{"id":343906,"date":"2014-02-27T00:00:00","date_gmt":"2014-02-27T04:00:00","guid":{"rendered":"https:\/\/casadecampoliving.com\/10-formas-creativas-de-utilizar-el-aguacate\/"},"modified":"2022-10-21T18:48:51","modified_gmt":"2022-10-21T22:48:51","slug":"10-formas-creativas-de-utilizar-el-aguacate","status":"publish","type":"post","link":"https:\/\/casadecampoliving.com\/es\/10-formas-creativas-de-utilizar-el-aguacate\/","title":{"rendered":"10 formas creativas de utilizar el aguacate"},"content":{"rendered":"
\n
\"avocado\"<\/figure>\n<\/div>\n\n\n

El aguacate es un \u201csuper alimento\u201d muy familiar entre nosotros. Ya que son saludables, deliciosos y llenos de grasas saludables para nuestro cuerpo, adem\u00e1s que contiene \u00e1cido f\u00f3lico, vitamina K, vitamina B6, vitamina C y vitamina E. Su versatilidad es lo que lo hace perfecto, para que vaya m\u00e1s all\u00e1 de un simple guacamole, aqu\u00ed le traemos diversas maneras de preparar este fabuloso fruto.<\/p>\n\n\n\n\n\n\n\n

1.<\/strong>Cambie la mayonesa, mantequilla o su aderezo para sandwich preferido por esta saludable grasa cremosa. Que encaja muy bien en cualquier sandwich o por encima de una tostada con huevos revueltos.<\/p>\n\n\n\n

2.<\/strong>\u00a1Puede a\u00f1adir aguacate a su pastel favorito! Los aguacates pueden ser usados en cualquier receta de horno, y son especialmente deliciosos en postres chocolatosos, en lugar de mantequilla o aceite. Perfectos para convertir cualquier antojito en un bocadillo vegetariano.<\/p>\n\n\n\n

3.<\/strong>Realice licuados m\u00e1s ricos y mantecosos con un golpe extra de fibra y potasio a\u00f1adiendo aguacate. El leve sabor del aguacate usualmente es opacado por las dem\u00e1s frutas, as\u00ed que no hay de que preocuparse por bebidas de sabor extra\u00f1o.<\/p>\n\n\n\n

4.<\/strong>Los beb\u00e9s adoran la textura blanda y el leve sabor mantecoso de esta fruta y sus grasas saludables lo hacen una de las mejores opciones para los primeros alimentos.  No hay nada m\u00e1s facil \u2013 simplemente cortelo, retire la semilla y tome una cucharadita.<\/p>\n\n\n\n

5.<\/strong>Realice un delicioso flan de chocolate mezclando aguacate, jarabe de arce, coco en polvo y chispitas de chocolate .<\/p>\n\n\n\n

6.<\/strong>Si te gusta el cl\u00e1sico prosciutto italiano mel\u00f3n envuelto te encantar\u00e1 con una nueva particularidad. Simplemente cambie el mel\u00f3n por una rodaja de aguacate y obtendr\u00e1 un bocadillo delicioso y bajo en carbohidratos.<\/p>\n\n\n\n

7.<\/strong>Sab\u00edas que los aguacates se conservan muy bien, y que almacenarlos cuando est\u00e9n en temporada? Solo cortelo por la mitad, retire la semilla y la c\u00e1scara y roc\u00ede con jugo de lim\u00f3n antes de introducirlos al congelador.<\/p>\n\n\n\n

8.<\/strong>Con unos cuantos ingredientes de su cocina puede preparar una mascarilla facial hidratante. Todo lo que necesitas es 1\/2 aguacate maduro, 1 cucharada de yogurt y 2 cucharadas de miel de abeja. Maje y revuelva hasta que todos los ingredientes esten combinados, col\u00f3quese la mascarilla por alrededor de 15 minutos mientras se relaja.<\/p>\n\n\n\n

9.<\/strong>Desh\u00e1gase de las espinillas con un sencillo exfoliante de aguacate. Realice una pasta con una taza de aguacate majado, 4 cucharadas de azucar y una cucharada de aceite de oliva. Frotelo sobre todo su cuerpo por alrededor de 15 minutos para deshacer la piel muerta y espinillas.<\/p>\n\n\n\n

10.<\/strong>Repare su pelo maltratado por la sal y el sol, con lo \u00faltimo en mascarilla capilar nutritiva. triture juntos 1 aguacate, 1 yema de huevo y una cucharadita de aceite de oliva. Aplique esta mezcla en el pelo seco, masajee el cuero cabelludo y conc\u00e9ntrese en las puntas. D\u00e9jelo puesto por 30 minutos luego enjuague completamente con agua tibia.<\/p>\n\n\n\n

\"jacqueline<\/figure>

Jacqueline Banks, quien creci\u00f3 en Casa de Campo, es consejera de salud integral y una madre muy ocupada.<\/p>

Su enfoque es ayudar a otras madres ocupadas en todas las etapas de la maternidad manteniendo a sus familias y a s\u00ed mismas felices y saludables. Utilizando soluciones naturales y org\u00e1nicas para resolver los diversos problemas de salud  y promover una vida sana.<\/p>

Visite su sitio web en: www.jacquelinebanks.com<\/a><\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"

El aguacate es un \u201csuper alimento\u201d muy familiar entre nosotros. Ya que son saludables, deliciosos y llenos de grasas saludables para nuestro cuerpo, adem\u00e1s que contiene \u00e1cido f\u00f3lico, vitamina K, vitamina B6, vitamina C y vitamina E. Su versatilidad es lo que lo hace perfecto, para que vaya m\u00e1s all\u00e1 de un simple guacamole, aqu\u00ed […]<\/p>\n","protected":false},"author":1097,"featured_media":266559,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"newspack_ads_suppress_ads":false,"newspack_popups_has_disabled_popups":false,"newspack_sponsor_sponsorship_scope":"","newspack_sponsor_native_byline_display":"inherit","newspack_sponsor_native_category_display":"inherit","newspack_sponsor_underwriter_style":"inherit","newspack_sponsor_underwriter_placement":"inherit","_newspack_byline_active":false,"_newspack_byline":"","newspack_content_restriction_is_exempt":false,"newspack_featured_image_position":"","newspack_post_subtitle":"","newspack_article_summary_title":"Overview:","newspack_article_summary":"","newspack_hide_updated_date":false,"newspack_show_updated_date":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false},"categories":[2525,2524,2527],"tags":[8598,5687,1638,3891],"newspack_spnsrs_tax":[],"class_list":["post-343906","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-golf-deportes-es","category-destacados","category-salud","tag-aguacate","tag-comida","tag-jacqueline-silvestri-banks","tag-salud-2","entry"],"yoast_head":"\n10 formas creativas de utilizar el aguacate | Casa de Campo Living<\/title>\n<meta name=\"description\" content=\"El aguacate es un \u201csuper alimento\u201d muy familiar entre nosotros. 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