{"id":318012,"date":"2009-12-07T00:00:00","date_gmt":"2009-12-07T04:00:00","guid":{"rendered":"https:\/\/casadecampoliving.com\/curso-de-meditacion-at-pointe-dance-studio\/"},"modified":"2022-10-21T17:53:02","modified_gmt":"2022-10-21T21:53:02","slug":"curso-de-meditacion-at-pointe-dance-studio","status":"publish","type":"post","link":"https:\/\/casadecampoliving.com\/es\/curso-de-meditacion-at-pointe-dance-studio\/","title":{"rendered":"Curso de Meditacion at Point\u00e9 Dance Studio"},"content":{"rendered":"\n<div style=\"margin-top: 0px; margin-bottom: 0px;\">\n<figure><img decoding=\"async\" loading=\"lazy\" data-amp-lightbox=\"true\" lightbox=\"true\" class=\"alignnone size-full wp-image-9812\" title=\"curso de meditacion1\" src=\"https:\/\/i0.wp.com\/casadecampoliving.com\/wp-content\/uploads\/2022\/10\/curso-de-meditacion1.jpg?resize=580%2C431&amp;ssl=1\" alt=\"curso de meditacion1\" width=\"580\" height=\"431\"><\/figure><p style=\"margin: 0pt;\"><\/p>\n<p style=\"margin: 0pt;\"><span style=\"font-family: 'Times New Roman', 'Times New Roman', 'Bitstream Charter', Times, serif;\"><span style=\"font-size: small;\"><br>\n<\/span><\/span><\/p>\n<p style=\"margin: 0pt;\"><span style=\"font-family: 'Times New Roman';\"><span style=\"font-size: small;\"> <\/span><\/span><\/p>\n<p style=\"margin: 0pt;\"><span style=\"font-family: 'Times New Roman';\"><span style=\"font-size: small;\">Meditation is a tool for rediscovering the body\u2019s own inner intelligence. Practiced for thousands of years, it is not about forcing the mind to be quiet; it\u2019s about finding the silence that is already there and making it a part of your life.<\/span><wp-block data-block=\"core\/more\"><\/wp-block><\/span><\/p>\n<p style=\"margin: 0pt;\"><span style=\"font-family: 'Times New Roman';\"><span style=\"font-size: small;\">Primordial Sound Meditation is a meditation technique originating in the ancient wisdom of India. Primordial Sounds, which are the basic, most essential sounds of nature, are used to disconnect us from the activity of life. These individually selected sounds, known as mantras, are based on the vibration the universe was making at the moment of your birth.<\/span><\/span><br>\n<span style=\"font-family: 'Times New Roman';\"><span style=\"font-size: small;\"> <\/span><\/span><\/p>\n<p style=\"margin: 0pt;\"><span style=\"font-family: 'Times New Roman';\"><span style=\"font-size: small;\">By meditating daily you will increase your ability to:<\/span><\/span><\/p>\n<p style=\"margin: 0pt;\"><span style=\"font-family: 'Times New Roman';\"><span style=\"font-size: small;\">\u2022<\/span><\/span><span style=\"font-family: 'Times New Roman';\"><span style=\"font-size: small;\"> <\/span><\/span><span style=\"font-family: 'Times New Roman';\"><span style=\"font-size: small;\">Manage stress and reduce anxiety<\/span><\/span><br>\n<span style=\"font-family: 'Times New Roman';\"><span style=\"font-size: small;\">\u2022<\/span><\/span><span style=\"font-family: 'Times New Roman';\"><span style=\"font-size: small;\"> <\/span><\/span><span style=\"font-family: 'Times New Roman';\"><span style=\"font-size: small;\">Improve your relationships<\/span><\/span><br>\n<span style=\"font-family: 'Times New Roman';\"><span style=\"font-size: small;\">\u2022<\/span><\/span><span style=\"font-family: 'Times New Roman';\"><span style=\"font-size: small;\"> <\/span><\/span><span style=\"font-family: 'Times New Roman';\"><span style=\"font-size: small;\">Create inner peace<\/span><\/span><br>\n<span style=\"font-family: 'Times New Roman';\"><span style=\"font-size: small;\">\u2022<\/span><\/span><span style=\"font-family: 'Times New Roman';\"><span style=\"font-size: small;\"> <\/span><\/span><span style=\"font-family: 'Times New Roman';\"><span style=\"font-size: small;\">Awaken your intuition<\/span><\/span><br>\n<span style=\"font-family: 'Times New Roman';\"><span style=\"font-size: small;\">\u2022<\/span><\/span><span style=\"font-family: 'Times New Roman';\"><span style=\"font-size: small;\"> <\/span><\/span><span style=\"font-family: 'Times New Roman';\"><span style=\"font-size: small;\">Enhance your sleep patterns<\/span><\/span><br>\n<span style=\"font-family: 'Times New Roman';\"><span style=\"font-size: small;\">\u2022<\/span><\/span><span style=\"font-family: 'Times New Roman';\"><span style=\"font-size: small;\"> <\/span><\/span><span style=\"font-family: 'Times New Roman';\"><span style=\"font-size: small;\">Lower your blood pressure<\/span><\/span><br>\n<span style=\"font-family: 'Times New Roman';\"><span style=\"font-size: small;\">\u2022<\/span><\/span><span style=\"font-family: 'Times New Roman';\"><span style=\"font-size: small;\"> <\/span><\/span><span style=\"font-family: 'Times New Roman';\"><span style=\"font-size: small;\">Become less judgmental<\/span><\/span><br>\n<span style=\"font-family: 'Times New Roman';\"><span style=\"font-size: small;\">\u2022<\/span><\/span><span style=\"font-family: 'Times New Roman';\"><span style=\"font-size: small;\"> <\/span><\/span><span style=\"font-family: 'Times New Roman';\"><span style=\"font-size: small;\">Connect to spirit<\/span><\/span><\/p>\n<p style=\"margin: 0pt;\"><span style=\"font-family: 'Times New Roman';\"><span style=\"font-size: small;\"><br>\n<\/span><\/span><\/p>\n<p style=\"margin: 0pt;\"><span style=\"font-family: 'Times New Roman';\"><span style=\"font-size: small;\">Learn to meditate with the Primordial Sound method developed by Deepak Chopra, M.D. and David Simon, M.D., co-founders of the Chopra Center for Well-being.<\/span><\/span><\/p>\n<blockquote><p style=\"margin: 0pt;\"><span style=\"font-family: 'Times New Roman', 'Times New Roman', 'Bitstream Charter', Times, serif;\"><span style=\"font-size: small;\"><br>\n<\/span><\/span><\/p><p style=\"margin: 0pt;\"><span style=\"font-family: 'Times New Roman';\"><span style=\"font-size: small;\"><strong>WHO:<\/strong> Everyone interested in understanding their own nature and their own mind.<\/span><\/span><\/p><p style=\"margin: 0pt;\"><span style=\"font-family: 'Times New Roman';\"><span style=\"font-size: small;\"><strong>WHAT: <\/strong>Primordial Sound Meditation<\/span><\/span><\/p><p style=\"margin: 0pt;\"><span style=\"font-family: 'Times New Roman';\"><span style=\"font-size: small;\"><strong>WHERE:<\/strong> Point\u00e9, Centro de Danzas \u2013 Av. Francisco Richiez, No. 35<\/span><\/span><br>\n<span style=\"font-family: 'Times New Roman';\"><span style=\"font-size: small;\"><strong>WHEN:<\/strong> S\u00e1bado 12 de Diciembre, 2009 \u2013 8:30 a.m. \u2013 5:30 p.m.<\/span><\/span><br>\n<span style=\"font-family: 'Times New Roman';\"><span style=\"font-size: small;\"><strong>COST:<\/strong> US$100 (Includes personal mantra, course materials, refreshments and lunch)<\/span><\/span><\/p><\/blockquote>\n<p style=\"margin: 0pt;\"><span style=\"font-family: 'Times New Roman';\"><span style=\"font-size: small;\"><br>\n<\/span><\/span><\/p>\n<p style=\"margin: 0pt;\"><span style=\"font-family: 'Times New Roman';\"><span style=\"font-size: small;\"> <\/span><\/span><\/p>\n<p style=\"margin: 0pt;\"><span style=\"font-family: 'Times New Roman';\"><span style=\"font-size: small;\">For more information:<\/span><\/span><\/p>\n<p style=\"margin: 0pt;\"><a href=\"http:\/\/www.facebook.com\/reqs.php#\/event.php?eid=222900704814&amp;index=1\"><span style=\"color: #0000ff; font-family: 'Times New Roman';\"><span style=\"text-decoration: underline;\"><span style=\"font-size: small;\">http:\/\/www.facebook.com\/reqs.php#\/event.php?eid=222900704814&amp;index=1<\/span><\/span><\/span><\/a> <a href=\"http:\/\/www.chopra.com\"><span style=\"color: #0000ff; font-family: 'Times New Roman';\"><span style=\"text-decoration: underline;\"><span style=\"font-size: small;\">http:\/\/www.chopra.com<\/span><\/span><\/span><\/a><\/p><a href=\"http:\/\/www.chopra.com\">\n<p style=\"margin: 0pt;\"><span style=\"font-family: 'Times New Roman';\"><span style=\"font-size: small;\"> <\/span><\/span><\/p>\n<p style=\"margin: 0pt;\"><span style=\"font-family: 'Times New Roman';\"><span style=\"font-size: small;\">Or contact:<\/span><\/span><\/p>\n<p style=\"margin: 0pt;\"><span style=\"font-family: 'Times New Roman';\"><span style=\"font-size: small;\"> <\/span><\/span><\/p>\n<p style=\"margin: 0pt;\"><span style=\"font-family: 'Times New Roman';\"><span style=\"font-size: small;\">Point\u00e9: Rosalba Fico \u2013 809.556.2808\/centro.pointe@gmail.com<\/span><\/span><\/p>\n<p style=\"margin: 0pt;\"><span style=\"font-family: 'Times New Roman';\"><span style=\"font-size: small;\">Instructor: Ver\u00f3nica Genatios \u2013 809.707.4311<\/span><\/span><\/p>\n<blockquote><p style=\"margin: 0pt;\"><strong><br>\n<\/strong><\/p><p style=\"margin: 0pt;\"><span style=\"font-family: 'Times New Roman';\"><span style=\"font-size: small;\"><strong>Article contributed by Alejandra Moreno<\/strong><\/span><\/span><\/p><div><span style=\"font-size: small;\"><br>\n<\/span><\/div><\/blockquote>\n<\/a><\/div>\n\n\n\n<p><a href=\"http:\/\/www.chopra.com\">\n<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Meditation is a tool for rediscovering the body\u2019s own inner intelligence. Practiced for thousands of years, it is not about forcing the mind to be quiet; it\u2019s about finding the silence that is already there and making it a part of your life. Primordial Sound Meditation is a meditation technique originating in the ancient wisdom [&hellip;]<\/p>\n","protected":false},"author":31,"featured_media":220194,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"newspack_ads_suppress_ads":false,"newspack_popups_has_disabled_popups":false,"newspack_sponsor_sponsorship_scope":"","newspack_sponsor_native_byline_display":"inherit","newspack_sponsor_native_category_display":"inherit","newspack_sponsor_underwriter_style":"inherit","newspack_sponsor_underwriter_placement":"inherit","_newspack_byline_active":false,"_newspack_byline":"","newspack_content_restriction_is_exempt":false,"newspack_featured_image_position":"","newspack_post_subtitle":"","newspack_article_summary_title":"Overview:","newspack_article_summary":"","newspack_hide_updated_date":false,"newspack_show_updated_date":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false},"categories":[172,51,526,14630,14626],"tags":[620],"newspack_spnsrs_tax":[],"class_list":["post-318012","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beyond-casa","category-events-and-activities","category-explore-la-romana","category-lifestyle","category-upcoming","tag-pointe-dance-studio","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Curso de Meditacion at Point\u00e9 Dance Studio | Casa de Campo Living<\/title>\n<meta name=\"description\" content=\"Meditation is a tool for rediscovering the body\u2019s own inner intelligence. 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