{"id":320301,"date":"2011-09-18T00:00:00","date_gmt":"2011-09-18T04:00:00","guid":{"rendered":"https:\/\/casadecampoliving.com\/ki-ra-vegetarian-food-in-la-romana\/"},"modified":"2022-10-21T18:02:16","modified_gmt":"2022-10-21T22:02:16","slug":"ki-ra-vegetarian-food-in-la-romana","status":"publish","type":"post","link":"https:\/\/casadecampoliving.com\/es\/ki-ra-vegetarian-food-in-la-romana\/","title":{"rendered":"Ki-Ra Vegetarian Food in La Romana"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><a href=\"https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/vegetarian_ki-ra_la_romana.jpg?ssl=1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/vegetarian_ki-ra_la_romana.jpg?resize=565%2C424&amp;ssl=1\" alt=\"\" class=\"wp-image-31373\" title=\"vegetarian_ki-ra_la_romana\" height=\"424\" width=\"565\"\/><\/a><\/figure>\n<\/div>\n\n\n<p>I love vegetarian food! Vegetarian food, no matter what it is, is, as far as I\u2019m concerned healthy \u2013 and that makes it guilt-free and therefore wonderful! So it was nice to find out that local holistic food specialist and fellow Brit, Kyra Montague had opened a vegetarian restaurant in La Romana.<\/p>\n\n\n\n<!--more-->\n\n\n\n<p>Ki-Ra Comida in La Romana actually opened in February, which is rather a long time ago, but due to the fact that it is only open for breakfast and lunch and we normally go out for dinner, we consistently forgot to give it a try \u2013 that was until a few weeks ago. So following a Saturday morning work session in our office in Altos de Chav\u00f3n Casa de Campo, we decided to try out Ki-Ra for lunch and I\u2019ve been wanting to go back and have the \u2018Spinach and Potato Omelette\u2019 every since!<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/vegetarian_ki-ra_la_romana2.jpg?resize=500%2C199&amp;ssl=1\" alt=\"\" class=\"wp-image-31381\" title=\"vegetarian_ki-ra_la_romana\" height=\"199\" width=\"500\"\/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\"><strong>Inside \u2018Ki-Ra Comida\u2019 in La Romana \u2013 just a 10 minute drive from the Casa de Campo resort<\/strong><a href=\"https:\/\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/vegetarian_ki-ra_la_romana2.jpg\"><br>\n<\/a><\/p>\n\n\n\n<p>Ki-Ra Comida is really easy to find \u2013 it\u2019s on the same street as Crema (Calle Restauraci\u00f3n), which is also just around the corner from Dom Ham and it\u2019s easy to spot from the outside because it looks so fresh, bright, modern and clean.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/vegetarian_ki-ra_la_romana1.jpg?resize=180%2C135&amp;ssl=1\" alt=\"\" class=\"wp-image-31380\" title=\"vegetarian_ki-ra_la_romana\" height=\"135\" width=\"180\"\/><\/figure>\n<\/div>\n\n\n<p>To begin with, we were served a courtesy appetizer or <em>picadera;<\/em>&nbsp;a delicious tomato and onion dip with tortilla chips \u2013 which wasn\u2019t spicy enough for Philip (who likes everything spicy), but I loved! To accompany that, I ordered a fresh fruit juice , 100% natural with no added sugar (just the way I like it) and that was amazing, very tasty, I highly recommend it \u2013 ask for the \u2018jugo de cereza\u2019, which means cherry juice, although it isn\u2019t technically cherries at all but rather, a berry from Brazil. Whatever it is, it\u2019s good \u2013 so try it!<\/p>\n\n\n\n<p>Next I ate the \u2018Spinach and Potato Omelette\u2019 (tortilla espa\u00f1ola de papa) which is one of their specialities and I can understand why \u2013 it\u2019s nothing fancy, in fact it\u2019s very simple, but it tastes good and contains a plentiful quantity of spinach, which makes is healthy as well as delicious! Despite being called an \u2018omelette\u2019 this dish is actually just fried potato (my favorite food) stuffed with spinach and cheese, served with fresh tomatoes and basil; a light, tasty lunch \u2013 and one that I am craving to eat again.<\/p>\n\n\n\n<p>As you can see from their menu (below) they have rather a lot of vegetarian specialties on offer:<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><a href=\"https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/Ki-Ra_vegetarian_la_romana.jpg?ssl=1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/Ki-Ra_vegetarian_la_romana.jpg?resize=565%2C436&amp;ssl=1\" alt=\"\" class=\"wp-image-31430\" title=\"Ki-Ra_vegetarian_la_romana\" height=\"436\" width=\"565\"\/><\/a><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><a href=\"https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/ki-ra_vegetarian_la_romana_menu.jpg?ssl=1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/ki-ra_vegetarian_la_romana_menu.jpg?resize=565%2C436&amp;ssl=1\" alt=\"\" class=\"wp-image-31432\" title=\"ki-ra_vegetarian_la_romana_menu\" height=\"436\" width=\"565\"\/><\/a><\/figure>\n<\/div>\n\n\n<blockquote><figure><a href=\"https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/rebecca_hughes_casa_de_campo_living.jpg?ssl=1\"><img decoding=\"async\" loading=\"lazy\" class=\"alignleft size-full wp-image-30276\" style=\"margin-left: 15px; margin-right: 15px;\" title=\"rebecca_hughes_casa_de_campo_living\" src=\"https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/rebecca_hughes_casa_de_campo_living.jpg?resize=105%2C176&amp;ssl=1\" alt=\"\" width=\"105\" height=\"176\"><\/a><\/figure><p>This article was written by&nbsp;<strong>Rebecca Hughes<\/strong>, editor of Casa de Campo Living and Casa de Campo\u2019s entertainment specialist!<\/p><p><strong>Rebecca Hughes,&nbsp;Editorial and Events Marketing<\/strong><br>\nrhughes@casadecampoliving.com<br>\nTEL: 809-523-2045 &nbsp; CEL: 809-949-8906<br>\nBBM: 230DA5D1<br>\nAltos de Chav\u00f3n, Casa de Campo<\/p><p><strong>This article was produced exclusively for&nbsp;<a href=\"https:\/\/www.casadecampoliving.com\">www.casadecampoliving.com<\/a><\/strong><\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>I love vegetarian food! Vegetarian food, no matter what it is, is, as far as I\u2019m concerned healthy \u2013 and that makes it guilt-free and therefore wonderful! So it was nice to find out that local holistic food specialist and fellow Brit, Kyra Montague had opened a vegetarian restaurant in La Romana.<\/p>\n","protected":false},"author":31,"featured_media":227063,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"newspack_ads_suppress_ads":false,"newspack_popups_has_disabled_popups":false,"newspack_sponsor_sponsorship_scope":"","newspack_sponsor_native_byline_display":"inherit","newspack_sponsor_native_category_display":"inherit","newspack_sponsor_underwriter_style":"inherit","newspack_sponsor_underwriter_placement":"inherit","_newspack_byline_active":false,"_newspack_byline":"","newspack_content_restriction_is_exempt":false,"newspack_featured_image_position":"","newspack_post_subtitle":"","newspack_article_summary_title":"Overview:","newspack_article_summary":"","newspack_hide_updated_date":false,"newspack_show_updated_date":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false},"categories":[172,375,788,48,75,526,14628,72,14630,14624,12568],"tags":[117,799,13820],"newspack_spnsrs_tax":[],"class_list":["post-320301","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beyond-casa","category-casa-de-campo-living","category-casa-de-campo-living-reviews","category-dining","category-dominican-republic","category-explore-la-romana","category-food-drinks","category-health","category-lifestyle","category-local-news","category-sports","tag-casa-de-campo","tag-ki-ra","tag-la-romana","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ki-Ra Vegetarian Food in La Romana | Casa de Campo Living<\/title>\n<meta name=\"description\" content=\"I love vegetarian food! Vegetarian food, no matter what it is, is, as far as I\u2019m concerned healthy \u2013 and that makes it guilt-free and therefore wonderful!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/casadecampoliving.com\/es\/ki-ra-vegetarian-food-in-la-romana\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ki-Ra Vegetarian Food in La Romana | Casa de Campo Living\" \/>\n<meta property=\"og:description\" content=\"I love vegetarian food! Vegetarian food, no matter what it is, is, as far as I\u2019m concerned healthy \u2013 and that makes it guilt-free and therefore wonderful!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/casadecampoliving.com\/es\/ki-ra-vegetarian-food-in-la-romana\/\" \/>\n<meta property=\"og:site_name\" content=\"Casa de Campo Living\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/casadecampoliving\" \/>\n<meta property=\"article:published_time\" content=\"2011-09-18T04:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-10-21T22:02:16+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/vegetarian_ki-ra_la_romana-1.jpg?fit=565%2C424&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"565\" \/>\n\t<meta property=\"og:image:height\" content=\"424\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Rebecca Silvestri\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@cdcliving\" \/>\n<meta name=\"twitter:site\" content=\"@cdcliving\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Rebecca Silvestri\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/casadecampoliving.com\\\/es\\\/ki-ra-vegetarian-food-in-la-romana\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/casadecampoliving.com\\\/es\\\/ki-ra-vegetarian-food-in-la-romana\\\/\"},\"author\":{\"name\":\"Rebecca Silvestri\",\"@id\":\"https:\\\/\\\/casadecampoliving.com\\\/es\\\/#\\\/schema\\\/person\\\/2b2208f3175fa8761e25b272e096d718\"},\"headline\":\"Ki-Ra Vegetarian Food in La Romana\",\"datePublished\":\"2011-09-18T04:00:00+00:00\",\"dateModified\":\"2022-10-21T22:02:16+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/casadecampoliving.com\\\/es\\\/ki-ra-vegetarian-food-in-la-romana\\\/\"},\"wordCount\":481,\"publisher\":{\"@id\":\"https:\\\/\\\/casadecampoliving.com\\\/es\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/casadecampoliving.com\\\/es\\\/ki-ra-vegetarian-food-in-la-romana\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/casadecampoliving.com\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/vegetarian_ki-ra_la_romana-1.jpg?fit=565%2C424&ssl=1\",\"keywords\":[\"Casa de Campo\",\"Ki-Ra\",\"La Romana\"],\"articleSection\":[\"Beyond Casa\",\"Casa de Campo Living\",\"CCL Reviews\",\"Dining\",\"Dominican Republic\",\"Explore La Romana\",\"Food &amp; Drinks\",\"Health\",\"Lifestyle\",\"Local News\",\"Sports\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/casadecampoliving.com\\\/es\\\/ki-ra-vegetarian-food-in-la-romana\\\/\",\"url\":\"https:\\\/\\\/casadecampoliving.com\\\/es\\\/ki-ra-vegetarian-food-in-la-romana\\\/\",\"name\":\"Ki-Ra Vegetarian Food in La Romana | Casa de Campo Living\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/casadecampoliving.com\\\/es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/casadecampoliving.com\\\/es\\\/ki-ra-vegetarian-food-in-la-romana\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/casadecampoliving.com\\\/es\\\/ki-ra-vegetarian-food-in-la-romana\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/casadecampoliving.com\\\/wp-content\\\/uploads\\\/2022\\\/10\\\/vegetarian_ki-ra_la_romana-1.jpg?fit=565%2C424&ssl=1\",\"datePublished\":\"2011-09-18T04:00:00+00:00\",\"dateModified\":\"2022-10-21T22:02:16+00:00\",\"description\":\"I love vegetarian food! 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