{"id":345708,"date":"2014-10-23T00:00:00","date_gmt":"2014-10-23T04:00:00","guid":{"rendered":"https:\/\/casadecampoliving.com\/deshagase-de-endulzantes-artificiales-toxicos\/"},"modified":"2022-10-21T18:54:02","modified_gmt":"2022-10-21T22:54:02","slug":"deshagase-de-endulzantes-artificiales-toxicos","status":"publish","type":"post","link":"https:\/\/casadecampoliving.com\/es\/deshagase-de-endulzantes-artificiales-toxicos\/","title":{"rendered":"Desh\u00e1gase de endulzantes artificiales t\u00f3xicos"},"content":{"rendered":"
\n
\"Honey_comb\"<\/figure>\n<\/div>\n\n\n

En un intento de reducir las calor\u00edas mucha gente se apoya en los peque\u00f1os paquetes de endulzantes artificiales en lugar de un poco de az\u00facar.
\n<\/p>\n\n\n\n\n\n\n\n

Desafortunadamente, mientras que usted pueda estar cortar algunas calor\u00edas esos peque\u00f1os paquetes, o refrescos de dieta, en realidad pueden causar estragos en su salud.<\/p>\n\n\n\n

A pesar de que no es az\u00facar verdadero, endulzantes artificiales enga\u00f1an al cuerpo haci\u00e9ndole creer que ES az\u00facar, lo que significa que va a crear la misma reacci\u00f3n. Nuestros cuerpos autom\u00e1ticamente expulsan m\u00e1s insulina, una hormona que almacena grasa y contribuye a la grasa del vientre. Y si eso no es lo suficiente malo, estudios han encontrado que las gaseosas diet\u00e9ticas aumentan el riesgo de diabetes, incluso m\u00e1s que las gaseosas azucaradas. Tambi\u00e9n aumentan nuestras ansias de m\u00e1s dulces, creando una monta\u00f1a rusa de antojos dulces durante todo el d\u00eda.<\/p>\n\n\n\n

Tambi\u00e9n hay un mont\u00f3n de efectos secundarios negativos al consumir endulzantes artificiales. El consumo de aspartamo ha sido relacionado con dolores de cabeza, mareos, cambios de humor, dolor abdominal, prurito inexplicable, convulsiones y p\u00e9rdida de la memoria entre otros.<\/p>\n\n\n\n

El aspartamo es en realidad una neurotoxina, lo que significa que es t\u00f3xico para las c\u00e9lulas nerviosas.<\/p>\n\n\n\n

En vez de inclinarse hacia los peque\u00f1os paquetes de veneno elija endulzantes saludables.<\/p>\n\n\n\n

Aqu\u00ed est\u00e1n algunos de mis favoritos:<\/p>\n\n\n\n

Estevia<\/strong><\/h3>\n\n\n\n

Es un gran sustituto del az\u00facar baja en calor\u00edas, que se extrae de una hierba frondosa. No tiene un efecto significativo sobre el az\u00facar en la sangre, pero todav\u00eda puede enga\u00f1ar a su cuerpo en el env\u00edo de mensajes hormonales mixtos a fin de mantener su consumo bajo control.<\/p>\n\n\n\n

Miel local (sin procesar)<\/h3>\n\n\n\n

Repleto de enzimas, minerales y vitaminas que incluso pueden ayudar a construir la inmunidad a los al\u00e9rgenos comunes. La pasteurizaci\u00f3n mata a la mayor\u00eda de los beneficios para la salud, \u00a1as\u00ed que aseg\u00farese de mantenerlo sin procesar!<\/p>\n\n\n\n

Az\u00facar de Coco<\/h3>\n\n\n\n

Una gran alternativa para utilizar en la cocci\u00f3n. Est\u00e1 hecho con el dulce n\u00e9ctar de los capullos de flores de la palma de coco. Es una fuente maravillosamente dulce de potasio, hierro y vitaminas. Contiene el mismo conteo de calor\u00edas y carbohidratos como el az\u00facar de ca\u00f1a, pero tiene un \u00edndice gluc\u00e9mico m\u00e1s bajo que significa que su cuerpo va a producir una liberaci\u00f3n mucho m\u00e1s estable de glucosa en la sangre.<\/p>\n\n\n\n

D\u00e1tiles deshuesados enteros<\/h3>\n\n\n\n

Hacen un gran dulce y son ideales para echar en un batido para a\u00f1adir un poco de dulzura extra.<\/p>\n\n\n\n

\"jacqueline<\/figure>

Jacqueline Banks<\/strong>, quien creci\u00f3 en Casa de Campo, es consejera de salud integral y una madre muy ocupada.<\/p>

Su enfoque es ayudar a otras madres ocupadas en todas las etapas de la maternidad manteniendo a sus familias y a s\u00ed mismas felices y saludables. Utilizando soluciones naturales y org\u00e1nicas para resolver los diversos problemas de salud  y promover una vida sana.<\/p>

Visite su sitio web en: www.jacquelinebanks.com<\/a><\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"

En un intento de reducir las calor\u00edas mucha gente se apoya en los peque\u00f1os paquetes de endulzantes artificiales en lugar de un poco de az\u00facar.<\/p>\n","protected":false},"author":23245,"featured_media":279296,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"newspack_ads_suppress_ads":false,"newspack_popups_has_disabled_popups":false,"newspack_sponsor_sponsorship_scope":"","newspack_sponsor_native_byline_display":"inherit","newspack_sponsor_native_category_display":"inherit","newspack_sponsor_underwriter_style":"inherit","newspack_sponsor_underwriter_placement":"inherit","_newspack_byline_active":false,"_newspack_byline":"","newspack_hide_updated_date":false,"newspack_show_updated_date":false,"newspack_content_restriction_is_exempt":false,"newspack_featured_image_position":"","newspack_post_subtitle":"","newspack_article_summary_title":"Overview:","newspack_article_summary":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false},"categories":[26936,2525,2524,2527],"tags":[7519,9142,3891],"newspack_spnsrs_tax":[],"class_list":["post-345708","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-casa-de-campo-living-es","category-golf-deportes-es","category-destacados","category-salud","tag-dulces","tag-miel","tag-salud-2","entry"],"yoast_head":"\nDesh\u00e1gase 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