{"id":345121,"date":"2014-08-29T00:00:00","date_gmt":"2014-08-29T04:00:00","guid":{"rendered":"https:\/\/casadecampoliving.com\/5-aceites-fabulosos-para-agregar-su-dieta\/"},"modified":"2022-10-21T18:50:32","modified_gmt":"2022-10-21T22:50:32","slug":"5-aceites-fabulosos-para-agregar-su-dieta","status":"publish","type":"post","link":"https:\/\/casadecampoliving.com\/es\/5-aceites-fabulosos-para-agregar-su-dieta\/","title":{"rendered":"5 aceites fabulosos para agregar a su dieta"},"content":{"rendered":"
\n
\"coconuts\"<\/figure>\n<\/div>\n\n\n

Muchos de nosotros le tememos a comer con mucha grasa, pero la verdad es que necesitamos esto en nuestra dieta. Ayuda a la digesti\u00f3n, la eliminaci\u00f3n corporal, la salud celular y al buen funcionamiento del coraz\u00f3n.<\/p>\n\n\n\n\n\n\n\n

Agregar las grasas saludables correctas puede darle una piel clara y brillante, cabello y u\u00f1as m\u00e1s fuertes y lo hace m\u00e1s saludable. La mayor\u00eda de nosotros tenemos aceite de oliva en nuestras despensas, pero puede resultar algo aburrido y los aceites vegetales pueden causar inflamaci\u00f3n. Aqu\u00ed est\u00e1n algunos buenos aceites para a\u00f1adir a su colecci\u00f3n y as\u00ed ayudarle a aumentar su creatividad en la cocina.<\/p>\n\n\n\n

Aceite de Coco<\/h3>\n\n\n\n

Es alto en grasa saturada, pero se ha encontrado que sirve para elevar los niveles de HDL y reducir enfermedades del coraz\u00f3n. Contiene \u00e1cido l\u00e1urico, el cual tiene actividad anti-bacteriana, anti-microbiana y propiedades anti-virales. Tiene un alto punto de humo lo que lo hace ideal para cocinar a altas temperaturas, como fre\u00edr o saltear.<\/p>\n\n\n\n

Aceite de Aguacate<\/h3>\n\n\n\n

Alto en vitamina E y grasas insaturadas, tambi\u00e9n ofrece grandes beneficios anti-inflamatorios. Puede usar esto en lugar del aceite de oliva en la mayor\u00eda de las recetas, y provee un rico sabor a mantequilla. Intente usarlos para salsas, aderezos y humus!<\/p>\n\n\n\n

Aceite de S\u00e9samo Tostado<\/h3>\n\n\n\n

Las semillas de s\u00e9samo contienen magnesio, calcio y muchos antioxidantes, as\u00ed como vitamina E. Tiene un sabor bien fuerte y un poco sirve para mucho. Mi forma favorita de utilizarlo es a\u00f1adir unas gotas en la parte superior de un stir-fry<\/em> o fideos de trigo.<\/p>\n\n\n\n

Aceite de Nogal<\/h3>\n\n\n\n

Uno de mis favoritos para usar como aderezo de ensaladas, contiene una variedad de minerales incluyendo zinc, el selenio, magnesio, cobre, potasio y f\u00f3sforo. Tambi\u00e9n contiene cantidades saludables de las vitaminas C y E. El aceite de nogal nunca debe ser calentado y, adem\u00e1s, es ideal para aderezos y salsas proporcionando un rico sabor a nueces.<\/p>\n\n\n\n

Aceite de Linaza<\/strong><\/h3>\n\n\n\n

Rico en alfa-\u00e1cido linoleico, un \u00e1cido graso que el organismo transforma en omega 3 \u2018s, EPA y DHA. Tambi\u00e9n contiene omega 6 y 9 \u00e1cidos grasos, as\u00ed como las vitaminas del complejo B, potasio, magnesio, fibra, prote\u00ednas y zinc. Al igual que el aceite de nogal tiene un bajo punto de calor y nunca deben ser calentados. Tiene un sabor a nuez que combina deliciosamente con lim\u00f3n para hacer salsas para sua ensaladas.<\/p>\n\n\n\n

\"jacqueline<\/figure>

Jacqueline Banks<\/strong>, quien creci\u00f3 en Casa de Campo, es consejera de salud integral y una madre muy ocupada.<\/p>

Su enfoque es ayudar a otras madres ocupadas en todas las etapas de la maternidad manteniendo a sus familias y a s\u00ed mismas felices y saludables. Utilizando soluciones naturales y org\u00e1nicas para resolver los diversos problemas de salud  y promover una vida sana.<\/p>

Visite su sitio web en: www.jacquelinebanks.com<\/a><\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"

Muchos de nosotros le tememos a comer con mucha grasa, pero la verdad es que necesitamos esto en nuestra dieta. Ayuda a la digesti\u00f3n, la eliminaci\u00f3n corporal, la salud celular y al buen funcionamiento del coraz\u00f3n.<\/p>\n","protected":false},"author":23245,"featured_media":269653,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"newspack_ads_suppress_ads":false,"newspack_popups_has_disabled_popups":false,"newspack_sponsor_sponsorship_scope":"","newspack_sponsor_native_byline_display":"inherit","newspack_sponsor_native_category_display":"inherit","newspack_sponsor_underwriter_style":"inherit","newspack_sponsor_underwriter_placement":"inherit","_newspack_byline_active":false,"_newspack_byline":"","newspack_content_restriction_is_exempt":false,"newspack_featured_image_position":"","newspack_post_subtitle":"","newspack_article_summary_title":"Overview:","newspack_article_summary":"","newspack_hide_updated_date":false,"newspack_show_updated_date":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false},"categories":[26936,26951,2525,2527],"tags":[10043,10087,3891],"newspack_spnsrs_tax":[],"class_list":["post-345121","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-casa-de-campo-living-es","category-ccl-presenta","category-golf-deportes-es","category-salud","tag-casa-de-campo-livinges","tag-dieta","tag-salud-2","entry"],"yoast_head":"\n5 aceites fabulosos para agregar a su dieta | Casa de Campo Living<\/title>\n<meta name=\"description\" content=\"Muchos de nosotros le tememos a comer con mucha grasa, pero la verdad es que necesitamos esto en nuestra dieta. Ayuda a la digesti\u00f3n, la eliminaci\u00f3n\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/casadecampoliving.com\/es\/5-aceites-fabulosos-para-agregar-su-dieta\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 aceites fabulosos para agregar a su dieta | Casa de Campo Living\" \/>\n<meta property=\"og:description\" content=\"Muchos de nosotros le tememos a comer con mucha grasa, pero la verdad es que necesitamos esto en nuestra dieta. Ayuda a la digesti\u00f3n, la eliminaci\u00f3n\" \/>\n<meta property=\"og:url\" content=\"https:\/\/casadecampoliving.com\/es\/5-aceites-fabulosos-para-agregar-su-dieta\/\" \/>\n<meta property=\"og:site_name\" content=\"Casa de Campo Living\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/casadecampoliving\" \/>\n<meta property=\"article:published_time\" content=\"2014-08-29T04:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-10-21T22:50:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/coconuts-1.jpg?fit=800%2C600&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Daniela Medina\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@cdcliving\" \/>\n<meta name=\"twitter:site\" content=\"@cdcliving\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Daniela Medina\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/casadecampoliving.com\\\/es\\\/5-aceites-fabulosos-para-agregar-su-dieta\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/casadecampoliving.com\\\/es\\\/5-aceites-fabulosos-para-agregar-su-dieta\\\/\"},\"author\":{\"name\":\"Daniela Medina\",\"@id\":\"https:\\\/\\\/casadecampoliving.com\\\/es\\\/#\\\/schema\\\/person\\\/20e49d1b22266dc2b8f020b38201bd4e\"},\"headline\":\"5 aceites fabulosos para agregar a su dieta\",\"datePublished\":\"2014-08-29T04:00:00+00:00\",\"dateModified\":\"2022-10-21T22:50:32+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/casadecampoliving.com\\\/es\\\/5-aceites-fabulosos-para-agregar-su-dieta\\\/\"},\"wordCount\":489,\"publisher\":{\"@id\":\"https:\\\/\\\/casadecampoliving.com\\\/es\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/casadecampoliving.com\\\/es\\\/5-aceites-fabulosos-para-agregar-su-dieta\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/casadecampoliving.com\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/coconuts-1.jpg?fit=800%2C600&ssl=1\",\"keywords\":[\"casa de campo living@es\",\"dieta\",\"salud\"],\"articleSection\":[\"Casa de Campo Living @es\",\"CCL presenta\",\"Deportes\",\"Salud\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/casadecampoliving.com\\\/es\\\/5-aceites-fabulosos-para-agregar-su-dieta\\\/\",\"url\":\"https:\\\/\\\/casadecampoliving.com\\\/es\\\/5-aceites-fabulosos-para-agregar-su-dieta\\\/\",\"name\":\"5 aceites fabulosos para agregar a su dieta | Casa de Campo Living\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/casadecampoliving.com\\\/es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/casadecampoliving.com\\\/es\\\/5-aceites-fabulosos-para-agregar-su-dieta\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/casadecampoliving.com\\\/es\\\/5-aceites-fabulosos-para-agregar-su-dieta\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/casadecampoliving.com\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/coconuts-1.jpg?fit=800%2C600&ssl=1\",\"datePublished\":\"2014-08-29T04:00:00+00:00\",\"dateModified\":\"2022-10-21T22:50:32+00:00\",\"description\":\"Muchos de nosotros le tememos a comer con mucha grasa, pero la verdad es que necesitamos esto en nuestra dieta. Ayuda a la digesti\u00f3n, la eliminaci\u00f3n\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/casadecampoliving.com\\\/es\\\/5-aceites-fabulosos-para-agregar-su-dieta\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/casadecampoliving.com\\\/es\\\/5-aceites-fabulosos-para-agregar-su-dieta\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/casadecampoliving.com\\\/es\\\/5-aceites-fabulosos-para-agregar-su-dieta\\\/#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/casadecampoliving.com\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/coconuts-1.jpg?fit=800%2C600&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/casadecampoliving.com\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/coconuts-1.jpg?fit=800%2C600&ssl=1\",\"width\":800,\"height\":600,\"caption\":\"coconuts\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/casadecampoliving.com\\\/es\\\/5-aceites-fabulosos-para-agregar-su-dieta\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/casadecampoliving.com\\\/es\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"5 aceites fabulosos para agregar a su dieta\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/casadecampoliving.com\\\/es\\\/#website\",\"url\":\"https:\\\/\\\/casadecampoliving.com\\\/es\\\/\",\"name\":\"Casa de Campo Living\",\"description\":\"Resort community news and resources.\",\"publisher\":{\"@id\":\"https:\\\/\\\/casadecampoliving.com\\\/es\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/casadecampoliving.com\\\/es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/casadecampoliving.com\\\/es\\\/#organization\",\"name\":\"Casa de Campo Living\",\"url\":\"https:\\\/\\\/casadecampoliving.com\\\/es\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/casadecampoliving.com\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/casadecampoliving.com\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/CDCLivingLogo_V1-white-sized.png?fit=800%2C214&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/casadecampoliving.com\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/CDCLivingLogo_V1-white-sized.png?fit=800%2C214&ssl=1\",\"width\":800,\"height\":214,\"caption\":\"Casa de Campo Living\"},\"image\":{\"@id\":\"https:\\\/\\\/casadecampoliving.com\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/casadecampoliving\",\"https:\\\/\\\/x.com\\\/cdcliving\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/casadecampoliving.com\\\/es\\\/#\\\/schema\\\/person\\\/20e49d1b22266dc2b8f020b38201bd4e\",\"name\":\"Daniela Medina\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/65aa8415724474307d634c8364a0bd8ee551c4f0f01f2ffcc53e5a9856cb7369?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/65aa8415724474307d634c8364a0bd8ee551c4f0f01f2ffcc53e5a9856cb7369?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/65aa8415724474307d634c8364a0bd8ee551c4f0f01f2ffcc53e5a9856cb7369?s=96&d=mm&r=g\",\"caption\":\"Daniela Medina\"},\"url\":\"https:\\\/\\\/casadecampoliving.com\\\/es\\\/author\\\/dmedina\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"5 aceites fabulosos para agregar a su dieta | Casa de Campo Living","description":"Muchos de nosotros le tememos a comer con mucha grasa, pero la verdad es que necesitamos esto en nuestra dieta. Ayuda a la digesti\u00f3n, la eliminaci\u00f3n","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/casadecampoliving.com\/es\/5-aceites-fabulosos-para-agregar-su-dieta\/","og_locale":"es_ES","og_type":"article","og_title":"5 aceites fabulosos para agregar a su dieta | Casa de Campo Living","og_description":"Muchos de nosotros le tememos a comer con mucha grasa, pero la verdad es que necesitamos esto en nuestra dieta. Ayuda a la digesti\u00f3n, la eliminaci\u00f3n","og_url":"https:\/\/casadecampoliving.com\/es\/5-aceites-fabulosos-para-agregar-su-dieta\/","og_site_name":"Casa de Campo Living","article_publisher":"https:\/\/www.facebook.com\/casadecampoliving","article_published_time":"2014-08-29T04:00:00+00:00","article_modified_time":"2022-10-21T22:50:32+00:00","og_image":[{"width":800,"height":600,"url":"https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/coconuts-1.jpg?fit=800%2C600&ssl=1","type":"image\/jpeg"}],"author":"Daniela Medina","twitter_card":"summary_large_image","twitter_creator":"@cdcliving","twitter_site":"@cdcliving","twitter_misc":{"Escrito por":"Daniela Medina","Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/casadecampoliving.com\/es\/5-aceites-fabulosos-para-agregar-su-dieta\/#article","isPartOf":{"@id":"https:\/\/casadecampoliving.com\/es\/5-aceites-fabulosos-para-agregar-su-dieta\/"},"author":{"name":"Daniela Medina","@id":"https:\/\/casadecampoliving.com\/es\/#\/schema\/person\/20e49d1b22266dc2b8f020b38201bd4e"},"headline":"5 aceites fabulosos para agregar a su dieta","datePublished":"2014-08-29T04:00:00+00:00","dateModified":"2022-10-21T22:50:32+00:00","mainEntityOfPage":{"@id":"https:\/\/casadecampoliving.com\/es\/5-aceites-fabulosos-para-agregar-su-dieta\/"},"wordCount":489,"publisher":{"@id":"https:\/\/casadecampoliving.com\/es\/#organization"},"image":{"@id":"https:\/\/casadecampoliving.com\/es\/5-aceites-fabulosos-para-agregar-su-dieta\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/coconuts-1.jpg?fit=800%2C600&ssl=1","keywords":["casa de campo living@es","dieta","salud"],"articleSection":["Casa de Campo Living @es","CCL presenta","Deportes","Salud"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/casadecampoliving.com\/es\/5-aceites-fabulosos-para-agregar-su-dieta\/","url":"https:\/\/casadecampoliving.com\/es\/5-aceites-fabulosos-para-agregar-su-dieta\/","name":"5 aceites fabulosos para agregar a su dieta | Casa de Campo Living","isPartOf":{"@id":"https:\/\/casadecampoliving.com\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/casadecampoliving.com\/es\/5-aceites-fabulosos-para-agregar-su-dieta\/#primaryimage"},"image":{"@id":"https:\/\/casadecampoliving.com\/es\/5-aceites-fabulosos-para-agregar-su-dieta\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/coconuts-1.jpg?fit=800%2C600&ssl=1","datePublished":"2014-08-29T04:00:00+00:00","dateModified":"2022-10-21T22:50:32+00:00","description":"Muchos de nosotros le tememos a comer con mucha grasa, pero la verdad es que necesitamos esto en nuestra dieta. Ayuda a la digesti\u00f3n, la eliminaci\u00f3n","breadcrumb":{"@id":"https:\/\/casadecampoliving.com\/es\/5-aceites-fabulosos-para-agregar-su-dieta\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/casadecampoliving.com\/es\/5-aceites-fabulosos-para-agregar-su-dieta\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/casadecampoliving.com\/es\/5-aceites-fabulosos-para-agregar-su-dieta\/#primaryimage","url":"https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/coconuts-1.jpg?fit=800%2C600&ssl=1","contentUrl":"https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/coconuts-1.jpg?fit=800%2C600&ssl=1","width":800,"height":600,"caption":"coconuts"},{"@type":"BreadcrumbList","@id":"https:\/\/casadecampoliving.com\/es\/5-aceites-fabulosos-para-agregar-su-dieta\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/casadecampoliving.com\/es\/"},{"@type":"ListItem","position":2,"name":"5 aceites fabulosos para agregar a su dieta"}]},{"@type":"WebSite","@id":"https:\/\/casadecampoliving.com\/es\/#website","url":"https:\/\/casadecampoliving.com\/es\/","name":"Casa de Campo Living","description":"Resort community news and resources.","publisher":{"@id":"https:\/\/casadecampoliving.com\/es\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/casadecampoliving.com\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/casadecampoliving.com\/es\/#organization","name":"Casa de Campo Living","url":"https:\/\/casadecampoliving.com\/es\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/casadecampoliving.com\/es\/#\/schema\/logo\/image\/","url":"https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/07\/CDCLivingLogo_V1-white-sized.png?fit=800%2C214&ssl=1","contentUrl":"https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/07\/CDCLivingLogo_V1-white-sized.png?fit=800%2C214&ssl=1","width":800,"height":214,"caption":"Casa de Campo Living"},"image":{"@id":"https:\/\/casadecampoliving.com\/es\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/casadecampoliving","https:\/\/x.com\/cdcliving"]},{"@type":"Person","@id":"https:\/\/casadecampoliving.com\/es\/#\/schema\/person\/20e49d1b22266dc2b8f020b38201bd4e","name":"Daniela Medina","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/65aa8415724474307d634c8364a0bd8ee551c4f0f01f2ffcc53e5a9856cb7369?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/65aa8415724474307d634c8364a0bd8ee551c4f0f01f2ffcc53e5a9856cb7369?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/65aa8415724474307d634c8364a0bd8ee551c4f0f01f2ffcc53e5a9856cb7369?s=96&d=mm&r=g","caption":"Daniela Medina"},"url":"https:\/\/casadecampoliving.com\/es\/author\/dmedina\/"}]}},"parsely":{"version":"1.1.0","canonical_url":"https:\/\/casadecampoliving.com\/es\/5-aceites-fabulosos-para-agregar-su-dieta\/","smart_links":{"inbound":0,"outbound":0},"traffic_boost_suggestions_count":0,"meta":{"@context":"https:\/\/schema.org","@type":"NewsArticle","headline":"5 aceites fabulosos para agregar a su dieta","url":"http:\/\/casadecampoliving.com\/es\/5-aceites-fabulosos-para-agregar-su-dieta\/","mainEntityOfPage":{"@type":"WebPage","@id":"http:\/\/casadecampoliving.com\/es\/5-aceites-fabulosos-para-agregar-su-dieta\/"},"thumbnailUrl":"https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/coconuts-1.jpg?resize=150%2C150&ssl=1","image":{"@type":"ImageObject","url":"https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/coconuts-1.jpg?fit=800%2C600&ssl=1"},"articleSection":"CCL presenta","author":[{"@type":"Person","name":"Daniela Medina"}],"creator":["Daniela Medina"],"publisher":{"@type":"Organization","name":"Casa de Campo Living","logo":"https:\/\/casadecampoliving.com\/wp-content\/uploads\/2022\/07\/CDCLivingLogo_V1-white-sized.png"},"keywords":["casa de campo living@es","dieta","salud"],"dateCreated":"2014-08-29T04:00:00Z","datePublished":"2014-08-29T04:00:00Z","dateModified":"2022-10-21T22:50:32Z"},"rendered":"<script type=\"application\/ld+json\" class=\"wp-parsely-metadata\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"NewsArticle\",\"headline\":\"5 aceites fabulosos para agregar a su dieta\",\"url\":\"http:\\\/\\\/casadecampoliving.com\\\/es\\\/5-aceites-fabulosos-para-agregar-su-dieta\\\/\",\"mainEntityOfPage\":{\"@type\":\"WebPage\",\"@id\":\"http:\\\/\\\/casadecampoliving.com\\\/es\\\/5-aceites-fabulosos-para-agregar-su-dieta\\\/\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/casadecampoliving.com\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/coconuts-1.jpg?resize=150%2C150&ssl=1\",\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/casadecampoliving.com\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/coconuts-1.jpg?fit=800%2C600&ssl=1\"},\"articleSection\":\"CCL presenta\",\"author\":[{\"@type\":\"Person\",\"name\":\"Daniela Medina\"}],\"creator\":[\"Daniela Medina\"],\"publisher\":{\"@type\":\"Organization\",\"name\":\"Casa de Campo Living\",\"logo\":\"https:\\\/\\\/casadecampoliving.com\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/CDCLivingLogo_V1-white-sized.png\"},\"keywords\":[\"casa de campo living@es\",\"dieta\",\"salud\"],\"dateCreated\":\"2014-08-29T04:00:00Z\",\"datePublished\":\"2014-08-29T04:00:00Z\",\"dateModified\":\"2022-10-21T22:50:32Z\"}<\/script>","tracker_url":"https:\/\/cdn.parsely.com\/keys\/casadecampoliving.com\/p.js"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/coconuts-1.jpg?fit=800%2C600&ssl=1","jetpack-related-posts":[{"id":348507,"url":"https:\/\/casadecampoliving.com\/es\/5-maneras-de-vencer-tu-antojo-de-dulces\/","url_meta":{"origin":345121,"position":0},"title":"5 maneras de vencer tu antojo de dulces","author":"Jacqueline Banks","date":"29 Oct, 2015","format":false,"excerpt":"El temido gusto por lo dulce \u2013 \u00a1ese que\u00a0muchos de nosotros tenemos y del cual\u00a0es\u00a0tan dif\u00edcil deshacerse! Por suerte no s\u00f3lo hay maneras de ayudar a deshacerse de \u00e9l (piensa en eliminar toda\u00a0esa az\u00facar, alimentos procesados y frutas por 30 d\u00edas) o trucos para ayudar a calmarlo para que no\u00a0te\u00a0dejes\u2026","rel":"","context":"En \u00abUncategorized @es\u00bb","block_context":{"text":"Uncategorized @es","link":"https:\/\/casadecampoliving.com\/es\/category\/uncategorized-es\/"},"img":{"alt_text":"Sweet Tooth","src":"https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/Sweet-Tooth-1.jpg?fit=650%2C400&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/Sweet-Tooth-1.jpg?fit=650%2C400&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/Sweet-Tooth-1.jpg?fit=650%2C400&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":344012,"url":"https:\/\/casadecampoliving.com\/es\/super-alimentos-que-mantienen-la-belleza-por-dentro-y-por-fuera\/","url_meta":{"origin":345121,"position":1},"title":"Super alimentos que mantienen la belleza por dentro y por fuera","author":"Perkin Agramonte","date":"13 Mar, 2014","format":false,"excerpt":"La naturaleza nos provee de mucho alimentos deliciosos que promueven la salud de nuestra piel, haci\u00e9ndonos lucir hermosos tanto en el exterior como en el interior. Algunos son tan fabulosos que aparte de que puedes comerlos, tambi\u00e9n puedes incluirlos en tu rutina de belleza, aplicandolos directamente a la piel. Tienen\u2026","rel":"","context":"En \u00abCasa de Campo Living @es\u00bb","block_context":{"text":"Casa de Campo Living @es","link":"https:\/\/casadecampoliving.com\/category\/casa-de-campo-living-es\/"},"img":{"alt_text":"coconut","src":"https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/coconut-3.jpg?fit=650%2C488&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/coconut-3.jpg?fit=650%2C488&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/coconut-3.jpg?fit=650%2C488&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":348829,"url":"https:\/\/casadecampoliving.com\/es\/tips-piel-brillante\/","url_meta":{"origin":345121,"position":2},"title":"Tips para tener una piel brillante","author":"Felix Guerrero","date":"17 Dic, 2015","format":false,"excerpt":"El invierno puede ser brutal para la piel. Si no somos lo suficientemente cuidadosos,\u00a0\u00e9sta puede secarse y verse escamosa. Por suerte, hay\u00a0algunas cosas que pueden ayudarnos a mantener ese saludable brillo durante todo el a\u00f1o. Cuida tu dieta En primer lugar, tienes que empezar desde adentro hacia afuera.\u00a0Comer\u00a0saludable y evitar\u00a0cualquier\u2026","rel":"","context":"En \u00abCasa de Campo Living @es\u00bb","block_context":{"text":"Casa de Campo Living @es","link":"https:\/\/casadecampoliving.com\/category\/casa-de-campo-living-es\/"},"img":{"alt_text":"Jaqueline Banks Glowing Skin","src":"https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/Jaqueline_Banks_Skin-e1450303676453-1.jpg?fit=650%2C434&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/Jaqueline_Banks_Skin-e1450303676453-1.jpg?fit=650%2C434&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/Jaqueline_Banks_Skin-e1450303676453-1.jpg?fit=650%2C434&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":345249,"url":"https:\/\/casadecampoliving.com\/es\/mis-comidas-favoritas-de-anti-envejecimiento\/","url_meta":{"origin":345121,"position":3},"title":"Mis alimentos favoritos anti-envejecimiento","author":"Daniela Medina","date":"4 Sep, 2014","format":false,"excerpt":"Envejecer, nos pasa a todos y si no hab\u00eda estado cuidando su nutrici\u00f3n se puede empezar a notar no solo en su salud pero tambi\u00e9n en su piel, en su cabello y en sus u\u00f1as. La buena noticia es, que incluso si usted no ha tenido el mejor cuidado de\u2026","rel":"","context":"En \u00abCasa de Campo Living @es\u00bb","block_context":{"text":"Casa de Campo Living @es","link":"https:\/\/casadecampoliving.com\/category\/casa-de-campo-living-es\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/1280px-Avocado_with_cross_section_edit-1.jpg?fit=1200%2C505&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/1280px-Avocado_with_cross_section_edit-1.jpg?fit=1200%2C505&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/1280px-Avocado_with_cross_section_edit-1.jpg?fit=1200%2C505&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/1280px-Avocado_with_cross_section_edit-1.jpg?fit=1200%2C505&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/1280px-Avocado_with_cross_section_edit-1.jpg?fit=1200%2C505&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":347295,"url":"https:\/\/casadecampoliving.com\/es\/evite-enfermarse-con-estos-5-impulsores-inmunologicos-de-exito-seguro\/","url_meta":{"origin":345121,"position":4},"title":"Evite enfermarse con estos 5 impulsores inmunol\u00f3gicos de \u00e9xito seguro","author":"Jacqueline Banks","date":"30 Abr, 2015","format":false,"excerpt":"A nadie le gusta enfermarse \u2013 no es divertido para nadie. Aunque no podamos evitar enfermarnos siempre, definitivamente hay cosas que podemos hacer regularmente para ayudar a aumentar nuestra inmunidad. Estos son algunos de mis tips favoritos: Duerma lo suficiente Si duerme poco, su sistema inmunol\u00f3gico autom\u00e1ticamente se reducir\u00e1 y\u2026","rel":"","context":"En \u00abDeportes\u00bb","block_context":{"text":"Deportes","link":"https:\/\/casadecampoliving.com\/es\/category\/golf-deportes-es\/"},"img":{"alt_text":"Susanasway","src":"https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/Susanasway1-1.jpg?fit=640%2C640&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/Susanasway1-1.jpg?fit=640%2C640&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/Susanasway1-1.jpg?fit=640%2C640&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":344334,"url":"https:\/\/casadecampoliving.com\/es\/como-evitar-los-danos-en-la-piel\/","url_meta":{"origin":345121,"position":5},"title":"Como evitar los da\u00f1os provocados por el sol en la piel","author":"Perkin Agramonte","date":"8 May, 2014","format":false,"excerpt":"Casa de Campo es el lugar perfecto para exponerse al sol y lucir una radiante piel bronceada. La raz\u00f3n por la cual sentimos un bienestar luego de pasar un buen tiempo bajo el sol es por la producci\u00f3n de vitamina D al exponer nuestra piel a los rayos del sol.\u2026","rel":"","context":"En \u00abCasa de Campo Living @es\u00bb","block_context":{"text":"Casa de Campo Living @es","link":"https:\/\/casadecampoliving.com\/category\/casa-de-campo-living-es\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/minitas_beach-4.jpg?fit=650%2C434&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/minitas_beach-4.jpg?fit=650%2C434&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/minitas_beach-4.jpg?fit=650%2C434&ssl=1&resize=525%2C300 1.5x"},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/casadecampoliving.com\/es\/wp-json\/wp\/v2\/posts\/345121","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/casadecampoliving.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/casadecampoliving.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/casadecampoliving.com\/es\/wp-json\/wp\/v2\/users\/23245"}],"replies":[{"embeddable":true,"href":"https:\/\/casadecampoliving.com\/es\/wp-json\/wp\/v2\/comments?post=345121"}],"version-history":[{"count":1,"href":"https:\/\/casadecampoliving.com\/es\/wp-json\/wp\/v2\/posts\/345121\/revisions"}],"predecessor-version":[{"id":345122,"href":"https:\/\/casadecampoliving.com\/es\/wp-json\/wp\/v2\/posts\/345121\/revisions\/345122"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/casadecampoliving.com\/es\/wp-json\/wp\/v2\/media\/269653"}],"wp:attachment":[{"href":"https:\/\/casadecampoliving.com\/es\/wp-json\/wp\/v2\/media?parent=345121"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/casadecampoliving.com\/es\/wp-json\/wp\/v2\/categories?post=345121"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/casadecampoliving.com\/es\/wp-json\/wp\/v2\/tags?post=345121"},{"taxonomy":"newspack_spnsrs_tax","embeddable":true,"href":"https:\/\/casadecampoliving.com\/es\/wp-json\/wp\/v2\/newspack_spnsrs_tax?post=345121"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}