{"id":345712,"date":"2014-10-30T00:00:00","date_gmt":"2014-10-30T04:00:00","guid":{"rendered":"https:\/\/casadecampoliving.com\/locos-por-las-nueces\/"},"modified":"2022-10-21T18:54:11","modified_gmt":"2022-10-21T22:54:11","slug":"locos-por-las-nueces","status":"publish","type":"post","link":"https:\/\/casadecampoliving.com\/es\/locos-por-las-nueces\/","title":{"rendered":"\u00a1Locos por las nueces!"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/800px-Chestnut.jpg?resize=650%2C451&amp;ssl=1\" alt=\"800px-Chestnut\" class=\"wp-image-100878\" height=\"451\" width=\"650\"\/><\/figure>\n<\/div>\n\n\n<p>Las nueces son unas de las mejores opciones para merendar. Combinadas con un gran porci\u00f3n de fruta, yogur o ensaladas son una merienda muy completa.<\/p>\n\n\n\n<!--more-->\n\n\n\n<p>Pero no todas las nueces son iguales. &nbsp;A continuaci\u00f3n est\u00e1n las que selecciono como las m\u00e1s saludables.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><b>Nogal<\/b><\/h3>\n\n\n\n<p>Estas son absolutamente mis favoritas. Contienen muchos antioxidantes que los protegen del da\u00f1o celular que contribuyen con enfermedades del coraz\u00f3n, c\u00e1ncer y envejecimiento prematuro.<\/p>\n\n\n\n<p>Nogales: \u00a1Combatientes de la Inflamaci\u00f3n!<\/p>\n\n\n\n<p>Adem\u00e1s de contener m\u00e1s antioxidantes que ninguna otra nuez, que lo ayuda a proteger su cuerpo del da\u00f1o en las c\u00e9lulas que contribuyen con enfermedades del coraz\u00f3n, c\u00e1ncer y el envejecimiento prematuro, los nogales tambi\u00e9n son ricos en omega-3, que combate la inflamaci\u00f3n. Es una manera especialmente grandiosa de obtener estas saludables grasas no saturadas si no es fan\u00e1tico del pescado, d\u00f3nde se encuentran estas grasas con m\u00e1s frecuencia.<\/p>\n\n\n\n<p>Una merienda de nogales tambi\u00e9n puede ayudar a mejorar un mal d\u00eda durante ese tiempo del mes: El magnesio que contiene reduce los s\u00edntomas pre-menstruales.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><b>Almendras: Buenas para sus intestinos<\/b><\/h3>\n\n\n\n<p>Las almendras contienen la mayor cantidad de fibras \u2013 alrededor de 3 gramos por onza \u2013 en comparaci\u00f3n con otras nueces, son las m\u00e1s ricas en Vitamina E, un poderoso antioxidante.<\/p>\n\n\n\n<p>Las almendras tambi\u00e9n pueden ayudarles a entrar en los jeans apretados: En un estudio de un Peri\u00f3dico Internacional de Obesidad, cu\u00e1ndo dos grupos de adultos siguieron una dieta baja en calor\u00edas por 6 meses, aquellos que incluyeron almendras en su plan de bajar de peso, perdieron m\u00e1s peso que aquellos que comieron m\u00e1s carbohidratos complejos.<\/p>\n\n\n\n<p>Otras investigaciones demuestran que las almendras son especialmente saludables para personas que se preocupan por el nivel de az\u00facar en su sangre: Aquellos que comieron 20% de sus calor\u00edas en almendras durante 4 meses, notaron que su nivel de colesterol LDL bajo y su resistencia a la insulina disminuy\u00f3 en comparaci\u00f3n al grupo que no las consumi\u00f3.<\/p>\n\n\n\n<p>Las almendras hasta protegen tus intestinos: Un estudio con tubos de ensayo (financiado por el Almond Board of California) demostr\u00f3 que la nuez incrementa los niveles de bacterias buenas que refuerzan el sistema inmunol\u00f3gico.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/800px-Common-nuts.png?resize=650%2C431&amp;ssl=1\" alt=\"800px-Common-nuts\" class=\"wp-image-100880\" height=\"431\" width=\"650\"\/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\"><b>Nuez de Brasil: Un protector poderoso contra el c\u00e1ncer <\/b><\/h3>\n\n\n\n<p>Solo una nuez de Brasil contiene m\u00e1s del 100% del valor diario del mineral selenio, el cu\u00e1l ayuda a prevenir varios tipos de cancer, incluyendo en los huesos, prostata y cancer de mama. Un estudio reciente en el Peri\u00f3dico de Alimentos Medicinales sugiere que el selenio que se encuentra en las nueces de Brasil, y en la soya, ayudan a combatir el cancer de prostata al inhibir el crecimiento de las c\u00e9lulas cancer\u00edgenas.<\/p>\n\n\n\n<p>Aunque, no exagere con las nueces de Brasil: Altos niveles de selenio pueden ser nocivos, as\u00ed que mantenga las porciones reducidas.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><b>Nueces de Macadamia: con m\u00e1s grasa monoinsaturada<\/b><\/h3>\n\n\n\n<p>Aunque onza por onza son una de las nueces con mayor densidad cal\u00f3rica, las nueces de macadamia contiene la mayor cantidad de &nbsp;grasa monoinsaturada por poci\u00f3n que son muy saludables para el coraz\u00f3n.<\/p>\n\n\n\n<p>Esta \u201cgrasa no da\u00f1ina\u201d reduce los niveles del colesterol LDL \u201cda\u00f1ino\u201d y la presi\u00f3n sangu\u00ednea. Un estudio de Pennsylvania State University (financiado por la Compa\u00f1\u00eda Hershey\u2019s la cual es due\u00f1a de la compa\u00f1\u00eda Mauna Loa Macadamia) demostr\u00f3 que aquellos que a\u00f1aden nueces de macadamia a sus dietas reducen los niveles de triglic\u00e9ridos, el total colesterol, y de colesterol LDL casi un 10%.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><b>Pistachos: Las nueces m\u00e1s adelgazantes<\/b><\/h3>\n\n\n\n<p>Los pistachos son las nueces m\u00e1s adelgazantes, por tener menos de cuatro calor\u00edas cada una. Sus c\u00e1scaras las hacen muy pro-dietas: Comerlas con su c\u00e1scaras autom\u00e1ticamente reduce su ansiedad y hace que coma con m\u00e1s detenimiento y as\u00ed come menos.<\/p>\n\n\n\n<p>Tambi\u00e9n pueden ayudarle a respirar con mayor facilidad: Investigadores del University of Texas M. D. Anderson Cancer Center demostraron que comer dos onzas de pistachos diario reduce el riesgo de c\u00e1ncer de pulm\u00f3n. Los pistachos son ricos en un antioxidante llamado gamma-tocoferol, un tipo de Vitamina E que combate el cancer.<\/p>\n\n\n\n<p>Los pistachos tambi\u00e9n est\u00e1n llenos de potasio, un mineral esencial para tener un sistema nervioso y m\u00fasculos saludables, y son una buena fuente de B6, que sube su estado de \u00e1nimo, fortalece su sistema inmune y m\u00e1s.<\/p>\n\n\n\n<p><strong>Cr\u00e9dito de Fotos:<\/strong> <a href=\"https:\/\/www.wikipedia.org\/\">Wikipedia.org<\/a><\/p>\n\n\n\n<blockquote><figure><img decoding=\"async\" loading=\"lazy\" class=\"alignright  wp-image-56751\" style=\"margin-left: 15px; margin-right: 15px;\" title=\"jacqueline_silvestri_banks\" src=\"https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/jacqueline_silvestri_banks.jpg?resize=116%2C174&amp;ssl=1\" alt=\"jacqueline silvestri banks\" width=\"116\" height=\"174\"><\/figure><p><strong>Jacqueline Banks<\/strong>, quien creci\u00f3 en Casa de Campo, es consejera de salud integral y una madre muy ocupada.<\/p><p>Su enfoque es ayudar a otras madres ocupadas en todas las etapas de la maternidad manteniendo a sus familias y a s\u00ed mismas felices y saludables. Utilizando soluciones naturales y org\u00e1nicas para resolver los diversos problemas de salud &nbsp;y promover una vida sana.<\/p><p>Visite su sitio web en:&nbsp;<a href=\"http:\/\/jacquelinebanks.com\/\" target=\"_blank\" rel=\"noopener\">www.jacquelinebanks.com<\/a><\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>Las nueces son unas de las mejores opciones para merendar. Combinadas con un gran porci\u00f3n de fruta, yogur o ensaladas son una merienda muy completa.<\/p>\n","protected":false},"author":22010,"featured_media":279526,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"newspack_ads_suppress_ads":false,"newspack_popups_has_disabled_popups":false,"newspack_sponsor_sponsorship_scope":"","newspack_sponsor_native_byline_display":"inherit","newspack_sponsor_native_category_display":"inherit","newspack_sponsor_underwriter_style":"inherit","newspack_sponsor_underwriter_placement":"inherit","_newspack_byline_active":false,"_newspack_byline":"","newspack_content_restriction_is_exempt":false,"newspack_featured_image_position":"","newspack_post_subtitle":"","newspack_article_summary_title":"Overview:","newspack_article_summary":"","newspack_hide_updated_date":false,"newspack_show_updated_date":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false},"categories":[26936,26951,2525,2524,14625,26822,2527],"tags":[13827,84,10729,3891],"newspack_spnsrs_tax":[],"class_list":["post-345712","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-casa-de-campo-living-es","category-ccl-presenta","category-golf-deportes-es","category-destacados","category-noticias-locales","category-resort-casa-de-campo","category-salud","tag-casa-de-campo-living","tag-jacqueline-banks","tag-locos-por-las-nueces","tag-salud-2","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00a1Locos por las nueces! | Casa de Campo Living<\/title>\n<meta name=\"description\" content=\"Las nueces son unas de las mejores opciones para merendar. Combinadas con un gran porci\u00f3n de fruta, yogur o ensaladas son una merienda muy completa. Pero\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/casadecampoliving.com\/es\/locos-por-las-nueces\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00a1Locos por las nueces! | Casa de Campo Living\" \/>\n<meta property=\"og:description\" content=\"Las nueces son unas de las mejores opciones para merendar. Combinadas con un gran porci\u00f3n de fruta, yogur o ensaladas son una merienda muy completa. Pero\" \/>\n<meta property=\"og:url\" content=\"https:\/\/casadecampoliving.com\/es\/locos-por-las-nueces\/\" \/>\n<meta property=\"og:site_name\" content=\"Casa de Campo Living\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/casadecampoliving\" \/>\n<meta property=\"article:published_time\" content=\"2014-10-30T04:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-10-21T22:54:11+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/800px-Chestnut-1.jpg?fit=800%2C555&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"555\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Maria Isabel B\u00e1ez\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@cdcliving\" \/>\n<meta name=\"twitter:site\" content=\"@cdcliving\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Maria Isabel B\u00e1ez\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/casadecampoliving.com\\\/es\\\/locos-por-las-nueces\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/casadecampoliving.com\\\/es\\\/locos-por-las-nueces\\\/\"},\"author\":{\"name\":\"Maria Isabel B\u00e1ez\",\"@id\":\"https:\\\/\\\/casadecampoliving.com\\\/es\\\/#\\\/schema\\\/person\\\/8fc218930d06cbe215cf6c4fc64caa11\"},\"headline\":\"\u00a1Locos por las nueces!\",\"datePublished\":\"2014-10-30T04:00:00+00:00\",\"dateModified\":\"2022-10-21T22:54:11+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/casadecampoliving.com\\\/es\\\/locos-por-las-nueces\\\/\"},\"wordCount\":830,\"publisher\":{\"@id\":\"https:\\\/\\\/casadecampoliving.com\\\/es\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/casadecampoliving.com\\\/es\\\/locos-por-las-nueces\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/casadecampoliving.com\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/800px-Chestnut-1.jpg?fit=800%2C555&ssl=1\",\"keywords\":[\"Casa de Campo Living\",\"Jacqueline Banks\",\"Locos por las nueces\",\"salud\"],\"articleSection\":[\"Casa de Campo Living @es\",\"CCL presenta\",\"Deportes\",\"Destacados\",\"Noticias Locales\",\"Resort Casa de Campo\",\"Salud\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/casadecampoliving.com\\\/es\\\/locos-por-las-nueces\\\/\",\"url\":\"https:\\\/\\\/casadecampoliving.com\\\/es\\\/locos-por-las-nueces\\\/\",\"name\":\"\u00a1Locos por las nueces! | Casa de Campo Living\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/casadecampoliving.com\\\/es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/casadecampoliving.com\\\/es\\\/locos-por-las-nueces\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/casadecampoliving.com\\\/es\\\/locos-por-las-nueces\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/casadecampoliving.com\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/800px-Chestnut-1.jpg?fit=800%2C555&ssl=1\",\"datePublished\":\"2014-10-30T04:00:00+00:00\",\"dateModified\":\"2022-10-21T22:54:11+00:00\",\"description\":\"Las nueces son unas de las mejores opciones para merendar. Combinadas con un gran porci\u00f3n de fruta, yogur o ensaladas son una merienda muy completa. Pero\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/casadecampoliving.com\\\/es\\\/locos-por-las-nueces\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/casadecampoliving.com\\\/es\\\/locos-por-las-nueces\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/casadecampoliving.com\\\/es\\\/locos-por-las-nueces\\\/#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/casadecampoliving.com\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/800px-Chestnut-1.jpg?fit=800%2C555&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/casadecampoliving.com\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/800px-Chestnut-1.jpg?fit=800%2C555&ssl=1\",\"width\":800,\"height\":555},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/casadecampoliving.com\\\/es\\\/locos-por-las-nueces\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/casadecampoliving.com\\\/es\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u00a1Locos por las nueces!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/casadecampoliving.com\\\/es\\\/#website\",\"url\":\"https:\\\/\\\/casadecampoliving.com\\\/es\\\/\",\"name\":\"Casa de Campo Living\",\"description\":\"Resort community news and resources.\",\"publisher\":{\"@id\":\"https:\\\/\\\/casadecampoliving.com\\\/es\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/casadecampoliving.com\\\/es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/casadecampoliving.com\\\/es\\\/#organization\",\"name\":\"Casa de Campo Living\",\"url\":\"https:\\\/\\\/casadecampoliving.com\\\/es\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/casadecampoliving.com\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/casadecampoliving.com\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/CDCLivingLogo_V1-white-sized.png?fit=800%2C214&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/casadecampoliving.com\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/CDCLivingLogo_V1-white-sized.png?fit=800%2C214&ssl=1\",\"width\":800,\"height\":214,\"caption\":\"Casa de Campo Living\"},\"image\":{\"@id\":\"https:\\\/\\\/casadecampoliving.com\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/casadecampoliving\",\"https:\\\/\\\/x.com\\\/cdcliving\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/casadecampoliving.com\\\/es\\\/#\\\/schema\\\/person\\\/8fc218930d06cbe215cf6c4fc64caa11\",\"name\":\"Maria Isabel B\u00e1ez\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/d6e25af8826ab9ae04e6fcc864034c13600a3a03fc45e4bd8fe7ab8c4d289c2a?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/d6e25af8826ab9ae04e6fcc864034c13600a3a03fc45e4bd8fe7ab8c4d289c2a?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/d6e25af8826ab9ae04e6fcc864034c13600a3a03fc45e4bd8fe7ab8c4d289c2a?s=96&d=mm&r=g\",\"caption\":\"Maria Isabel B\u00e1ez\"},\"url\":\"https:\\\/\\\/casadecampoliving.com\\\/es\\\/author\\\/mbaez\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u00a1Locos por las nueces! | Casa de Campo Living","description":"Las nueces son unas de las mejores opciones para merendar. Combinadas con un gran porci\u00f3n de fruta, yogur o ensaladas son una merienda muy completa. Pero","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/casadecampoliving.com\/es\/locos-por-las-nueces\/","og_locale":"es_ES","og_type":"article","og_title":"\u00a1Locos por las nueces! | Casa de Campo Living","og_description":"Las nueces son unas de las mejores opciones para merendar. Combinadas con un gran porci\u00f3n de fruta, yogur o ensaladas son una merienda muy completa. Pero","og_url":"https:\/\/casadecampoliving.com\/es\/locos-por-las-nueces\/","og_site_name":"Casa de Campo Living","article_publisher":"https:\/\/www.facebook.com\/casadecampoliving","article_published_time":"2014-10-30T04:00:00+00:00","article_modified_time":"2022-10-21T22:54:11+00:00","og_image":[{"width":800,"height":555,"url":"https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/800px-Chestnut-1.jpg?fit=800%2C555&ssl=1","type":"image\/jpeg"}],"author":"Maria Isabel B\u00e1ez","twitter_card":"summary_large_image","twitter_creator":"@cdcliving","twitter_site":"@cdcliving","twitter_misc":{"Escrito por":"Maria Isabel B\u00e1ez","Tiempo de lectura":"4 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/casadecampoliving.com\/es\/locos-por-las-nueces\/#article","isPartOf":{"@id":"https:\/\/casadecampoliving.com\/es\/locos-por-las-nueces\/"},"author":{"name":"Maria Isabel B\u00e1ez","@id":"https:\/\/casadecampoliving.com\/es\/#\/schema\/person\/8fc218930d06cbe215cf6c4fc64caa11"},"headline":"\u00a1Locos por las nueces!","datePublished":"2014-10-30T04:00:00+00:00","dateModified":"2022-10-21T22:54:11+00:00","mainEntityOfPage":{"@id":"https:\/\/casadecampoliving.com\/es\/locos-por-las-nueces\/"},"wordCount":830,"publisher":{"@id":"https:\/\/casadecampoliving.com\/es\/#organization"},"image":{"@id":"https:\/\/casadecampoliving.com\/es\/locos-por-las-nueces\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/800px-Chestnut-1.jpg?fit=800%2C555&ssl=1","keywords":["Casa de Campo Living","Jacqueline Banks","Locos por las nueces","salud"],"articleSection":["Casa de Campo Living @es","CCL presenta","Deportes","Destacados","Noticias Locales","Resort Casa de Campo","Salud"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/casadecampoliving.com\/es\/locos-por-las-nueces\/","url":"https:\/\/casadecampoliving.com\/es\/locos-por-las-nueces\/","name":"\u00a1Locos por las nueces! | Casa de Campo Living","isPartOf":{"@id":"https:\/\/casadecampoliving.com\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/casadecampoliving.com\/es\/locos-por-las-nueces\/#primaryimage"},"image":{"@id":"https:\/\/casadecampoliving.com\/es\/locos-por-las-nueces\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/800px-Chestnut-1.jpg?fit=800%2C555&ssl=1","datePublished":"2014-10-30T04:00:00+00:00","dateModified":"2022-10-21T22:54:11+00:00","description":"Las nueces son unas de las mejores opciones para merendar. Combinadas con un gran porci\u00f3n de fruta, yogur o ensaladas son una merienda muy completa. Pero","breadcrumb":{"@id":"https:\/\/casadecampoliving.com\/es\/locos-por-las-nueces\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/casadecampoliving.com\/es\/locos-por-las-nueces\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/casadecampoliving.com\/es\/locos-por-las-nueces\/#primaryimage","url":"https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/800px-Chestnut-1.jpg?fit=800%2C555&ssl=1","contentUrl":"https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/800px-Chestnut-1.jpg?fit=800%2C555&ssl=1","width":800,"height":555},{"@type":"BreadcrumbList","@id":"https:\/\/casadecampoliving.com\/es\/locos-por-las-nueces\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/casadecampoliving.com\/es\/"},{"@type":"ListItem","position":2,"name":"\u00a1Locos por las nueces!"}]},{"@type":"WebSite","@id":"https:\/\/casadecampoliving.com\/es\/#website","url":"https:\/\/casadecampoliving.com\/es\/","name":"Casa de Campo Living","description":"Resort community news and resources.","publisher":{"@id":"https:\/\/casadecampoliving.com\/es\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/casadecampoliving.com\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/casadecampoliving.com\/es\/#organization","name":"Casa de Campo Living","url":"https:\/\/casadecampoliving.com\/es\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/casadecampoliving.com\/es\/#\/schema\/logo\/image\/","url":"https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/07\/CDCLivingLogo_V1-white-sized.png?fit=800%2C214&ssl=1","contentUrl":"https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/07\/CDCLivingLogo_V1-white-sized.png?fit=800%2C214&ssl=1","width":800,"height":214,"caption":"Casa de Campo Living"},"image":{"@id":"https:\/\/casadecampoliving.com\/es\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/casadecampoliving","https:\/\/x.com\/cdcliving"]},{"@type":"Person","@id":"https:\/\/casadecampoliving.com\/es\/#\/schema\/person\/8fc218930d06cbe215cf6c4fc64caa11","name":"Maria Isabel B\u00e1ez","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/d6e25af8826ab9ae04e6fcc864034c13600a3a03fc45e4bd8fe7ab8c4d289c2a?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d6e25af8826ab9ae04e6fcc864034c13600a3a03fc45e4bd8fe7ab8c4d289c2a?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/d6e25af8826ab9ae04e6fcc864034c13600a3a03fc45e4bd8fe7ab8c4d289c2a?s=96&d=mm&r=g","caption":"Maria Isabel B\u00e1ez"},"url":"https:\/\/casadecampoliving.com\/es\/author\/mbaez\/"}]}},"parsely":{"version":"1.1.0","canonical_url":"https:\/\/casadecampoliving.com\/es\/locos-por-las-nueces\/","smart_links":{"inbound":0,"outbound":0},"traffic_boost_suggestions_count":0,"meta":{"@context":"https:\/\/schema.org","@type":"NewsArticle","headline":"\u00a1Locos por las nueces!","url":"http:\/\/casadecampoliving.com\/es\/locos-por-las-nueces\/","mainEntityOfPage":{"@type":"WebPage","@id":"http:\/\/casadecampoliving.com\/es\/locos-por-las-nueces\/"},"thumbnailUrl":"https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/800px-Chestnut-1.jpg?resize=150%2C150&ssl=1","image":{"@type":"ImageObject","url":"https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/800px-Chestnut-1.jpg?fit=800%2C555&ssl=1"},"articleSection":"CCL presenta","author":[{"@type":"Person","name":"Maria Isabel B\u00e1ez"}],"creator":["Maria Isabel B\u00e1ez"],"publisher":{"@type":"Organization","name":"Casa de Campo Living","logo":"https:\/\/casadecampoliving.com\/wp-content\/uploads\/2022\/07\/CDCLivingLogo_V1-white-sized.png"},"keywords":["casa de campo living","jacqueline banks","locos por las nueces","salud"],"dateCreated":"2014-10-30T04:00:00Z","datePublished":"2014-10-30T04:00:00Z","dateModified":"2022-10-21T22:54:11Z"},"rendered":"<script type=\"application\/ld+json\" class=\"wp-parsely-metadata\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"NewsArticle\",\"headline\":\"\\u00a1Locos por las nueces!\",\"url\":\"http:\\\/\\\/casadecampoliving.com\\\/es\\\/locos-por-las-nueces\\\/\",\"mainEntityOfPage\":{\"@type\":\"WebPage\",\"@id\":\"http:\\\/\\\/casadecampoliving.com\\\/es\\\/locos-por-las-nueces\\\/\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/casadecampoliving.com\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/800px-Chestnut-1.jpg?resize=150%2C150&ssl=1\",\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/casadecampoliving.com\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/800px-Chestnut-1.jpg?fit=800%2C555&ssl=1\"},\"articleSection\":\"CCL presenta\",\"author\":[{\"@type\":\"Person\",\"name\":\"Maria Isabel B\\u00e1ez\"}],\"creator\":[\"Maria Isabel B\\u00e1ez\"],\"publisher\":{\"@type\":\"Organization\",\"name\":\"Casa de Campo Living\",\"logo\":\"https:\\\/\\\/casadecampoliving.com\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/CDCLivingLogo_V1-white-sized.png\"},\"keywords\":[\"casa de campo living\",\"jacqueline banks\",\"locos por las nueces\",\"salud\"],\"dateCreated\":\"2014-10-30T04:00:00Z\",\"datePublished\":\"2014-10-30T04:00:00Z\",\"dateModified\":\"2022-10-21T22:54:11Z\"}<\/script>","tracker_url":"https:\/\/cdn.parsely.com\/keys\/casadecampoliving.com\/p.js"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/800px-Chestnut-1.jpg?fit=800%2C555&ssl=1","jetpack-related-posts":[{"id":343984,"url":"https:\/\/casadecampoliving.com\/es\/arriba-las-nueces\/","url_meta":{"origin":345712,"position":0},"title":"\u00a1Arriba las nueces!","author":"Perkin Agramonte","date":"6 Mar, 2014","format":false,"excerpt":"Las nueces son unas deliciosas, saludables, y muy portables picaderas que contienen una gran cantidad de grasas saludable para su coraz\u00f3n, pero sab\u00eda usted que estas pueden ayudarle a prolongar su vida? Investigaciones del New England Journal of Medicine han mostrado que las personas que consumen nueces 5 o m\u00e1s\u2026","rel":"","context":"En \u00abCasa de Campo Living @es\u00bb","block_context":{"text":"Casa de Campo Living @es","link":"https:\/\/casadecampoliving.com\/category\/casa-de-campo-living-es\/"},"img":{"alt_text":"almonds","src":"https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/almonds-1.jpg?fit=650%2C433&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/almonds-1.jpg?fit=650%2C433&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/almonds-1.jpg?fit=650%2C433&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":351977,"url":"https:\/\/casadecampoliving.com\/es\/marina-casa-de-campo-cartelera-de-peliculas-14-20-de-septiembre\/","url_meta":{"origin":345712,"position":1},"title":"Marina Casa de Campo Cartelera de pel\u00edculas: 14-20 de septiembre","author":"Heather Lincoln","date":"14 Sep, 2017","format":false,"excerpt":"La Marina Casa de Campo presenta dos nuevas pel\u00edculas esta semana, \u201cBarry Seal: El traficante\u201d y \u201cEl Castillo de Cristal\u201d, mientras sigue proyectando \u201cIT\u201d y \u201cLocos por las nueces 2\u2033. Adem\u00e1s, a finales de mes, Caribbean Cinemas comenzar\u00e1 su Festival de Cine Independiente del 28 de septiembre al 11 de\u2026","rel":"","context":"En \u00abCine @es\u00bb","block_context":{"text":"Cine @es","link":"https:\/\/casadecampoliving.com\/es\/category\/cine-3\/"},"img":{"alt_text":"movie times September 14th","src":"https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/movieboard_sept14-e1505398431741.jpg?fit=1000%2C437&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/movieboard_sept14-e1505398431741.jpg?fit=1000%2C437&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/movieboard_sept14-e1505398431741.jpg?fit=1000%2C437&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/movieboard_sept14-e1505398431741.jpg?fit=1000%2C437&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":351954,"url":"https:\/\/casadecampoliving.com\/es\/marina-casa-de-campo-cartelera-de-peliculas-7-13-de-septiembre\/","url_meta":{"origin":345712,"position":2},"title":"Marina Casa de Campo Cartelera de pel\u00edculas: 7-13 de septiembre","author":"Marlenys Guzm\u00e1n Casta\u00f1os","date":"8 Sep, 2017","format":false,"excerpt":"La Marina Casa de Campo presenta dos nuevas pel\u00edculas \u201cIT\u201d\u00a0y \u201cLocos por las nueces 2\u201c mientras sigue proyectando:\u00a0\u201cPerfectos Desconocidos\u201d,\u00a0\u201cAtomic Blonde\u201d,\u201cDuro de Cuidar\u201d,\u00a0\u00a0y\u00a0\u201cLa pel\u00edcula Emoji.\u201d\u00a0 \u201cIT\u201dProyecciones: Lunes \u2013 Domingo 6:40pm, 9:20pm Sinopsis: Cuando los ni\u00f1os comienzan a desaparecer en la ciudad de Derry, Maine, los ni\u00f1os del barrio se unen para\u2026","rel":"","context":"En \u00abCine @es\u00bb","block_context":{"text":"Cine @es","link":"https:\/\/casadecampoliving.com\/es\/category\/cine-3\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/CARTELERA-2017-SEP_NAIRET-CART-casa-de-campo.jpg?fit=1000%2C437&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/CARTELERA-2017-SEP_NAIRET-CART-casa-de-campo.jpg?fit=1000%2C437&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/CARTELERA-2017-SEP_NAIRET-CART-casa-de-campo.jpg?fit=1000%2C437&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/CARTELERA-2017-SEP_NAIRET-CART-casa-de-campo.jpg?fit=1000%2C437&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":352011,"url":"https:\/\/casadecampoliving.com\/es\/marina-casa-de-campo-cartelera-de-peliculas-22-27-de-septiembre\/","url_meta":{"origin":345712,"position":3},"title":"Marina Casa de Campo Cartelera de pel\u00edculas: 22-27 de septiembre","author":"Marlenys Guzm\u00e1n Casta\u00f1os","date":"23 Sep, 2017","format":false,"excerpt":"La Marina Casa de Campo presenta una\u00a0nueva\u00a0pel\u00edcula\u00a0esta semana, \u201cLego Ninjago La Pel\u00edcula\u201d\u00a0mientras sigue proyectando \u201cBarry Seal: El traficante\u201d, \u201cEl Castillo de Cristal\u201d, \u201cIT\u201d y \u201cLocos por las nueces 2\u2033\u00a0Adem\u00e1s, a finales de mes, Caribbean Cinemas comenzar\u00e1 su Festival de Cine Independiente del 28 de septiembre al 11 de octubre mostrando\u2026","rel":"","context":"En \u00abCine @es\u00bb","block_context":{"text":"Cine @es","link":"https:\/\/casadecampoliving.com\/es\/category\/cine-3\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/CARTELERA-2017-SEP_NAIRET-CART-casa-de-campo-1-scaled.jpg?fit=1200%2C524&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/CARTELERA-2017-SEP_NAIRET-CART-casa-de-campo-1-scaled.jpg?fit=1200%2C524&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/CARTELERA-2017-SEP_NAIRET-CART-casa-de-campo-1-scaled.jpg?fit=1200%2C524&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/CARTELERA-2017-SEP_NAIRET-CART-casa-de-campo-1-scaled.jpg?fit=1200%2C524&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/CARTELERA-2017-SEP_NAIRET-CART-casa-de-campo-1-scaled.jpg?fit=1200%2C524&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":345249,"url":"https:\/\/casadecampoliving.com\/es\/mis-comidas-favoritas-de-anti-envejecimiento\/","url_meta":{"origin":345712,"position":4},"title":"Mis alimentos favoritos anti-envejecimiento","author":"Daniela Medina","date":"4 Sep, 2014","format":false,"excerpt":"Envejecer, nos pasa a todos y si no hab\u00eda estado cuidando su nutrici\u00f3n se puede empezar a notar no solo en su salud pero tambi\u00e9n en su piel, en su cabello y en sus u\u00f1as. La buena noticia es, que incluso si usted no ha tenido el mejor cuidado de\u2026","rel":"","context":"En \u00abCasa de Campo Living @es\u00bb","block_context":{"text":"Casa de Campo Living @es","link":"https:\/\/casadecampoliving.com\/category\/casa-de-campo-living-es\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/1280px-Avocado_with_cross_section_edit-1.jpg?fit=1200%2C505&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/1280px-Avocado_with_cross_section_edit-1.jpg?fit=1200%2C505&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/1280px-Avocado_with_cross_section_edit-1.jpg?fit=1200%2C505&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/1280px-Avocado_with_cross_section_edit-1.jpg?fit=1200%2C505&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/1280px-Avocado_with_cross_section_edit-1.jpg?fit=1200%2C505&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":345744,"url":"https:\/\/casadecampoliving.com\/es\/deliciosos-alimentos-de-otono\/","url_meta":{"origin":345712,"position":5},"title":"Deliciosos alimentos de oto\u00f1o","author":"Daniela Medina","date":"6 Nov, 2014","format":false,"excerpt":"El hermoso clima de oto\u00f1o trae consigo algunas cosechas incre\u00edbles del oto\u00f1o. Hoy estoy compartiendo algunas de mis productos favoritos de oto\u00f1o \u00a1y grandes maneras de disfrutar de ella! Manzanas Las manzanas est\u00e1n llenas de polifenoles, que ayudan a evitar los picos de az\u00facar en la sangre y todos hemos\u2026","rel":"","context":"En \u00abCasa de Campo Living @es\u00bb","block_context":{"text":"Casa de Campo Living @es","link":"https:\/\/casadecampoliving.com\/category\/casa-de-campo-living-es\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/Pumpkins-1.jpg?fit=800%2C578&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/Pumpkins-1.jpg?fit=800%2C578&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/Pumpkins-1.jpg?fit=800%2C578&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/Pumpkins-1.jpg?fit=800%2C578&ssl=1&resize=700%2C400 2x"},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/casadecampoliving.com\/es\/wp-json\/wp\/v2\/posts\/345712","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/casadecampoliving.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/casadecampoliving.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/casadecampoliving.com\/es\/wp-json\/wp\/v2\/users\/22010"}],"replies":[{"embeddable":true,"href":"https:\/\/casadecampoliving.com\/es\/wp-json\/wp\/v2\/comments?post=345712"}],"version-history":[{"count":1,"href":"https:\/\/casadecampoliving.com\/es\/wp-json\/wp\/v2\/posts\/345712\/revisions"}],"predecessor-version":[{"id":345713,"href":"https:\/\/casadecampoliving.com\/es\/wp-json\/wp\/v2\/posts\/345712\/revisions\/345713"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/casadecampoliving.com\/es\/wp-json\/wp\/v2\/media\/279526"}],"wp:attachment":[{"href":"https:\/\/casadecampoliving.com\/es\/wp-json\/wp\/v2\/media?parent=345712"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/casadecampoliving.com\/es\/wp-json\/wp\/v2\/categories?post=345712"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/casadecampoliving.com\/es\/wp-json\/wp\/v2\/tags?post=345712"},{"taxonomy":"newspack_spnsrs_tax","embeddable":true,"href":"https:\/\/casadecampoliving.com\/es\/wp-json\/wp\/v2\/newspack_spnsrs_tax?post=345712"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}