{"id":344870,"date":"2014-07-17T00:00:00","date_gmt":"2014-07-17T04:00:00","guid":{"rendered":"https:\/\/casadecampoliving.com\/5-reasons-use-essential-oils\/"},"modified":"2022-10-21T18:50:49","modified_gmt":"2022-10-21T22:50:49","slug":"5-reasons-use-essential-oils","status":"publish","type":"post","link":"https:\/\/casadecampoliving.com\/es\/5-reasons-use-essential-oils\/","title":{"rendered":"5 razones para usar aceites esenciales"},"content":{"rendered":"
\n
\"essentials_oils_1\"<\/figure>\n<\/div>\n\n\n

Cuando se decide vivir una vida m\u00e1s natural los aceites esenciales empiezan a tener un rol significativo en la vida de las personas. Dichos aceites pueden mejorar la salud y  la calidad de vida y hasta proporcionan protecci\u00f3n contra enfermedades y nos ayudan a combatir el proceso de envejecimiento. Con tantos aceites diferentes, es un poco desconcertante saber cual usar, as\u00ed que, aqu\u00ed tienen algunos de los asombrosos beneficios y cu\u00e1les aceites utilizar para prop\u00f3sitos diferentes.<\/p>\n\n\n\n\n\n\n\n

Mejoran el humor<\/h3>\n\n\n\n

Los aromas causan profundos efectos fisiol\u00f3gicos y psicol\u00f3gicos al mejorar nuestro humor, combatir la depresi\u00f3n, reducir la ansiedad y hasta calmar la agresividad. Entre las mejores opciones se encuentran lavanda, rosa y jazm\u00edn. Frote un poco en sus manos e inhale el arome durante momentos de estres o apl\u00edquelo en sus cuerpo; preferiblemente en \u00e1reas como  las mu\u00f1ecas, las sienes o el cuello.<\/p>\n\n\n\n

Analg\u00e9sicos naturales<\/h3>\n\n\n\n

El cansancio y dolor muscular, al igual que los dolores de cabeza pueden ser apaciguados con aceites esenciales. Solo agregue unas cuantas gotas a una cucharadita de aceite vegetal, tales como aceite de coco o aceite de almendra, y frote en las \u00e1reas afectadas. La lavanda es una de mis favoritas para los dolores de cabeza y la hierbabuena, el jengibre y la gaulteria hacen maravillas con los dolores en el cuerpo.<\/p>\n\n\n\n

Reducen el insomnio<\/h3>\n\n\n\n

Los aceites esenciales son tan efectivos para contrarrestar la insomnia, que se han publicado estudios sobre la habilidad que tiene la lavanda de superar las pastillas para dormir, cuando se habla de relajaci\u00f3n. Esparza unas cuantas gotas de lavanda pura en su almohada, haga un t\u00f3nico de agua purificada y lavanda y roc\u00ede todas sus s\u00e1banas con el o \u00faselo directamente en las sienes, el cuello y en su camisa (para que pueda aspirar el olor). La camomila, el incienso y la valeriana tambi\u00e9n funcionan para contrarrestar el insomnio.<\/p>\n\n\n\n

Alivia quemaduras, cortaduras menores, raspaduras y quemaduras del sol<\/h3>\n\n\n\n

Mezclar unas gotas de lavanda con un poco de aceite de coco es un tratamiento muy eficaz para quemaduras del sol y tambi\u00e9n es reconfortante. El aceite de melaleuca es un poderoso antis\u00e9ptico y limpia cortaduras y raspaduras; se pueden utilizar en todo, desde picaduras de insectos hasta raspaduras en las rodillas. Ya que es un aceite tan poderoso, mezclelo con un poco de aceite de coco antes de aplicar.<\/p>\n\n\n\n

Embellece la piel<\/h3>\n\n\n\n

Los aceites esenciales restauran, rejuvenecen y mejoran la apariencia de la piel da\u00f1ada o de las arrugas. El uso regular puede mejorar condiciones tales como acn\u00e9, piel seca, eccemas en la piel y estr\u00edas. La mirra y el incienso son excelentes contra las arrugas, solo agregue unas cuantas gotas en su loci\u00f3n facial org\u00e1nica de preferencia. El aceite de melaleuca es fabuloso para desvanecer las manchas de espinillas; tiende a resecar la piel as\u00ed que ser\u00eda ideal mezclarlo con aceite base, como su loci\u00f3n favorita o aceite de coco, normalmente lo uso solo como un veloz tratamiento para las manchas.<\/p>\n\n\n\n

Aqu\u00ed en Casa de Campo, puede conseguir aceites esenciales en Linar\u00f4m [info@linarom.com<\/a>, (809)330-9187, (809)813-3280, www.linarom.com<\/a>), y en Santo Domingo puede adquirirlos en Org\u00e1nica en \u00c1gora Mall.<\/span><\/p>\n\n\n\n

\"jacqueline<\/figure>

Jacqueline Banks<\/strong>, quien creci\u00f3 en Casa de Campo, es consejera de salud integral y una madre muy ocupada.<\/p>

Su enfoque es ayudar a otras madres ocupadas en todas las etapas de la maternidad manteniendo a sus familias y a s\u00ed mismas felices y saludables. Utilizando soluciones naturales y org\u00e1nicas para resolver los diversos problemas de salud  y promover una vida sana.<\/p>

Visite su sitio web en: www.jacquelinebanks.com<\/a><\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"

Cuando se decide vivir una vida m\u00e1s natural los aceites esenciales empiezan a tener un rol significativo en la vida de las personas. Dichos aceites pueden mejorar la salud y  la calidad de vida y hasta proporcionan protecci\u00f3n contra enfermedades y nos ayudan a combatir el proceso de envejecimiento. Con tantos aceites diferentes, es un poco […]<\/p>\n","protected":false},"author":1097,"featured_media":265563,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"newspack_ads_suppress_ads":false,"newspack_popups_has_disabled_popups":false,"newspack_sponsor_sponsorship_scope":"","newspack_sponsor_native_byline_display":"inherit","newspack_sponsor_native_category_display":"inherit","newspack_sponsor_underwriter_style":"inherit","newspack_sponsor_underwriter_placement":"inherit","_newspack_byline_active":false,"_newspack_byline":"","newspack_hide_updated_date":false,"newspack_show_updated_date":false,"newspack_content_restriction_is_exempt":false,"newspack_featured_image_position":"","newspack_post_subtitle":"","newspack_article_summary_title":"Overview:","newspack_article_summary":"","_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"{title}\n\n{excerpt}\n\n{url}","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false},"categories":[26819,26936,26952,2525,2524,14631,14625,2521,26822,2527],"tags":[24387,6371,8441,3891],"newspack_spnsrs_tax":[],"class_list":["post-344870","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-altos-de-chavon-es","category-casa-de-campo-living-es","category-ccl-recomienda","category-golf-deportes-es","category-destacados","category-estilo-de-vida","category-noticias-locales","category-republica-dominicana-2","category-resort-casa-de-campo","category-salud","tag-casa-de-campo-living-es","tag-casa-de-campo-resort-es","tag-jacqueline-banks-es","tag-salud-2","entry"],"yoast_head":"\n5 razones para usar aceites esenciales | Casa de Campo Living<\/title>\n<meta name=\"description\" content=\"Cuando se decide vivir una vida m\u00e1s natural los aceites esenciales empiezan a tener un rol significativo en la vida de las personas. 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