabias que la manera en que guardas tu comida puede afectar su longevidad y su sabor? 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